Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
250 g (250g) unsalted butter |
200 g (200g) dark chocolate |
4 (200g) eggs |
380 g (380g) caster sugar |
160 g (200g) plain flour |
1 large (0g) salt |
2 cups (218g) pecans |
1 tablespoon (14g) Bourbon |
2 cups (100g) marshmallows |
120 g (120g) unsalted butter |
120 g (120g) milk chocolate |
1/2 cup (126g) evaporated milk |
2 teaspoons (8g) vanilla extract |
400 g (400g) icing sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | 1.0 | 1.5 | n/a | 0.7 | n/a | 0.9 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 9 | 1 |
Arginine (g) | 0.1 | 1.6 | 1.6 | n/a | 0.8 | n/a | 2.6 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 7 | 0 |
Ash (g) | 0.1 | 7.2 | 2.1 | 0.0 | 0.9 | n/a | 3.2 | 0.0 | 0.3 | 0.0 | 2.1 | 2.0 | 0.0 | 0.0 | 18 | 1 |
Aspartic acid (g) | 0.2 | 2.5 | 2.7 | n/a | 0.9 | n/a | 2.0 | 0.0 | 0.1 | 0.1 | n/a | 0.7 | n/a | n/a | 9 | 1 |
Beta-sitosterol (mg) | 10.0 | 170.0 | n/a | n/a | n/a | n/a | 194.0 | n/a | n/a | 4.8 | 44.4 | n/a | n/a | n/a | 423 | 26 |
Caffeine (mg) | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 24.0 | n/a | 0.0 | 0.0 | 184 | 11 |
Calcium (mg) | 60.0 | 202.0 | 112.0 | 3.8 | 30.0 | n/a | 152.6 | 0.0 | 3.0 | 28.8 | 226.8 | 328.9 | 0.9 | 4.0 | 1,153 | 72 |
Calories | 1,792.5 | 1,002.0 | 286.0 | 1,470.6 | 728.0 | n/a | 1,506.4 | 41.0 | 318.0 | 860.4 | 642.0 | 168.8 | 24.2 | 1,556.0 | 10,396 | 650 |
Calories (kj) | 7,497.5 | 4,194.0 | 1,198.0 | 6,148.4 | 3,046.0 | n/a | 6,298.0 | 171.5 | 1,331.0 | 3,598.8 | 2,686.8 | 708.1 | 101.2 | 6,508.0 | 43,487 | 2,718 |
Campesterol (mg) | 0.0 | 26.0 | n/a | n/a | n/a | n/a | 10.9 | n/a | n/a | 0.0 | 7.2 | n/a | n/a | n/a | 44 | 3 |
Carbohydrates (g) | 0.2 | 59.7 | 1.4 | 379.9 | 152.6 | n/a | 30.2 | 0.0 | 81.3 | 0.1 | 71.3 | 12.7 | 1.1 | 399.1 | 1,189 | 74 |
Cholesterol (mg) | 537.5 | 0.0 | 744.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 258.0 | 27.6 | 36.5 | 0.0 | 0.0 | 1,604 | 100 |
Copper (mg) | 0.0 | 6.5 | 0.1 | 0.0 | 0.3 | n/a | 2.6 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Cystine (g) | 0.0 | 0.5 | 0.5 | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 33.2 | 0.0 | 0.0 | 5.4 | n/a | 20.9 | 0.0 | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 64 | 4 |
Folate (mcg) | 7.5 | 56.0 | 94.0 | 0.0 | 366.0 | n/a | 48.0 | 0.0 | 1.0 | 3.6 | 14.4 | 10.1 | 0.0 | 0.0 | 601 | 38 |
Folate, DFE (mcg) | 7.5 | 56.0 | 94.0 | 0.0 | 582.0 | n/a | 48.0 | 0.0 | 1.0 | 3.6 | 13.2 | 10.1 | 0.0 | 0.0 | 815 | 51 |
Folate, food (mcg) | 7.5 | 56.0 | 94.0 | 0.0 | 58.0 | n/a | 48.0 | 0.0 | 1.0 | 3.6 | 13.2 | 10.1 | 0.0 | 0.0 | 291 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 308.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308 | 19 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 0.4 | 3.7 | 3.3 | n/a | 7.0 | n/a | 4.0 | 0.0 | 0.2 | 0.2 | n/a | 1.8 | n/a | n/a | 21 | 1 |
Glycine (g) | 0.0 | 1.0 | 0.9 | n/a | 0.7 | n/a | 1.0 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 0 |
Histidine (g) | 0.1 | 0.4 | 0.6 | n/a | 0.5 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 34.8 | 3.5 | 0.2 | 9.3 | n/a | 5.5 | 0.0 | 0.2 | 0.0 | 2.8 | 0.2 | 0.0 | 0.2 | 57 | 4 |
Isoleucine (g) | 0.1 | 0.8 | 1.3 | n/a | 0.7 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | 1.4 | 2.2 | n/a | 1.4 | n/a | 1.3 | 0.0 | 0.1 | 0.1 | n/a | 0.8 | n/a | n/a | 7 | 0 |
Lysine (g) | 0.2 | 0.9 | 1.8 | n/a | 0.5 | n/a | 0.6 | 0.0 | 0.1 | 0.1 | n/a | 0.7 | n/a | n/a | 5 | 0 |
Magnesium (mg) | 5.0 | 654.0 | 24.0 | 0.0 | 44.0 | n/a | 263.8 | 0.0 | 2.0 | 2.4 | 75.6 | 30.2 | 1.0 | 0.0 | 1,102 | 69 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 8.3 | 0.1 | 0.0 | 1.4 | n/a | 9.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 20 | 1 |
Methionine (g) | 0.1 | 0.3 | 0.8 | n/a | 0.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 52.6 | 32.2 | 7.3 | 0.0 | 0.2 | n/a | 88.9 | 0.0 | 0.1 | 25.2 | 8.6 | 2.9 | 0.0 | 0.0 | 218 | 14 |
