Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (456g) pasta |
1 1/2 cups (353g) Italian dressing |
2 cups (470g) caesar salad dressing |
2 cups (0g) mayonnaise |
1 cup (100g) parmesan cheese |
1 teaspoon (3g) garlic powder |
1 teaspoon (3g) garlic salt |
1 teaspoon (2g) onion powder |
4 ounces (112g) pepperoni |
6 (498g) Italian sausages |
1 slice (0g) ham |
2 large (128g) celery ribs |
10 (170g) cherry tomatoes |
1/2 (55g) purple onions |
2 cups (224g) mozzarella cheese |
2 cups (226g) cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 1.3 | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 13 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | 0.0 | n/a | n/a | 1.6 | 0.1 | 0.1 | 0.0 | 1.5 | 5.9 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 2.1 | 15 | 1 |
| Ash (g) | 4.0 | 15.6 | 11.3 | n/a | 8.0 | 0.1 | 0.1 | 0.1 | 6.0 | 10.9 | n/a | 1.0 | 0.9 | 0.2 | 7.3 | 8.9 | 74 | 5 |
| Aspartic acid (g) | 2.8 | 0.0 | n/a | n/a | 2.7 | 0.1 | 0.1 | 0.0 | 2.0 | 8.3 | n/a | 0.1 | 0.2 | 0.1 | 3.7 | 3.6 | 24 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 24.7 | 225.6 | n/a | 1,109.0 | 2.4 | 2.4 | 9.2 | 24.6 | 104.6 | n/a | 51.2 | 17.0 | 12.7 | 1,131.2 | 1,629.5 | 4,440 | 296 |
| Calories | 1,691.8 | 1,025.8 | 2,547.4 | n/a | 431.0 | 10.3 | 10.3 | 8.2 | 553.3 | 1,713.1 | n/a | 20.5 | 30.6 | 22.0 | 672.0 | 910.8 | 9,647 | 643 |
| Calories (kj) | 7,081.7 | 4,297.0 | 10,650.2 | n/a | 1,805.0 | 43.0 | 43.0 | 34.3 | 2,312.8 | 7,176.2 | n/a | 85.8 | 125.8 | 91.3 | 2,809.0 | 3,805.8 | 40,361 | 2,691 |
| Carbohydrates (g) | 340.5 | 36.8 | 15.5 | n/a | 4.1 | 2.3 | 2.3 | 1.9 | 0.0 | 21.3 | n/a | 3.8 | 6.6 | 5.1 | 4.9 | 2.9 | 448 | 30 |
| Cholesterol (mg) | 0.0 | 0.0 | 183.3 | n/a | 88.0 | 0.0 | 0.0 | 0.0 | 117.6 | 283.9 | n/a | 0.0 | 0.0 | 0.0 | 177.0 | 237.3 | 1,087 | 72 |
| Copper (mg) | 1.3 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 1.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3 | 0 |
| Dietary Fiber (g) | 14.6 | 0.0 | 2.4 | n/a | 0.0 | 0.3 | 0.3 | 0.4 | 0.0 | 0.5 | n/a | 2.0 | 2.0 | 0.9 | 0.0 | 0.0 | 23 | 2 |
| Folate (mcg) | 1,080.7 | 0.0 | 9.4 | n/a | 10.0 | 1.5 | 1.5 | 1.5 | 5.6 | 24.9 | n/a | 46.1 | 25.5 | 10.5 | 15.7 | 40.7 | 1,273 | 85 |
| Folate, DFE (mcg) | 1,783.0 | 0.0 | 9.4 | n/a | 10.0 | 1.5 | 1.5 | 1.5 | 5.6 | 24.9 | n/a | 46.1 | 25.5 | 10.5 | 15.7 | 40.7 | 1,976 | 132 |
| Folate, food (mcg) | 82.1 | 0.0 | 9.4 | n/a | 10.0 | 1.5 | 1.5 | 1.5 | 5.6 | 24.9 | n/a | 46.1 | 25.5 | 10.5 | 15.7 | 40.7 | 275 | 18 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 999 | 67 |
| Fructose (g) | 0.5 | 12.8 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 2.3 | 0.7 | 0.3 | n/a | 18 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.5 | 16.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 2.1 | 1.1 | 1.3 | n/a | 22 | 1 |
