Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) granulated sugar |
1 cup (218g) vegetable oil |
2 tablespoons (27g) vegetable oil |
1/4 cup (60g) apple cider |
3 large (150g) eggs |
2 teaspoons (8g) vanilla extract |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
3 cups (375g) flour |
3 1/2 cups (438g) granny smith apples |
1 1/2 cups (176g) walnuts |
2 cups (480g) apple cider |
1/4 cup (55g) brown sugar |
1 tablespoon (8g) cornstarch |
1 tablespoon (14g) butter |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 0 |
| Arginine | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | 4.0 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.1 | 0.1 | 1.7 | 3.0 | 1.8 | 0.8 | 3.1 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 13 | 1 |
| Aspartic acid | n/a | 0.0 | 0.0 | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.3 | 3.2 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 112.3 | n/a | n/a | n/a | 0.6 | n/a | 113 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 0.0 | 6.6 | 84.0 | 0.9 | 26.2 | 4.3 | 0.0 | 0.7 | 56.3 | 26.3 | 172.0 | 52.8 | 45.7 | 0.2 | 3.4 | 0.5 | 484 | 30 |
| Calories | 1,548.0 | 1,927.1 | 240.4 | 0.6 | 214.5 | 24.2 | 6.5 | 12.3 | 0.0 | 0.0 | 1,365.0 | 227.5 | 1,147.8 | 4.8 | 209.0 | 30.5 | 101.8 | 12.1 | 7,072 | 442 |
| Calories (kj) | 6,472.0 | 8,063.8 | 1,006.1 | 2.4 | 898.5 | 101.2 | 27.0 | 51.5 | 0.0 | 0.0 | 5,711.3 | 953.8 | 4,805.2 | 19.2 | 874.5 | 127.5 | 425.9 | 50.6 | 29,590 | 1,849 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | 0.0 | n/a | 12 | 1 |
| Carbohydrates (g) | 399.9 | 0.0 | 0.0 | 0.2 | 1.1 | 1.1 | 2.1 | 1.2 | 0.0 | 0.0 | 286.2 | 60.4 | 24.1 | 1.4 | 53.9 | 7.3 | 0.0 | 0.5 | 839 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 589 | 37 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.0 | 0.0 | 10.1 | 10.5 | 11.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 34 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 686.3 | 13.1 | 172.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 945 | 59 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 1,091.3 | 13.1 | 172.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 1,350 | 84 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 108.8 | 13.1 | 172.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 367 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 25.8 | 0.2 | n/a | 0.6 | n/a | n/a | n/a | 27 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.6 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 12 | 1 |
| Glutamic acid | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | 13.0 | 0.1 | 4.9 | n/a | n/a | 0.0 | 0.0 | n/a | 21 | 1 |
| Glycine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Histidine | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 17.4 | 0.5 | 5.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 27 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 2.7 | 0.1 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Lysine | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 18.0 | 1.0 | 1.6 | 4.3 | 0.0 | 0.0 | 82.5 | 21.9 | 277.3 | 4.8 | 5.0 | 0.2 | 0.3 | 0.5 | 418 | 26 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 2.6 | 0.2 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Methionine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 60.1 | 7.5 | 0.0 | 5.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 15.7 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 92 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 0.4 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.3 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 7.2 | 297.0 | 0.5 | 1.7 | 5.0 | 0.0 | 0.0 | 405.0 | 48.1 | 607.2 | 57.6 | 2.2 | 1.0 | 3.4 | 0.3 | 1,436 | 90 |
| Phytosterols | n/a | 2,110.2 | 263.3 | n/a | n/a | n/a | 0.7 | 1.5 | n/a | 0.0 | n/a | 52.5 | 126.4 | n/a | n/a | n/a | n/a | n/a | 2,555 | 160 |
| Polyunsaturated Fat (g) | 0.0 | 119.2 | 14.9 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 82.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 222 | 14 |
| Potassium (mg) | 8.0 | 0.0 | 0.0 | 0.0 | 207.0 | 12.4 | 11.3 | 8.2 | 0.0 | 0.2 | 401.3 | 468.1 | 774.0 | 0.0 | 73.2 | 0.2 | 3.4 | 6.2 | 1,973 | 123 |
| Proline | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 4.5 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 38.7 | 1.1 | 26.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 86 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 335 | 21 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 28.2 | 3.5 | 0.0 | 4.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 0.1 | 10.8 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 56 | 3 |
| Selenium (mcg) | 2.4 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 127.1 | 0.0 | 8.6 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 185 | 12 |
| Serine | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 0.0 | 8.4 | 213.0 | 0.8 | 0.3 | 0.4 | 1,258.6 | 1,162.7 | 7.5 | 4.4 | 3.5 | 67.2 | 15.4 | 0.7 | 101.4 | 0.4 | 2,849 | 178 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sucrose (g) | 399.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.1 | 4.3 | n/a | 52.0 | n/a | n/a | n/a | 465 | 29 |
| Sugar (g) | 399.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 0.1 | 0.7 | 0.0 | 0.0 | 1.0 | 45.5 | 4.6 | 0.0 | 53.4 | 0.0 | 0.0 | 0.5 | 506 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 31.2 | 3.9 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 39 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 3.3 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.3 | 0.0 | n/a | n/a | 1.4 | 0.0 | 36.6 | n/a | n/a | 0.0 | 0.0 | n/a | 39 | 2 |
| Total Fat (g) | 0.0 | 218.0 | 27.2 | 0.0 | 14.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.7 | 0.7 | 114.4 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 391 | 24 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Valine | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 7.7 | 2.4 | 0.0 | 0.0 | 0.0 | 236.3 | 35.1 | 0.0 | 0.0 | 0.0 | 354.9 | 0.0 | 1,446 | 90 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 13.1 | 1.8 | 0.0 | 0.0 | 0.0 | 97.1 | 0.0 | 353 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 20.1 | 2.3 | 120.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 132 | 8 |
| Water (g) | 0.1 | 0.0 | 0.0 | 59.8 | 114.2 | 4.4 | 0.3 | 0.1 | 0.0 | 0.0 | 44.7 | 374.3 | 7.1 | 478.6 | 0.7 | 0.7 | 2.3 | 2.2 | 1,090 | 68 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.2 | 5.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.