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Nutritional Facts: Chocolate Chip Cornbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (100g)
vegetable oil cooking spray
1 1/4 cups (156g)
flour
3/4 cup (92g)
cornmeal
1/4 cup (50g)
sugar
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (84g)
semi-sweet chocolate chips
1 cup (244g)
whole milk
1/4 cup (55g)
canola oil
2 large (100g)
eggs
Total 1 serving
Alanine n/a 0.5 0.6 n/a n/a 0.0 0.2 0.2 n/a 0.7 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.7 0.4 n/a n/a 0.0 0.2 0.2 n/a 0.8 2 0
Ash n/a 0.7 1.0 0.0 6.6 1.5 1.0 1.6 0.0 1.1 14 2
Aspartic acid n/a 0.7 0.5 n/a n/a 0.0 0.4 0.6 n/a 1.3 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a 225 28
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 52.1 0.0 0.0 0.0 52 7
Calcium n/a 23.4 5.5 0.5 677.5 0.4 26.9 275.7 0.0 56.0 1,066 133
Calories n/a 568.8 331.2 193.5 4.7 0.0 403.2 148.8 481.8 143.0 2,275 284
Calories (kj) n/a 2,379.7 1,386.2 809.0 19.6 0.0 1,686.7 622.2 2,016.0 599.0 9,518 1,190
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a 131 16
Carbohydrates n/a 119.2 70.4 50.0 2.2 0.0 53.7 11.7 0.0 0.7 308 38
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 372.0 396 50
Copper n/a 0.2 0.2 0.0 0.0 0.0 0.6 0.1 0.0 0.1 1 0
Cystine n/a 0.3 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.3 1 0
Dietary Fiber n/a 4.2 6.7 0.0 0.0 0.0 5.0 0.0 0.0 0.0 16 2
Folate n/a 285.9 22.9 0.0 0.0 0.0 10.9 12.2 0.0 47.0 379 47
Folate, DFE n/a 454.7 22.9 0.0 0.0 0.0 10.9 12.2 0.0 47.0 548 68
Folate, food n/a 45.3 22.9 0.0 0.0 0.0 10.9 12.2 0.0 47.0 138 17
Folic acid n/a 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 30
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 0 0
Glutamic acid n/a 5.4 1.4 n/a n/a 0.0 0.5 1.5 n/a 1.7 11 1
Glycine n/a 0.6 0.3 n/a n/a 0.0 0.2 0.2 n/a 0.4 2 0
Histidine n/a 0.4 0.2 n/a n/a 0.0 0.1 0.2 n/a 0.3 1 0
Iron n/a 7.3 3.2 0.0 1.0 0.0 2.6 0.1 0.0 1.8 16 2
Isoleucine n/a 0.6 0.3 n/a n/a 0.0 0.1 0.4 n/a 0.7 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 12.3 n/a 0.0 12 2
Leucine n/a 1.1 0.9 n/a n/a 0.0 0.2 0.6 n/a 1.1 4 0
Lysine n/a 0.4 0.2 n/a n/a 0.0 0.2 0.3 n/a 0.9 2 0
Magnesium n/a 34.4 116.2 0.0 3.6 0.0 96.6 24.4 0.0 12.0 287 36
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 1.1 0.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2 0
Methionine n/a 0.3 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.4 1 0
Monounsaturated Fat n/a 0.1 0.9 0.0 0.0 0.0 8.4 2.0 34.5 3.7 49 6
Niacin n/a 9.2 3.3 0.0 0.0 0.0 0.4 0.2 0.0 0.1 13 2
Pantothenic acid n/a 0.7 0.4 0.0 0.0 0.0 0.1 0.9 0.0 1.5 4 0
Phenylalanine n/a 0.8 0.4 n/a n/a 0.0 0.2 0.4 n/a 0.7 2 0
Phosphorus n/a 168.8 220.5 0.0 912.5 0.0 110.9 205.0 0.0 198.0 1,816 227
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.6 1.5 0.0 0.0 0.0 0.8 0.5 15.3 1.9 21 3
Potassium n/a 167.2 262.6 1.0 0.5 0.1 306.6 322.1 0.0 138.0 1,198 150
Proline n/a 1.9 0.6 n/a n/a 0.0 0.2 0.8 n/a 0.5 4 0
Protein n/a 16.1 7.4 0.0 0.0 0.0 3.5 7.7 0.0 12.6 47 6
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 109.8 0.0 160.0 270 34
Riboflavin n/a 0.8 0.2 0.0 0.0 0.0 0.1 0.4 0.0 0.5 2 0
Saturated Fat n/a 0.2 0.5 0.0 0.0 0.0 14.9 4.6 4.0 3.1 27 3
Selenium n/a 53.0 14.2 0.3 0.0 0.0 3.5 9.0 0.0 30.7 111 14
Serine n/a 0.8 0.4 n/a n/a 0.0 0.2 0.3 n/a 1.0 3 0
Sodium n/a 3.1 32.0 0.5 726.2 581.4 9.2 104.9 0.0 142.0 1,599 200
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a 49.9 n/a n/a n/a 0.0 n/a 0.0 50 6
Sugar n/a 0.4 0.6 49.9 0.0 0.0 45.8 12.3 0.0 0.4 109 14
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 408.2 0.0 0.0 0.0 408 51
Thiamin n/a 1.2 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine n/a 0.4 0.3 n/a n/a 0.0 0.1 0.3 n/a 0.6 2 0
Tocopherol, alpha n/a 0.1 0.4 0.0 0.0 0.0 0.2 0.2 9.5 1.1 11 1
Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.5 0.1 1 0
Tocopherol, gamma n/a 0.6 1.7 n/a n/a n/a n/a 0.0 14.9 0.5 18 2
Total Fat n/a 1.5 3.3 0.0 0.0 0.0 25.2 7.9 54.5 9.5 102 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Tryptophan n/a 0.2 0.1 n/a n/a 0.0 0.1 0.2 n/a 0.2 1 0
Tyrosine n/a 0.5 0.3 n/a n/a 0.0 0.1 0.4 n/a 0.5 2 0
Valine n/a 0.6 0.4 n/a n/a 0.0 0.2 0.5 n/a 0.9 3 0
Vitamin A, IU n/a 0.0 195.8 0.0 0.0 0.0 0.0 395.3 0.0 540.0 1,131 141
Vitamin A, RAE n/a 0.0 10.1 0.0 0.0 0.0 0.0 112.2 0.0 160.0 282 35
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.9 2 0
Vitamin B-6 n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 124.4 0.0 82.0 206 26
Water n/a 18.6 9.4 0.0 0.4 0.0 0.6 215.0 0.0 76.2 320 40
Zinc n/a 1.1 1.7 0.0 0.0 0.0 1.4 0.9 0.0 1.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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