Niacin (mg) | 0.1 | 2.7 | 0.2 | 0.0 | 11.8 | n/a | 2.5 | 0.0 | 0.1 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 18 | 1 |
Pantothenic acid (mg) | 0.3 | 0.3 | 3.1 | 0.0 | 0.9 | n/a | 1.9 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | 0.0 | 0.0 | 8 | 0 |
Phenylalanine (g) | 0.1 | 1.1 | 1.4 | n/a | 1.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 60.0 | 800.0 | 396.0 | 0.0 | 216.0 | n/a | 603.9 | 0.6 | 8.0 | 28.8 | 249.6 | 255.8 | 0.5 | 0.0 | 2,619 | 164 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 222.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 222 | 14 |
Polyunsaturated Fat (g) | 7.6 | 3.1 | 3.8 | 0.0 | 0.8 | n/a | 47.1 | 0.0 | 0.0 | 3.7 | 1.7 | 0.3 | 0.0 | 0.0 | 68 | 4 |
Potassium (mg) | 60.0 | 1,660.0 | 276.0 | 7.6 | 214.0 | n/a | 893.8 | 0.3 | 5.0 | 28.8 | 446.4 | 381.8 | 12.4 | 8.0 | 3,994 | 250 |
Proline (g) | 0.2 | 1.8 | 1.0 | n/a | 2.4 | n/a | 0.8 | 0.0 | 0.3 | 0.1 | n/a | 0.8 | n/a | n/a | 7 | 0 |
Protein (g) | 2.1 | 25.8 | 25.1 | 0.0 | 20.7 | n/a | 20.0 | 0.0 | 1.8 | 1.0 | 9.2 | 8.6 | 0.0 | 0.0 | 114 | 7 |
Retinol (mcg) | 1,677.5 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 805.2 | 70.8 | n/a | 0.0 | 0.0 | 2,874 | 180 |
Riboflavin (mg) | 0.1 | 0.2 | 0.9 | 0.1 | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 128.4 | 64.7 | 6.3 | 0.0 | 0.3 | n/a | 13.5 | 0.0 | 0.1 | 61.6 | 22.2 | 5.8 | 0.0 | 0.0 | 303 | 19 |
Selenium (mcg) | 2.5 | 16.2 | 61.4 | 2.3 | 67.8 | n/a | 8.3 | 0.0 | 1.7 | 1.2 | 5.4 | 2.9 | 0.0 | 2.4 | 172 | 11 |
Serine (g) | 0.1 | 1.1 | 1.9 | n/a | 1.0 | n/a | 1.0 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | 6 | 0 |
Sodium (mg) | 27.5 | 48.0 | 284.0 | 3.8 | 4.0 | n/a | 0.0 | 0.1 | 80.0 | 13.2 | 94.8 | 133.6 | 0.8 | 8.0 | 698 | 44 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | 6 | 0 |
Stigmasterol (mg) | 0.0 | 76.0 | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | 0.0 | 19.2 | n/a | n/a | n/a | 102 | 6 |
Sucrose | n/a | n/a | 0.0 | 379.2 | n/a | n/a | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 388 | 24 |
Sugar (g) | 0.2 | 1.8 | 0.7 | 379.2 | 0.5 | n/a | 8.7 | n/a | 57.6 | 0.1 | 61.8 | n/a | 1.1 | 391.2 | 903 | 56 |
Theobromine (mg) | 0.0 | 2,594.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 246.0 | n/a | 0.0 | 0.0 | 2,840 | 177 |
Thiamin (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 1.6 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 0.1 | 0.7 | 1.1 | n/a | 0.6 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 5.8 | 0.8 | 2.1 | 0.0 | 0.1 | n/a | 3.1 | n/a | 0.0 | 2.8 | 0.6 | n/a | 0.0 | 0.0 | 15 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | 11.7 | 1.0 | n/a | 0.8 | n/a | 53.3 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 68 | 4 |
Total Fat (g) | 202.8 | 104.6 | 19.0 | 0.0 | 2.0 | n/a | 156.9 | 0.0 | 0.2 | 97.3 | 35.6 | 9.5 | 0.0 | 0.0 | 628 | 39 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.3 | 0.3 | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.9 | 1.0 | n/a | 0.6 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
Valine (g) | 0.1 | 1.3 | 1.7 | n/a | 0.8 | n/a | 0.9 | 0.0 | 0.1 | 0.1 | n/a | 0.6 | n/a | n/a | 6 | 0 |
Vitamin A, IU (IU) | 6,247.5 | 0.0 | 1,080.0 | 0.0 | 0.0 | n/a | 122.1 | 0.0 | 0.0 | 2,998.8 | 234.0 | 500.2 | 0.0 | 0.0 | 11,183 | 699 |
Vitamin A, RAE (mcg) | 1,710.0 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | 6.5 | 0.0 | 0.0 | 820.8 | 70.8 | n/a | 0.0 | 0.0 | 2,928 | 183 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.2 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 150.0 | 0.0 | 164.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 72.0 | 0.0 | n/a | 0.0 | 0.0 | 386 | 24 |
Water (g) | 44.9 | 2.7 | 152.3 | 0.1 | 23.8 | n/a | 7.7 | 8.0 | 16.4 | 21.5 | 1.8 | 93.3 | 4.4 | 0.9 | 378 | 24 |
Zinc (mg) | 0.2 | 19.3 | 2.6 | 0.0 | 1.4 | n/a | 9.9 | 0.0 | 0.0 | 0.1 | 2.8 | 1.0 | 0.0 | 0.0 | 37 | 2 |
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