Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (126g) graham cracker crumbs |
6 tablespoons (76g) sugar |
1/2 cup (114g) butter |
3 lbs (1,363g) cream cheese |
1 1/2 cups (330g) brown sugar |
3 tablespoons (24g) cornstarch |
1 1/2 teaspoons (4g) cinnamon |
6 (300g) eggs |
2 (31g) egg yolks |
1 1/3 cups (200g) bananas |
6 tablespoons (83g) rum |
4 teaspoons (17g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 2.2 | 0.3 | 0.1 | 0.0 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.7 | 5.8 | 33 | 4 |
| Arginine (g) | 0.4 | n/a | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 2.5 | 0.3 | 0.1 | 0.0 | n/a | 7 | 1 |
| Ash (g) | 2.3 | 0.0 | 2.4 | 18.0 | 1.5 | 0.0 | 0.1 | 3.2 | 0.5 | 1.6 | 0.0 | 0.0 | 30 | 4 |
| Aspartic acid (g) | 0.4 | n/a | 0.1 | 7.0 | n/a | 0.0 | 0.0 | 4.0 | 0.5 | 0.2 | 0.0 | n/a | 12 | 2 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 30.2 | 0.8 | 27.2 | 1,335.9 | 273.9 | 0.5 | 39.3 | 168.0 | 39.5 | 10.0 | 0.0 | 1.8 | 1,927 | 241 |
| Calories | 533.0 | 292.6 | 813.8 | 4,662.1 | 1,254.0 | 91.4 | 9.7 | 429.0 | 98.5 | 178.0 | 191.4 | 48.4 | 8,602 | 1,075 |
| Calories (kj) | 2,230.2 | 1,223.2 | 3,403.9 | 19,507.4 | 5,247.0 | 382.6 | 40.6 | 1,797.0 | 411.9 | 741.8 | 801.2 | 202.4 | 35,989 | 4,499 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 96.8 | 75.6 | 0.1 | 55.5 | 323.7 | 21.9 | 3.2 | 2.2 | 1.1 | 45.7 | 0.0 | 2.1 | 628 | 78 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 1,499.5 | 0.0 | 0.0 | 0.0 | 1,116.0 | 332.0 | 0.0 | 0.0 | 0.0 | 3,192 | 399 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 11 | 1 |
| Folate (mcg) | 58.0 | 0.0 | 3.4 | 150.0 | 3.3 | 0.0 | 0.2 | 141.0 | 44.7 | 40.0 | 0.0 | 0.0 | 441 | 55 |
| Folate, DFE (mcg) | 83.2 | 0.0 | 3.4 | 150.0 | 3.3 | 0.0 | 0.2 | 141.0 | 44.7 | 40.0 | 0.0 | 0.0 | 466 | 58 |
| Folate, food (mcg) | 21.4 | 0.0 | 3.4 | 150.0 | 3.3 | 0.0 | 0.2 | 141.0 | 44.7 | 40.0 | 0.0 | 0.0 | 404 | 50 |
| Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 9.7 | n/a | n/a | 13 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 4.5 | n/a | 0.0 | 1.1 | 0.1 | 10.0 | n/a | n/a | 16 | 2 |
| Glutamic acid (g) | 2.9 | n/a | 0.2 | 17.8 | n/a | 0.0 | 0.0 | 5.0 | 0.6 | 0.3 | 0.0 | n/a | 27 | 3 |
| Glycine (g) | 0.3 | n/a | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 2.4 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.7 | 0.0 | 0.0 | 5.2 | 2.3 | 0.1 | 0.3 | 5.3 | 0.8 | 0.5 | 0.1 | 0.0 | 19 | 2 |
| Isoleucine (g) | 0.3 | n/a | 0.1 | 4.4 | n/a | 0.0 | 0.0 | 2.0 | 0.3 | 0.1 | 0.0 | n/a | 7 | 1 |
| Lactose | n/a | 0.0 | n/a | 43.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44 | 5 |
| Leucine (g) | 0.6 | n/a | 0.1 | 9.0 | n/a | 0.0 | 0.0 | 3.3 | 0.4 | 0.1 | 0.0 | n/a | 13 | 2 |
| Lysine (g) | 0.2 | n/a | 0.1 | 7.7 | n/a | 0.0 | 0.0 | 2.7 | 0.4 | 0.1 | 0.0 | n/a | 11 | 1 |
| Magnesium (mg) | 37.8 | 0.0 | 2.3 | 122.7 | 29.7 | 0.7 | 2.4 | 36.0 | 1.5 | 54.0 | 0.0 | 2.0 | 289 | 36 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.7 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 5.1 | 0.0 | 23.9 | 117.5 | 0.0 | 0.0 | 0.0 | 11.0 | 3.6 | 0.1 | 0.0 | 0.0 | 161 | 20 |
