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Nutritional Facts: Kitchen Sink Chocolate Bundt Cake...

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/3 cups (320g)
cake flour
3/4 cup (65g)
dark unsweetened cocoa
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (170g)
unsalted butter
1 1/4 cups (250g)
granulated sugar
2 large (100g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
1 3/4 cups (429g)
buttermilk
1 3/4 cups (294g)
dark chocolate chips
1 cup (168g)
peanut butter chips
1 cup (0g)
toffee pieces
1/3 cup (79g)
heavy whipping cream
3/4 cup (0g)
peanut butter filled pretzels
3/4 cup (121g)
Oreo cookies
1/4 cup (57g)
salted peanuts
1/3 cup (111g)
caramel sauce
Total 1 serving
Alanine (g) 0.8 0.6 n/a 0.0 0.0 n/a 0.7 n/a 0.5 0.6 n/a n/a 0.1 n/a 0.2 0.5 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Arginine (g) 1.0 0.7 n/a 0.0 0.1 n/a 0.8 n/a 0.5 0.7 n/a n/a 0.1 n/a 0.2 1.6 0.1 6 1
Ash (g) 1.2 3.7 9.9 3.0 0.1 0.0 1.1 0.0 3.8 3.5 3.9 n/a 0.4 n/a 2.1 2.0 0.6 35 4
Aspartic acid (g) 1.1 1.3 n/a 0.0 0.1 n/a 1.3 n/a 1.1 1.2 n/a n/a 0.1 n/a 0.3 1.6 0.1 8 1
Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182.3 0.0 n/a 0.0 n/a 15.7 0.0 n/a 346 35
Calcium (mg) 44.7 82.6 1,016.2 0.7 40.9 2.5 56.0 0.7 497.4 94.1 184.8 n/a 51.5 n/a 26.5 30.7 59.0 2,188 219
Calories 1,157.0 147.1 7.0 0.0 1,220.7 967.5 143.0 18.1 171.5 1,411.2 888.7 n/a 273.4 n/a 566.0 332.3 280.7 7,584 758
Calories (kj) 4,842.3 614.0 29.4 0.0 5,105.8 4,045.0 599.0 75.9 724.6 5,903.5 3,717.8 n/a 1,143.6 n/a 2,370.1 1,390.5 1,174.2 31,736 3,174
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 249.4 37.3 3.3 0.0 0.1 250.0 0.7 0.8 20.5 187.9 78.8 n/a 2.2 n/a 85.3 12.2 73.4 1,002 100
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.0 0.0 372.0 0.0 17.2 0.0 1.7 n/a 108.6 n/a 0.0 0.0 1.1 867 87
Copper (mg) 0.4 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.1 0.7 n/a 0.0 n/a 0.4 0.4 0.0 7 1
Cystine (g) 0.6 0.2 n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.2 n/a n/a 0.0 n/a 0.1 0.2 0.0 2 0
Dietary Fiber (g) 5.4 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.3 8.4 n/a 0.0 n/a 3.4 4.5 1.0 62 6
Folate (mcg) 594.5 20.6 0.0 0.0 5.1 0.0 47.0 0.0 21.4 38.2 129.4 n/a 3.2 n/a 84.5 82.4 2.2 1,028 103
Folate, DFE (mcg) 901.3 20.6 0.0 0.0 5.1 0.0 47.0 0.0 21.4 38.2 129.4 n/a 3.2 n/a 133.9 82.4 2.2 1,385 138
Folate, food (mcg) 150.2 20.6 0.0 0.0 5.1 0.0 47.0 0.0 21.4 38.2 129.4 n/a 3.2 n/a 14.5 82.4 2.2 514 51
Folic acid (mcg) 441.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 70.0 0.0 0.0 511 51
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 8.7 1.9 n/a 0.0 0.3 n/a 1.7 n/a 2.8 1.9 n/a n/a 0.3 n/a 1.8 2.8 0.3 22 2
Glycine (g) 0.9 0.6 n/a 0.0 0.0 n/a 0.4 n/a 0.3 0.6 n/a n/a 0.0 n/a 0.2 0.8 0.0 4 0
Histidine (g) 0.5 0.2 n/a 0.0 0.0 n/a 0.3 n/a 0.4 0.2 n/a n/a 0.0 n/a 0.1 0.3 0.0 2 0
Iron (mg) 23.4 8.9 1.6 0.0 0.0 0.1 1.8 0.0 0.2 9.2 2.9 n/a 0.0 n/a 10.5 1.3 0.2 60 6
Isoleucine (g) 1.0 0.5 n/a 0.0 0.1 n/a 0.7 n/a 0.9 0.5 n/a n/a 0.1 n/a 0.2 0.5 0.1 4 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.8 n/a 0.0 0.1 n/a 1.1 n/a 1.4 0.8 n/a n/a 0.2 n/a 0.4 0.9 0.2 8 1
Lysine (g) 0.9 0.6 n/a 0.0 0.1 n/a 0.9 n/a 1.2 0.6 n/a n/a 0.1 n/a 0.1 0.5 0.1 5 1
Magnesium (mg) 51.1 321.9 5.4 0.0 3.4 0.0 12.0 0.8 47.2 338.1 184.8 n/a 5.5 n/a 59.1 100.0 7.8 1,137 114
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.4 n/a 0.0 n/a 0.8 1.2 0.1 11 1
Methionine (g) 0.4 0.1 n/a 0.0 0.0 n/a 0.4 n/a 0.3 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 2 0
