Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken Goulash

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (752g)
    boneless chicken thighs
    2 medium (220g)
    onions
    1 tablespoon (7g)
    paprika
    1 teaspoon (2g)
    caraway seeds
    115 g (80g)
    button mushrooms
    14 ounces (397g)
    chopped tomatoes
    1 1/4 cups (300g)
    chicken stock
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 7.6 0.0 0.0 0.0 0.2 0.1 n/a n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 8.2 0.2 0.1 0.0 0.1 0.1 n/a n/a 9 2
    Ash (g) 6.1 0.8 0.5 0.1 0.7 2.0 1.9 n/a 12 3
    Aspartic acid (g) 11.6 0.2 0.2 0.0 0.2 0.5 n/a n/a 13 3
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 75.2 50.6 15.6 14.5 2.4 39.7 9.0 n/a 207 52
    Calories 1,586.7 88.0 19.2 7.0 17.7 71.4 108.0 n/a 1,898 475
    Calories (kj) 6,640.2 365.2 80.3 29.3 74.9 293.7 453.0 n/a 7,937 1,984
    Campesterol n/a n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 20.5 3.7 1.0 2.6 15.4 10.6 n/a 54 13
    Cholesterol (mg) 631.7 0.0 0.0 0.0 0.0 0.0 9.0 n/a 641 160
    Copper (mg) 0.4 0.1 0.0 0.0 0.3 0.2 0.2 n/a 1 0
    Cystine (g) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 3.7 2.4 0.8 0.8 4.8 0.0 n/a 12 3
    Folate (mcg) 60.2 41.8 3.3 0.2 13.7 59.5 15.0 n/a 194 48
    Folate, DFE (mcg) 60.2 41.8 3.3 0.2 13.7 59.5 15.0 n/a 194 48
    Folate, food (mcg) 60.2 41.8 3.3 0.2 13.7 59.5 15.0 n/a 194 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.8 0.5 n/a 0.1 5.4 n/a n/a 9 2
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 4.3 0.2 n/a 1.2 5.0 n/a n/a 11 3
    Glutamic acid (g) 19.0 0.6 0.2 0.1 0.3 1.7 n/a n/a 22 5
    Glycine (g) 8.6 0.1 0.1 0.0 0.1 0.1 n/a n/a 9 2
    Histidine (g) 3.8 0.0 0.0 0.0 0.0 0.1 n/a n/a 4 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.4 0.5 1.4 0.3 0.4 1.1 0.6 n/a 12 3
    Isoleucine (g) 6.5 0.0 0.0 0.0 0.1 0.1 n/a n/a 7 2
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 9.4 0.1 0.1 0.0 0.1 0.1 n/a n/a 10 2
    Lysine (g) 10.5 0.1 0.0 0.0 0.1 0.1 n/a n/a 11 3
    Magnesium (mg) 150.4 22.0 12.1 5.4 7.2 43.7 12.0 n/a 253 63
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.3 0.1 0.0 0.0 0.5 n/a n/a 1 0
    Methionine (g) 3.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 47.6 0.0 0.1 0.1 0.0 0.1 1.7 n/a 50 12
    Niacin (mg) 40.8 0.3 0.7 0.1 2.9 2.4 4.8 n/a 52 13
    Pantothenic acid (mg) 7.8 0.3 0.2 n/a 1.2 0.4 n/a n/a 10 2
    Phenylalanine (g) 5.0 0.1 0.0 0.0 0.1 0.1 n/a n/a 5 1
    Phosphorus (mg) 1,090.4 63.8 21.4 11.9 69.2 95.3 81.0 n/a 1,433 358
    Phytosterols n/a 33.0 11.9 1.6 n/a 27.8 n/a n/a 74 19
    Polyunsaturated Fat (g) 24.7 0.0 0.5 0.1 0.1 0.3 0.6 n/a 26 7
    Potassium (mg) 1,443.8 321.2 155.0 28.4 256.0 940.7 315.0 n/a 3,460 865
    Proline (g) 6.4 0.0 0.2 0.0 0.1 0.1 n/a n/a 7 2
    Protein (g) 129.9 2.4 1.0 0.4 2.5 3.5 7.6 n/a 147 37
    Retinol (mcg) 308.3 0.0 0.0 0.0 0.0 0.0 3.0 n/a 311 78
    Riboflavin (mg) 1.2 0.1 0.1 0.0 0.3 0.1 0.3 n/a 2 0
    Saturated Fat (g) 32.1 0.1 0.1 0.0 0.0 0.1 1.0 n/a 33 8
    Selenium (mcg) 97.0 1.1 0.4 0.3 7.5 0.0 6.6 n/a 113 28
    Serine (g) 4.6 0.0 0.0 0.0 0.1 0.1 n/a n/a 5 1
    Sodium (mg) 571.5 8.8 4.6 0.4 4.0 19.8 429.0 n/a 1,038 260
    Starch n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 2.2 0.1 n/a 0.0 0.0 n/a n/a 2 1
    Sugar (g) 0.0 9.3 0.7 0.0 1.6 10.4 4.7 n/a 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.0 0.1 0.1 0.1 n/a 1 0
    Threonine (g) 5.4 0.0 0.0 0.0 0.1 0.1 n/a n/a 6 1
    Tocopherol, alpha (mg) 2.1 0.0 2.0 0.1 0.0 2.1 0.1 n/a 6 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 0.2 n/a 0.0 0.5 n/a n/a 1 0
    Total Fat (g) 114.7 0.2 0.9 0.3 0.3 0.8 3.6 n/a 121 30
    TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Tyrosine (g) 4.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 4 1
    Valine (g) 6.3 0.0 0.1 0.0 0.2 0.1 n/a n/a 7 2
    Vitamin A, IU (IU) 1,037.8 4.4 3,349.3 7.6 0.0 3,306.4 9.0 n/a 7,714 1,929
    Vitamin A, RAE (mcg) 308.3 0.0 167.5 0.4 0.0 166.7 3.0 n/a 646 161
    Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 2.0 0.3 0.1 0.0 0.1 0.3 0.2 n/a 3 1
    Vitamin C (mg) 17.3 16.3 0.1 0.4 1.7 54.4 0.6 n/a 91 23
    Vitamin D (IU) 37.6 0.0 0.0 0.0 5.6 0.0 0.0 n/a 43 11
    Water (g) 509.0 196.0 0.8 0.2 74.4 375.2 276.5 n/a 1,432 358
    Zinc (mg) 12.0 0.4 0.3 0.1 0.4 0.7 0.4 n/a 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Goulash.


    Over 475,000 Recipes

    Food.com Network of Sites