| Glutamic acid (g) | 21.0 | 0.2 | n/a | n/a | 8.7 | 0.1 | 0.1 | 0.1 | 3.4 | 13.8 | n/a | 0.1 | 0.7 | 0.1 | 10.0 | 13.8 | 72 | 5 |
| Glycine (g) | 2.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 1.2 | 6.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.0 | 12 | 1 |
| Histidine (g) | 1.4 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 2.0 | 9 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 2.2 | 5.1 | n/a | 0.9 | 0.2 | 0.2 | 0.1 | 1.8 | 7.1 | n/a | 0.3 | 0.5 | 0.1 | 1.0 | 1.5 | 36 | 2 |
| Isoleucine (g) | 2.3 | 0.0 | n/a | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 3.5 | 15 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 1 | 0 |
| Leucine (g) | 4.5 | 0.0 | n/a | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 1.8 | 6.7 | n/a | 0.0 | 0.0 | 0.0 | 4.1 | 5.4 | 26 | 2 |
| Lysine (g) | 1.4 | 0.0 | n/a | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 4.7 | 21 | 1 |
| Magnesium (mg) | 241.7 | 10.6 | 9.4 | n/a | 38.0 | 2.4 | 2.4 | 2.7 | 23.5 | 89.6 | n/a | 14.1 | 18.7 | 5.5 | 44.8 | 63.3 | 567 | 38 |
| Maltose (g) | 8.9 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 10 | 1 |
| Manganese (mg) | 4.2 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 6 | 0 |
| Methionine (g) | 0.7 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | 7 | 0 |
| Monounsaturated Fat (g) | 0.8 | 22.3 | 63.5 | n/a | 8.4 | 0.0 | 0.0 | 0.0 | 19.2 | 63.6 | n/a | 0.0 | 0.1 | 0.0 | 14.7 | 21.2 | 214 | 14 |
| Niacin (mg) | 32.7 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 20.7 | n/a | 0.4 | 1.0 | 0.1 | 0.2 | 0.2 | 61 | 4 |
| Pantothenic acid (mg) | 2.0 | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.3 | 0.2 | 0.1 | 0.3 | 0.9 | 6 | 0 |
| Phenylalanine (g) | 3.0 | 0.0 | n/a | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 3.0 | 15 | 1 |
| Phosphorus (mg) | 861.8 | 31.7 | 89.3 | n/a | 729.0 | 12.8 | 12.8 | 7.7 | 198.2 | 846.6 | n/a | 30.7 | 40.8 | 16.0 | 793.0 | 1,157.1 | 4,828 | 322 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 2.1 | 5.6 | 0.0 | n/a | 7.7 | 11.9 | 8.3 | n/a | n/a | 36 | 2 |
| Polyunsaturated Fat (g) | 2.6 | 45.6 | 154.4 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 3.8 | 17.5 | n/a | 0.1 | 0.1 | 0.0 | 1.7 | 2.1 | 229 | 15 |
| Potassium (mg) | 1,016.9 | 169.2 | 136.3 | n/a | 125.0 | 37.0 | 37.0 | 23.6 | 312.5 | 1,513.9 | n/a | 332.8 | 402.9 | 80.3 | 170.2 | 221.5 | 4,579 | 305 |
| Proline (g) | 7.2 | 0.0 | n/a | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 1.0 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 5.3 | 6.3 | 29 | 2 |
| Protein (g) | 59.5 | 1.3 | 10.2 | n/a | 38.5 | 0.5 | 0.5 | 0.2 | 25.4 | 95.2 | n/a | 0.9 | 1.5 | 0.6 | 49.7 | 56.3 | 340 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 42.3 | n/a | 223.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.8 | n/a | 0.0 | 0.0 | 0.0 | 389.8 | 583.1 | 1,288 | 86 |
| Riboflavin (mg) | 1.8 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 0.8 | 6 | 0 |
