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    Nutritional Facts: Pumpkin Oatmeal Butterscotch Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 1/2 cups (330g)
    brown sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 cup (120g)
    whole wheat flour
    1 cup (125g)
    white flour
    1 cup (81g)
    quick-cooking oats
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1 teaspoon (2g)
    mace
    1/2 teaspoon (1g)
    ground ginger
    1 cup (245g)
    canned pumpkin
    1 1/2 cups (255g)
    butterscotch chips
    Total 1 serving
    Alanine (g) 0.1 n/a 0.4 n/a 0.6 0.4 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a 0.4 n/a 0.8 0.5 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 3 0
    Ash (g) 4.8 1.5 0.5 0.0 1.9 0.6 1.4 1.7 3.0 0.1 0.1 0.0 0.0 1.4 2.3 19 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 0.9 0.5 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 n/a 4 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 273.9 28.0 0.5 40.8 18.8 42.1 0.0 0.7 26.2 4.3 4.3 1.0 63.7 86.7 645 27
    Calories 1,627.6 1,254.0 71.5 12.1 408.0 455.0 307.0 0.0 0.0 6.5 12.3 8.1 3.0 83.3 1,374.5 5,623 234
    Calories (kj) 6,807.7 5,247.0 299.5 50.6 1,708.8 1,903.8 1,284.7 0.0 0.0 27.0 51.5 33.8 12.6 347.9 5,747.7 23,523 980
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 323.7 0.4 0.5 86.4 95.4 54.8 0.0 0.0 2.1 1.2 0.9 0.6 19.8 171.1 757 32
    Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 674 28
    Copper (mg) 0.0 0.2 0.0 0.0 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.3 0.3 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 12.8 3.4 8.2 0.0 0.0 1.4 0.5 0.3 0.1 7.1 0.0 34 1
    Folate (mcg) 6.8 3.3 23.5 0.0 52.8 228.8 25.9 0.0 0.0 0.2 1.8 1.3 0.1 29.4 2.6 376 16
    Folate, DFE (mcg) 6.8 3.3 23.5 0.0 52.8 363.8 25.9 0.0 0.0 0.2 1.8 1.3 0.1 29.4 2.6 511 21
    Folate, food (mcg) 6.8 3.3 23.5 0.0 52.8 36.3 25.9 0.0 0.0 0.2 1.8 1.3 0.1 29.4 2.6 184 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 8
    Fructose n/a 3.7 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 4.5 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 5 0
    Glutamic acid (g) 0.4 n/a 0.8 n/a 5.2 4.3 2.3 n/a 0.0 0.0 n/a n/a 0.0 0.5 n/a 14 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.7 0.5 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Histidine (g) 0.1 n/a 0.2 n/a 0.4 0.3 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 2.3 0.9 0.0 4.3 5.8 3.4 0.0 0.0 0.2 0.1 0.2 0.2 3.4 0.2 21 1
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.5 0.4 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.5 n/a 1.1 0.9 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 4 0
    Lysine (g) 0.2 n/a 0.5 n/a 0.4 0.3 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Magnesium (mg) 4.5 29.7 6.0 0.5 164.4 27.5 111.8 0.0 0.0 1.6 4.3 2.8 1.9 56.4 12.8 424 18
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 4.9 0.9 2.9 0.0 0.0 0.5 0.1 0.0 0.3 0.4 0.0 10 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.3 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.3 0.1 1.6 0.0 0.0 0.0 0.1 0.2 0.0 0.1 5.8 58 2
    Niacin (mg) 0.1 0.4 0.0 0.0 5.9 7.4 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.1 16 1
    Pantothenic acid (mg) 0.2 0.4 0.8 0.0 0.7 0.5 0.9 0.0 0.0 0.0 n/a n/a 0.0 1.0 0.4 5 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a 0.8 0.7 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 3 0
    Phosphorus (mg) 54.5 13.2 99.0 0.3 428.4 135.0 332.1 0.0 0.0 1.7 5.0 1.9 1.5 85.8 79.1 1,237 52
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 1.5 1.2 0.7 n/a n/a 4 0
    Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.4 0.5 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.7 14 1
    Potassium (mg) 54.5 438.9 69.0 6.2 435.6 133.8 293.2 0.0 0.2 11.3 8.2 7.9 11.9 504.7 163.2 2,139 89
    Proline (g) 0.2 n/a 0.3 n/a 2.5 1.5 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 5 0
    Protein (g) 1.9 0.4 6.3 0.0 15.9 12.9 10.7 0.0 0.0 0.1 0.1 0.1 0.1 2.7 5.6 57 2
    Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,603 67
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2 0
    Saturated Fat (g) 116.6 0.0 1.6 0.0 0.5 0.2 0.9 0.0 0.0 0.0 0.6 0.2 0.0 0.4 61.5 182 8
    Selenium (mcg) 2.3 4.0 15.4 0.0 74.2 42.4 23.4 0.0 0.0 0.1 0.0 0.0 0.5 1.0 3.3 166 7
    Serine (g) 0.1 n/a 0.5 n/a 0.7 0.6 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 3 0
    Sodium (mg) 1,620.8 92.4 71.0 0.4 2.4 2.5 4.9 1,258.6 1,162.7 0.3 0.4 1.4 0.2 590.5 227.0 5,035 210
    Starch n/a n/a n/a n/a 69.3 n/a 46.9 n/a n/a n/a n/a n/a n/a n/a n/a 116 5
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 312.0 0.0 n/a 0.4 n/a 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 313 13
    Sugar (g) 0.1 320.2 0.2 0.5 0.5 0.3 0.8 0.0 0.0 0.1 0.7 n/a 0.0 8.1 171.1 503 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.1 n/a 0.3 n/a 0.4 0.4 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.9 0.1 0.3 0.0 0.0 0.1 0.0 n/a 0.0 2.6 1.7 11 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.3 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 2.3 0.5 0.1 n/a n/a 0.3 0.0 n/a 0.0 n/a 0.1 4 0
    Total Fat (g) 184.1 0.0 4.8 0.0 3.0 1.2 5.3 0.0 0.0 0.0 0.9 0.6 0.0 0.7 74.1 275 11
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 7 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.2 0.2 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.2 n/a 0.3 0.4 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Valine (g) 0.1 n/a 0.4 n/a 0.7 0.5 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 10.8 0.0 0.0 0.0 0.0 7.7 2.4 13.6 0.3 38,129.4 2.6 44,109 1,838
    Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.7 0.0 1,906.1 0.0 3,540 147
    Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 0.0 10.3 0.3 11 0
    Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177 7
    Water (g) 36.0 4.4 38.1 2.2 12.9 14.9 8.8 0.0 0.0 0.3 0.1 0.1 0.1 220.4 1.9 340 14
    Zinc (mg) 0.2 0.1 0.6 0.0 3.1 0.9 2.9 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.3 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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