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Nutritional Facts: Pink Cherry Coconut Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
cherry chip cake mix
7 ounces (198g)
instant vanilla pudding
1/3 cup (73g)
oil
2/3 cup (170g)
applesauce
4 (200g)
eggs
1 cup (245g)
low-fat buttermilk
1 cup (85g)
angel flake coconut
1/2 cup (0g)
maraschino cherries
1 lb (454g)
powdered sugar
1/4 cup (57g)
butter
1 tablespoon (13g)
shortening
1/4 cup (62g)
skim milk
1/4 cup (0g)
cherry juice
1/2 tablespoon (7g)
vanilla
1/2 cup (55g)
pecans
1/2 cup (77g)
cherries
1/2 cup (43g)
coconut
Total 1 serving
Alanine n/a n/a 0.0 0.0 1.5 0.3 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.1 2 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.2 0.0 0.0 0.0 2 0
Arginine n/a n/a 0.0 0.0 1.6 0.3 0.5 n/a n/a 0.0 0.0 0.1 n/a n/a 0.6 0.0 0.5 4 0
Ash n/a 7.7 0.0 0.2 2.1 2.2 1.3 n/a 0.0 1.2 0.0 0.5 n/a 0.0 0.8 0.4 0.8 17 1
Aspartic acid n/a n/a 0.0 0.1 2.7 0.6 0.3 n/a n/a 0.0 0.0 0.2 n/a n/a 0.5 0.4 0.3 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 48.5 n/a n/a 51 4
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 23.8 0.0 6.8 112.0 284.2 9.4 n/a 4.5 13.6 0.0 87.9 n/a 0.7 38.2 10.0 11.1 602 50
Calories n/a 747.2 641.7 129.3 286.0 98.0 387.6 n/a 1,764.5 406.9 113.2 25.2 n/a 18.7 376.6 48.5 281.2 5,325 444
Calories (kj) n/a 3,125.6 2,685.3 540.9 1,198.0 414.1 1,621.8 n/a 7,379.9 1,701.9 473.5 104.6 n/a 78.3 1,574.5 202.5 1,176.2 22,277 1,856
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.7 n/a n/a 3 0
Carbohydrates n/a 184.1 0.0 33.9 1.4 11.7 44.1 n/a 452.5 0.0 0.0 3.4 n/a 0.8 7.6 12.3 10.1 762 64
Cholesterol n/a 0.0 0.0 0.0 744.0 9.8 0.0 n/a 0.0 122.0 0.0 1.2 n/a 0.0 0.0 0.0 0.0 877 73
Copper n/a 0.2 0.0 0.1 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.3 2 0
Cystine n/a n/a 0.0 0.0 0.5 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.1 1 0
Dietary Fiber n/a 0.0 0.0 2.0 0.0 0.0 8.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.2 1.6 6.9 24 2
Folate n/a 0.0 0.0 1.7 94.0 12.3 2.6 n/a 0.0 1.7 0.0 3.7 n/a 0.0 12.0 3.1 3.8 135 11
Folate, DFE n/a 0.0 0.0 1.7 94.0 12.3 2.6 n/a 0.0 1.7 0.0 3.7 n/a 0.0 12.0 3.1 3.8 135 11
Folate, food n/a 0.0 0.0 1.7 94.0 12.3 2.6 n/a 0.0 1.7 0.0 3.7 n/a 0.0 12.0 3.1 3.8 135 11
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 4.1 n/a 4 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 5.1 n/a 6 1
Glutamic acid n/a n/a 0.0 0.0 3.3 1.6 0.7 n/a n/a 0.1 0.0 0.5 n/a n/a 1.0 0.1 0.7 8 1
Glycine n/a n/a 0.0 0.0 0.9 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.1 2 0
Histidine n/a n/a 0.0 0.0 0.6 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.0 0.6 3.5 0.1 1.3 n/a 0.3 0.0 0.0 0.0 n/a 0.0 1.4 0.3 1.4 9 1
Isoleucine n/a n/a 0.0 0.0 1.3 0.5 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.1 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 2.2 0.8 0.2 n/a n/a 0.0 0.0 0.2 n/a n/a 0.3 0.0 0.2 4 0
Lysine n/a n/a 0.0 0.0 1.8 0.7 0.1 n/a n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 0.1 3 0
Magnesium n/a 2.0 0.0 5.1 24.0 27.0 43.4 n/a 0.0 1.1 0.0 9.8 n/a 0.8 65.9 8.5 38.3 226 19
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Manganese n/a 0.0 n/a 0.1 0.1 0.0 0.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 2.5 0.1 1.2 5 0
Methionine n/a n/a 0.0 0.0 0.8 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.1 1 0