| Saturated Fat (g) | 1.3 | 15.8 | 41.3 | n/a | 17.3 | 0.0 | 0.0 | 0.0 | 16.6 | 48.1 | n/a | 0.1 | 0.0 | 0.0 | 29.5 | 47.7 | 218 | 15 |
| Selenium (mcg) | 288.2 | 7.1 | 7.5 | n/a | 17.7 | 0.7 | 0.7 | 0.3 | 39.2 | 109.6 | n/a | 0.5 | 0.0 | 0.3 | 38.1 | 31.4 | 541 | 36 |
| Serine (g) | 2.8 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.9 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 3.3 | 15 | 1 |
| Sodium (mg) | 27.4 | 3,588.5 | 5,682.3 | n/a | 1,529.0 | 1.9 | 1.9 | 1.8 | 1,851.4 | 6,010.9 | n/a | 102.4 | 8.5 | 2.2 | 1,404.5 | 1,403.5 | 21,616 | 1,441 |
| Starch (g) | 284.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 285 | 19 |
| Sucrose (g) | 2.2 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.5 | 4 | 0 |
| Sugar (g) | 12.2 | 29.3 | 13.2 | n/a | 0.9 | 0.1 | 0.1 | 0.2 | 0.0 | 4.3 | n/a | 2.3 | 4.5 | 2.3 | 2.3 | 1.2 | 73 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 8 | 1 |
| Threonine (g) | 2.1 | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 1.0 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 2.0 | 13 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 17.6 | 22.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.3 | 0.9 | 0.0 | 0.4 | 0.7 | 44 | 3 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 4 | 0 |
| Total Fat (g) | 6.9 | 100.0 | 271.9 | n/a | 28.6 | 0.0 | 0.0 | 0.0 | 49.3 | 136.0 | n/a | 0.2 | 0.3 | 0.1 | 50.1 | 74.9 | 718 | 48 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | 4 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.7 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 2.7 | 12 | 1 |
| Valine (g) | 2.7 | 0.0 | n/a | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 1.1 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 3.8 | 17 | 1 |
| Vitamin A, IU (IU) | 0.0 | 126.9 | 159.8 | n/a | 865.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.7 | n/a | 574.7 | 1,416.1 | 1.1 | 1,514.2 | 2,264.5 | 7,002 | 467 |
| Vitamin A, RAE (mcg) | 0.0 | 7.1 | 42.3 | n/a | 229.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.8 | n/a | 28.2 | 71.4 | 0.0 | 401.0 | 598.9 | 1,428 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 1.9 | 6.5 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 1.9 | 18 | 1 |
| Vitamin B-6 (mg) | 0.6 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.5 | n/a | 4.0 | 23.3 | 4.1 | 0.0 | 0.0 | 35 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 23.5 | n/a | 21.0 | 0.0 | 0.0 | 0.0 | 10.1 | 204.2 | n/a | 0.0 | 0.0 | 0.0 | 35.8 | 54.2 | 349 | 23 |
| Water (g) | 45.1 | 198.8 | 161.2 | n/a | 20.8 | 0.2 | 0.2 | 0.1 | 34.4 | 234.7 | n/a | 122.2 | 160.7 | 49.0 | 112.0 | 83.1 | 1,223 | 82 |
| Zinc (mg) | 6.4 | 0.5 | 0.5 | n/a | 3.9 | 0.1 | 0.1 | 0.1 | 2.8 | 11.9 | n/a | 0.2 | 0.3 | 0.1 | 6.5 | 7.0 | 40 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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