Monounsaturated Fat (g) 0.2 2.9 0.0 0.0 35.8 0.0 3.7 0.0 1.1 29.3 21.6 n/a 8.5 n/a 10.3 14.0 0.0 127 13
Niacin (mg) 21.7 1.4 0.0 0.0 0.1 0.0 0.1 0.0 0.2 1.3 13.8 n/a 0.0 n/a 2.6 7.7 0.0 49 5
Pantothenic acid (mg) 1.5 0.2 0.0 0.0 0.2 0.0 1.5 0.0 1.2 0.3 1.8 n/a 0.2 n/a 0.4 0.8 0.2 8 1
Phenylalanine (g) 1.2 0.6 n/a 0.0 0.1 n/a 0.7 n/a 0.7 0.6 n/a n/a 0.1 n/a 0.3 0.7 0.1 5 1
Phosphorus (mg) 271.7 473.4 1,368.7 0.0 40.9 0.0 198.0 0.4 381.6 388.1 520.8 n/a 49.1 n/a 120.7 203.3 52.4 4,069 407
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.3 0.0 0.0 5.2 0.0 1.9 0.0 0.1 2.8 3.4 n/a 1.1 n/a 4.3 8.9 0.0 29 3
Potassium (mg) 335.6 983.0 0.7 0.2 40.9 5.0 138.0 9.3 647.4 1,073.1 848.4 n/a 59.4 n/a 259.5 373.7 93.6 4,868 487
Proline (g) 2.9 0.5 n/a 0.0 0.1 n/a 0.5 n/a 1.4 0.5 n/a n/a 0.2 n/a 0.5 0.6 0.2 8 1
Protein (g) 26.2 12.6 0.0 0.0 1.4 0.0 12.6 0.0 14.2 12.3 30.7 n/a 1.6 n/a 6.8 13.5 1.7 134 13
Retinol (mcg) 0.0 0.0 0.0 0.0 1,142.4 0.0 160.0 0.0 55.7 0.0 0.0 n/a 321.0 n/a 0.0 0.0 30.1 1,709 171
Riboflavin (mg) 1.4 0.2 0.0 0.0 0.1 0.0 0.5 0.0 0.7 0.3 0.3 n/a 0.1 n/a 0.1 0.1 0.1 4 0
Saturated Fat (g) 0.4 5.2 0.0 0.0 87.5 0.0 3.1 0.0 2.3 52.2 22.0 n/a 18.3 n/a 7.7 3.9 0.1 203 20
Selenium (mcg) 15.7 9.2 0.0 0.0 1.7 1.5 30.7 0.0 8.6 12.3 6.6 n/a 0.4 n/a 4.2 4.3 0.0 95 10
Serine (g) 1.4 0.5 n/a 0.0 0.1 n/a 1.0 n/a 0.7 0.5 n/a n/a 0.1 n/a 0.3 0.7 0.1 5 1
Sodium (mg) 6.4 13.5 1,089.2 1,162.7 18.7 2.5 142.0 0.6 450.2 32.3 420.0 n/a 30.1 n/a 607.0 461.8 388.8 4,826 483
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.2 n/a n/a 31 3
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 249.5 0.0 n/a n/a n/a n/a n/a n/a n/a 48.1 n/a n/a 298 30
Sugar (g) 1.0 1.1 0.0 0.0 0.1 249.5 0.4 0.8 20.5 160.2 64.3 n/a 0.1 n/a 49.5 2.4 n/a 550 55
Theobromine (mg) 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,428.8 0.0 n/a 0.0 n/a 518.9 0.0 n/a 3,275 327
Thiamin (mg) 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.4 n/a 0.0 n/a 0.2 0.2 0.0 4 0
Threonine (g) 0.7 0.5 n/a 0.0 0.1 n/a 0.6 n/a 0.7 0.5 n/a n/a 0.1 n/a 0.2 0.5 0.1 4 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 3.9 0.0 1.1 0.0 0.2 0.8 2.3 n/a 0.8 n/a 3.1 4.4 n/a 17 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.0 n/a 0.5 n/a 0.1 n/a 0.0 n/a n/a n/a 4.8 n/a n/a 6 1
Total Fat (g) 2.7 8.8 0.0 0.0 138.1 0.0 9.5 0.0 3.8 88.2 50.1 n/a 29.3 n/a 23.9 28.2 0.1 383 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.0 n/a n/a n/a 0.1 n/a n/a 3 0
Tryptophan (g) 0.4 0.2 n/a 0.0 0.0 n/a 0.2 n/a 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.1 0.0 1 0
Tyrosine (g) 0.7 0.5 n/a 0.0 0.1 n/a 0.5 n/a 0.6 0.5 n/a n/a 0.1 n/a 0.1 0.5 0.1 4 0
Valine (g) 1.2 0.8 n/a 0.0 0.1 n/a 0.9 n/a 1.0 0.7 n/a n/a 0.1 n/a 0.3 0.6 0.1 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4,254.5 0.0 540.0 0.0 201.5 0.0 1.7 n/a 1,165.0 n/a 2.4 0.0 100.3 6,265 627
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,164.5 0.0 160.0 0.0 60.0 0.0 0.0 n/a 325.7 n/a 0.0 0.0 30.1 1,740 174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.9 0.0 0.9 0.0 0.3 n/a 0.1 n/a 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.3 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.5 n/a 0.5 n/a 0.0 0.0 0.3 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 0.0 82.0 0.0 4.3 0.0 0.0 n/a 21.4 n/a 0.0 0.0 0.0 210 21
Water (g) 40.0 1.9 0.6 0.0 30.5 0.1 76.2 3.3 386.4 2.1 4.5 n/a 45.7 n/a 2.7 0.9 35.7 630 63
Zinc (mg) 2.0 4.4 0.0 0.0 0.2 0.0 1.3 0.0 1.8 4.8 3.4 n/a 0.2 n/a 1.1 1.9 0.2 21 2

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