Monounsaturated Fat n/a 0.2 20.0 0.0 7.3 0.6 1.2 n/a 0.0 11.9 5.7 0.0 n/a 0.0 22.2 0.0 1.2 70 6
Niacin n/a 0.0 0.0 0.3 0.2 0.1 0.6 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.6 0.1 0.3 2 0
Pantothenic acid n/a 0.1 0.0 0.1 3.1 0.7 0.1 n/a 0.0 0.1 0.0 0.2 n/a 0.0 0.5 0.2 0.3 5 0
Phenylalanine n/a n/a 0.0 0.0 1.4 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.1 2 0
Phosphorus n/a 1,397.3 0.0 11.9 396.0 218.1 85.0 n/a 0.0 13.6 0.0 68.9 n/a 0.4 151.0 16.2 87.8 2,446 204
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a 25.6 n/a n/a n/a 55.6 9.2 n/a 793 66
Polyunsaturated Fat n/a 0.0 39.7 0.1 3.8 0.1 0.2 n/a 0.0 1.7 3.3 0.0 n/a 0.0 11.8 0.0 0.3 61 5
Potassium n/a 23.8 0.0 103.8 276.0 370.0 306.9 n/a 9.1 13.6 0.0 111.9 n/a 9.6 223.5 170.9 231.3 1,850 154
Proline n/a n/a 0.0 0.0 1.0 0.8 0.1 n/a n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 0.1 3 0
Protein n/a 0.0 0.0 0.3 25.1 8.1 2.7 n/a 0.0 0.5 0.0 2.4 n/a 0.0 5.0 0.8 2.9 48 4
Retinol n/a 2.0 0.0 0.0 320.0 31.9 0.0 n/a 0.0 380.8 0.0 37.5 n/a 0.0 0.0 0.0 0.0 772 64
Riboflavin n/a 0.1 0.0 0.0 0.9 0.4 0.0 n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 2 0
Saturated Fat n/a 0.9 9.4 0.1 6.3 1.3 22.4 n/a 0.0 29.2 3.2 0.1 n/a 0.0 3.4 0.0 24.4 101 8
Selenium n/a 1.4 0.0 0.5 61.4 4.9 13.7 n/a 2.7 0.6 0.0 1.5 n/a 0.0 2.1 0.0 7.9 97 8
Serine n/a n/a 0.0 0.0 1.9 0.4 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.2 3 0
Sodium n/a 2,856.0 0.0 47.6 284.0 257.3 242.3 n/a 9.1 405.2 0.0 36.3 n/a 0.6 0.0 0.0 15.8 4,154 346
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 5.7 n/a n/a n/a n/a n/a 0.3 0.0 n/a 6 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose n/a n/a n/a n/a 0.0 n/a 30.8 n/a n/a n/a n/a n/a n/a n/a 2.1 0.1 n/a 33 3
Sugar n/a 184.1 0.0 n/a 0.7 11.7 31.2 n/a 443.7 0.0 0.0 n/a n/a 0.8 2.2 9.9 3.1 688 57
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 1 0
Threonine n/a n/a 0.0 0.0 1.1 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.1 2 0
Tocopherol, alpha n/a 0.0 10.4 n/a 2.1 0.1 0.0 n/a 0.0 1.3 0.8 n/a n/a 0.0 0.8 0.1 0.2 16 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 2.0 n/a n/a n/a 0.3 0.0 n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a 1.0 0.1 0.0 n/a n/a 0.0 4.1 n/a n/a n/a 13.3 0.0 n/a 19 2
Total Fat n/a 1.2 72.6 0.3 19.0 2.2 23.8 n/a 0.0 46.0 12.8 0.2 n/a 0.0 39.2 0.2 27.5 245 20
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.2 n/a 0.1 n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.0 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
Tyrosine n/a n/a 0.0 0.0 1.0 0.3 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.1 2 0
Valine n/a n/a 0.0 0.0 1.7 0.6 0.1 n/a n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 0.2 3 0
Vitamin A, IU n/a 4.0 0.0 18.7 1,080.0 115.2 0.0 n/a 0.0 1,418.2 0.0 124.8 n/a 0.0 30.5 49.3 0.0 2,841 237
Vitamin A, RAE n/a 2.0 0.0 1.7 320.0 34.3 0.0 n/a 0.0 388.2 0.0 37.5 n/a 0.0 1.6 2.3 0.0 788 66
Vitamin B-12 n/a 0.0 0.0 0.0 1.8 0.5 0.0 n/a 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 1 0
Vitamin C n/a 0.0 0.0 2.9 0.0 2.5 0.0 n/a 0.0 0.0 0.0 0.7 n/a 0.0 0.6 5.4 0.6 13 1
Vitamin D n/a 0.0 0.0 0.0 164.0 2.5 0.0 n/a 0.0 34.1 0.0 24.6 n/a 0.0 0.0 0.0 0.0 225 19
Water n/a 5.2 0.0 135.4 152.3 220.8 13.1 n/a 1.0 9.0 0.0 55.0 n/a 3.4 1.9 63.3 1.3 662 55
Zinc n/a 0.1 0.0 0.1 2.6 1.0 0.6 n/a 0.0 0.1 0.0 0.3 n/a 0.0 2.5 0.1 0.9 8 1

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