| Niacin (mg) | 5.2 | 0.0 | 0.0 | 2.0 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 0.0 | 0.1 | 9 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 7.8 | 0.4 | 0.0 | 0.0 | 4.6 | 0.9 | 0.7 | 0.0 | 0.0 | 15 | 2 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 4.0 | n/a | 0.0 | 0.0 | 2.0 | 0.2 | 0.1 | 0.0 | n/a | 7 | 1 |
| Phosphorus (mg) | 131.0 | 0.0 | 27.2 | 1,445.0 | 13.2 | 3.1 | 2.5 | 594.0 | 119.3 | 44.0 | 4.1 | 1.0 | 2,385 | 298 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 32.0 | n/a | n/a | 33 | 4 |
| Polyunsaturated Fat (g) | 4.8 | 0.0 | 3.5 | 19.6 | 0.0 | 0.0 | 0.0 | 5.7 | 1.3 | 0.1 | 0.0 | 0.0 | 35 | 4 |
| Potassium (mg) | 170.1 | 1.5 | 27.2 | 1,881.2 | 438.9 | 0.7 | 16.9 | 414.0 | 33.4 | 715.8 | 1.7 | 24.9 | 3,726 | 466 |
| Proline (g) | 1.0 | n/a | 0.1 | 9.1 | n/a | 0.0 | 0.0 | 1.5 | 0.2 | 0.1 | 0.0 | n/a | 12 | 1 |
| Protein (g) | 8.7 | 0.0 | 1.0 | 80.8 | 0.4 | 0.1 | 0.2 | 37.7 | 4.9 | 2.2 | 0.0 | 0.0 | 136 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 4,893.9 | 0.0 | 0.0 | 0.0 | 480.0 | 113.5 | 0.0 | 0.0 | 0.0 | 6,249 | 781 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 1.9 | 0.0 | 58.3 | 263.0 | 0.0 | 0.0 | 0.0 | 9.4 | 2.9 | 0.2 | 0.0 | 0.0 | 336 | 42 |
| Selenium (mcg) | 12.9 | 0.5 | 1.1 | 32.7 | 4.0 | 0.7 | 0.1 | 92.1 | 17.1 | 2.0 | 0.0 | 0.0 | 163 | 20 |
| Serine (g) | 0.4 | n/a | 0.1 | 5.1 | n/a | 0.0 | 0.0 | 2.9 | 0.4 | 0.1 | 0.0 | n/a | 9 | 1 |
| Sodium (mg) | 601.0 | 0.8 | 810.4 | 4,375.9 | 92.4 | 2.2 | 0.4 | 426.0 | 14.7 | 2.0 | 0.8 | 1.5 | 6,328 | 791 |
| Starch | n/a | n/a | n/a | 4.8 | n/a | n/a | n/a | n/a | n/a | 10.8 | n/a | n/a | 16 | 2 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 75.4 | n/a | 0.0 | 312.0 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | n/a | n/a | 392 | 49 |
| Sugar (g) | 39.2 | 75.4 | 0.1 | 43.8 | 320.2 | 0.0 | 0.1 | 1.1 | 0.2 | 24.5 | 0.0 | 2.1 | 507 | 63 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 1.7 | 0.2 | 0.1 | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 2.6 | 4.0 | 0.0 | 0.0 | 0.1 | 3.2 | 0.8 | 0.2 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.4 | 1.5 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 12.7 | 0.0 | 92.1 | 466.8 | 0.0 | 0.0 | 0.0 | 28.5 | 8.1 | 0.7 | 0.0 | 0.0 | 609 | 76 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 4.1 | n/a | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | 6 | 1 |
| Valine (g) | 0.4 | n/a | 0.1 | 5.4 | n/a | 0.0 | 0.0 | 2.6 | 0.3 | 0.1 | 0.0 | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 2.5 | 0.0 | 2,836.4 | 18,307.8 | 0.0 | 0.0 | 11.6 | 1,620.0 | 441.3 | 128.0 | 0.0 | 0.0 | 23,347 | 2,918 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 4,989.3 | 0.0 | 0.0 | 0.6 | 480.0 | 116.6 | 6.0 | 0.0 | 0.0 | 6,369 | 796 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 3.4 | 0.0 | 0.0 | 0.0 | 2.7 | 0.6 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17.4 | 0.0 | 0.0 | 18 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 340.8 | 0.0 | 0.0 | 0.0 | 246.0 | 66.7 | 0.0 | 0.0 | 0.0 | 722 | 90 |
| Water (g) | 5.5 | 0.0 | 18.0 | 742.1 | 4.4 | 2.0 | 0.4 | 228.5 | 16.0 | 149.8 | 55.2 | 8.8 | 1,231 | 154 |
| Zinc (mg) | 1.0 | 0.0 | 0.1 | 7.0 | 0.1 | 0.0 | 0.1 | 3.9 | 0.7 | 0.3 | 0.1 | 0.0 | 13 | 2 |
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