Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (27g) oil |
2 (100g) eggs |
15 1/2 ounces (0g) nut quick bread mix |
3 cups (678g) apple pie filling |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 cup (59g) walnuts |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1/2 cup (114g) butter |
1/2 cup (119g) whipping cream |
1 teaspoon (4g) vanilla |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
Arginine (g) | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | 1.1 | n/a | 2.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.5 | 2.4 | 0.5 | 0.0 | n/a | 8 | 1 |
Aspartic acid (g) | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | 4.5 | n/a | n/a | n/a | 42 | 3 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 56.0 | n/a | 27.1 | 52.4 | 2.2 | 57.3 | 1.0 | 91.3 | 27.2 | 77.4 | 0.5 | n/a | 392 | 33 |
Calories | 240.4 | 143.0 | n/a | 678.3 | 12.9 | 6.2 | 382.6 | 387.0 | 418.0 | 813.8 | 410.6 | 12.1 | n/a | 3,505 | 292 |
Calories (kj) | 1,006.1 | 599.0 | n/a | 2,848.9 | 54.1 | 25.7 | 1,601.7 | 1,618.0 | 1,749.0 | 3,403.9 | 1,717.2 | 50.6 | n/a | 14,674 | 1,223 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 0.0 | 0.7 | n/a | 177.0 | 4.2 | 0.6 | 8.0 | 100.0 | 107.9 | 0.1 | 3.3 | 0.5 | n/a | 402 | 34 |
Cholesterol (mg) | 0.0 | 372.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 163.0 | 0.0 | n/a | 779 | 65 |
Copper (mg) | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 6.8 | 2.8 | 0.2 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 1 |
Folate (mcg) | 0.0 | 47.0 | n/a | 0.0 | 0.3 | 0.9 | 57.3 | 0.0 | 1.1 | 3.4 | 4.8 | 0.0 | n/a | 115 | 10 |
Folate, DFE (mcg) | 0.0 | 47.0 | n/a | 0.0 | 0.3 | 0.9 | 57.3 | 0.0 | 1.1 | 3.4 | 4.8 | 0.0 | n/a | 115 | 10 |
Folate, food (mcg) | 0.0 | 47.0 | n/a | 0.0 | 0.3 | 0.9 | 57.3 | 0.0 | 1.1 | 3.4 | 4.8 | 0.0 | n/a | 115 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.0 | 1.7 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | n/a | 0.2 | 0.5 | n/a | n/a | 4 | 0 |
Glycine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.8 | n/a | 2.0 | 0.4 | 0.0 | 1.7 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Isoleucine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 0.0 | 12.0 | n/a | 13.6 | 3.1 | 2.1 | 92.4 | 0.0 | 9.9 | 2.3 | 8.3 | 0.5 | n/a | 144 | 12 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | n/a | 0.2 | 0.9 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 7.5 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 23.9 | 12.7 | 0.0 | n/a | 53 | 4 |
Niacin (mg) | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Pantothenic acid (mg) | 0.0 | 1.5 | n/a | 0.3 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 0.0 | 198.0 | n/a | 47.5 | 3.3 | 2.5 | 202.4 | 0.0 | 4.4 | 27.2 | 73.8 | 0.3 | n/a | 559 | 47 |
Phytosterols (mg) | 263.3 | n/a | n/a | n/a | 1.4 | 0.7 | 42.1 | n/a | n/a | n/a | n/a | n/a | n/a | 308 | 26 |
Polyunsaturated Fat (g) | 14.9 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 0.0 | 3.5 | 1.6 | 0.0 | n/a | 49 | 4 |
Potassium (mg) | 0.0 | 138.0 | n/a | 305.2 | 22.5 | 4.1 | 258.0 | 2.0 | 146.3 | 27.2 | 89.3 | 6.2 | n/a | 999 | 83 |
Proline (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
Protein (g) | 0.0 | 12.6 | n/a | 0.7 | 0.2 | 0.1 | 8.9 | 0.0 | 0.1 | 1.0 | 2.4 | 0.0 | n/a | 26 | 2 |
Retinol (mcg) | 0.0 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 482.0 | 0.0 | n/a | 1,404 | 117 |
Riboflavin (mg) | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 3.5 | 3.1 | n/a | 0.0 | 0.0 | 0.3 | 3.6 | 0.0 | 0.0 | 58.3 | 27.4 | 0.0 | n/a | 96 | 8 |
Selenium (mcg) | 0.0 | 30.7 | n/a | 2.0 | 0.2 | 0.0 | 2.9 | 0.6 | 1.3 | 1.1 | 0.6 | 0.0 | n/a | 39 | 3 |
Serine (g) | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
Sodium (mg) | 0.0 | 142.0 | n/a | 318.8 | 0.5 | 0.2 | 1.2 | 1.0 | 30.8 | 810.4 | 45.2 | 0.4 | n/a | 1,350 | 113 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 99.8 | 104.0 | n/a | n/a | n/a | n/a | 205 | 17 |
Sugar (g) | 0.0 | 0.4 | n/a | 93.6 | 0.1 | 0.3 | 1.5 | 99.8 | 106.7 | 0.1 | 0.1 | 0.5 | n/a | 303 | 25 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 3.9 | 1.1 | n/a | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2.6 | 1.3 | 0.0 | n/a | 10 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.5 | n/a | 0.0 | 0.5 | 0.0 | 12.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 13 | 1 |
Total Fat (g) | 27.2 | 9.5 | n/a | 0.7 | 0.1 | 0.4 | 38.1 | 0.0 | 0.0 | 92.1 | 44.0 | 0.0 | n/a | 212 | 18 |
Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Valine (g) | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 540.0 | n/a | 162.8 | 15.4 | 1.2 | 11.7 | 0.0 | 0.0 | 2,836.4 | 1,749.3 | 0.0 | n/a | 5,317 | 443 |
Vitamin A, RAE (mcg) | 0.0 | 160.0 | n/a | 13.6 | 0.8 | 0.1 | 0.6 | 0.0 | 0.0 | 776.3 | 489.1 | 0.0 | n/a | 1,440 | 120 |
Vitamin B-12 (mcg) | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 11.5 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 13 | 1 |
Vitamin D (IU) | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 32.1 | 0.0 | n/a | 182 | 15 |
Water (g) | 0.0 | 76.2 | n/a | 497.9 | 0.6 | 0.1 | 2.4 | 0.0 | 1.5 | 18.0 | 68.7 | 2.2 | n/a | 667 | 56 |
Zinc (mg) | 0.0 | 1.3 | n/a | 0.3 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.