Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) flour |
1 1/2 cups (300g) granulated sugar |
1/3 cup (67g) granulated sugar |
1 tablespoon (14g) baking powder |
1 teaspoon (6g) salt |
2 cups (454g) unsalted butter |
3 tablespoons (43g) unsalted butter |
3 large (150g) eggs |
2 large (34g) egg yolks |
1/2 cup (119g) heavy cream |
3 tablespoons (45g) heavy cream |
1/2 cup (122g) unsweetened applesauce |
2 teaspoons (8g) pure vanilla extract |
3 (546g) apples |
1 1/2 cups (180g) confectioners' sugar |
1 cup (335g) caramel sauce |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.2 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 3 | 0 |
| Ash (g) | 1.3 | 0.0 | 0.0 | 9.9 | 6.0 | 0.2 | 0.0 | 1.6 | 0.6 | 0.5 | 0.2 | 0.3 | 0.0 | 1.0 | 0.0 | 1.7 | 23 | 2 |
| Aspartic acid (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 2.0 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.4 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 18.2 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 42.2 | 3.0 | 0.7 | 1,016.2 | 1.4 | 109.0 | 10.2 | 84.0 | 43.9 | 77.4 | 29.3 | 4.9 | 0.9 | 32.8 | 1.8 | 177.3 | 1,635 | 136 |
| Calories | 1,023.8 | 1,161.0 | 257.7 | 7.0 | 0.0 | 3,255.2 | 305.4 | 214.5 | 109.5 | 410.6 | 155.3 | 51.2 | 24.2 | 283.9 | 700.2 | 843.1 | 8,803 | 734 |
| Calories (kj) | 4,283.4 | 4,854.0 | 1,077.6 | 29.4 | 0.0 | 13,615.5 | 1,277.6 | 898.5 | 457.6 | 1,717.2 | 649.4 | 214.7 | 101.2 | 1,190.3 | 2,928.6 | 3,526.3 | 36,821 | 3,068 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 299.9 | 66.6 | 3.3 | 0.0 | 0.3 | 0.0 | 1.1 | 1.2 | 3.3 | 1.3 | 13.7 | 1.1 | 75.4 | 179.6 | 220.5 | 1,082 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 976.1 | 91.6 | 558.0 | 368.9 | 163.0 | 61.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 2,223 | 185 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 13.1 | 0.0 | 3.0 | 25 | 2 |
| Folate (mcg) | 514.7 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 1.3 | 70.5 | 49.6 | 4.8 | 1.8 | 3.7 | 0.0 | 16.4 | 0.0 | 6.7 | 683 | 57 |
| Folate, DFE (mcg) | 818.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 1.3 | 70.5 | 49.6 | 4.8 | 1.8 | 3.7 | 0.0 | 16.4 | 0.0 | 6.7 | 987 | 82 |
| Folate, food (mcg) | 81.6 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 1.3 | 70.5 | 49.6 | 4.8 | 1.8 | 3.7 | 0.0 | 16.4 | 0.0 | 6.7 | 250 | 21 |
| Folic acid (mcg) | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 36 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.2 | n/a | 32.2 | 0.0 | n/a | 39 | 3 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 2.8 | n/a | 13.3 | 0.0 | n/a | 17 | 1 |
| Glutamic acid (g) | 9.8 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | 2.5 | 0.7 | 0.5 | 0.2 | 0.0 | n/a | 0.1 | n/a | 1.0 | 16 | 1 |
| Glycine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Iron (mg) | 13.1 | 0.2 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 2.6 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.1 | 0.7 | 20 | 2 |
| Isoleucine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 1.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.6 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.5 | 5 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 1.4 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.4 | 3 | 0 |
| Magnesium (mg) | 61.9 | 0.0 | 0.0 | 5.4 | 0.1 | 9.1 | 0.9 | 18.0 | 1.7 | 8.3 | 3.2 | 3.7 | 1.0 | 27.3 | 0.0 | 23.4 | 164 | 14 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 95.4 | 9.0 | 5.5 | 4.0 | 12.7 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 132 | 11 |
| Niacin (mg) | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 18 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.3 | 1.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 6 | 1 |
| Phenylalanine (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 3 | 0 |
| Phosphorus (mg) | 303.8 | 0.0 | 0.0 | 1,368.7 | 0.0 | 109.0 | 10.2 | 297.0 | 132.6 | 73.8 | 27.9 | 6.1 | 0.5 | 60.1 | 0.0 | 157.2 | 2,547 | 212 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65.5 | n/a | n/a | 66 | 5 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13.8 | 1.3 | 2.9 | 1.4 | 1.6 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 23 | 2 |
| Potassium (mg) | 300.9 | 6.0 | 1.3 | 0.7 | 0.5 | 109.0 | 10.2 | 207.0 | 37.1 | 89.3 | 33.8 | 90.3 | 12.4 | 584.2 | 3.6 | 281.0 | 1,767 | 147 |
| Proline (g) | 3.4 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.8 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 6 | 0 |
| Protein (g) | 29.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.4 | 18.8 | 5.4 | 2.4 | 0.9 | 0.2 | 0.0 | 1.4 | 0.0 | 5.0 | 68 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,046.3 | 285.8 | 240.0 | 126.1 | 482.0 | 182.3 | 0.0 | 0.0 | 0.0 | 0.0 | 90.3 | 4,453 | 371 |
| Riboflavin (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 233.2 | 21.9 | 4.7 | 3.2 | 27.4 | 10.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 302 | 25 |
| Selenium (mcg) | 95.3 | 1.8 | 0.4 | 0.0 | 0.0 | 4.5 | 0.4 | 46.1 | 19.0 | 0.6 | 0.2 | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 170 | 14 |
| Serine (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 1.5 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 4 | 0 |
| Sodium (mg) | 5.6 | 3.0 | 0.7 | 1,089.2 | 2,325.5 | 49.9 | 4.7 | 213.0 | 16.3 | 45.2 | 17.1 | 2.4 | 0.8 | 5.5 | 3.6 | 1,167.6 | 4,950 | 413 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 2.3 | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 299.4 | 66.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 11.3 | n/a | n/a | 379 | 32 |
| Sugar (g) | 0.8 | 299.4 | 66.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 11.5 | 1.1 | 56.7 | 176.1 | n/a | 613 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 1.0 | 1.6 | 0.9 | 1.3 | 0.5 | 0.2 | 0.0 | 1.0 | 0.0 | n/a | 17 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 368.2 | 34.6 | 14.3 | 9.0 | 44.0 | 16.7 | 0.1 | 0.0 | 0.9 | 0.0 | 0.3 | 491 | 41 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Valine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 1.3 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.3 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11,345.5 | 1,064.6 | 810.0 | 490.3 | 1,749.3 | 661.5 | 35.4 | 0.0 | 294.8 | 0.0 | 301.1 | 16,752 | 1,396 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,105.4 | 291.4 | 240.0 | 129.5 | 489.1 | 185.0 | 1.2 | 0.0 | 16.4 | 0.0 | 90.3 | 4,548 | 379 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 1.3 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 25.9 | 0.0 | 25.1 | 0.0 | 1.0 | 53 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.4 | 25.6 | 123.0 | 74.1 | 32.1 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 539 | 45 |
| Water (g) | 33.5 | 0.1 | 0.0 | 0.6 | 0.0 | 81.4 | 7.6 | 114.2 | 17.8 | 68.7 | 26.0 | 107.6 | 4.4 | 467.2 | 0.4 | 107.1 | 1,037 | 86 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.9 | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.