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Nutritional Facts: Butterscotch and Cashew Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
1/2 cup (114g)
unsalted butter
1 cup (170g)
butterscotch chips
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking powder
1 cup (137g)
cashews
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.0 0.7 0.6 n/a 1.0 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 n/a n/a 0.0 0.8 0.8 n/a 2.4 4 0
Ash (g) 1.0 0.0 1.5 0.0 3.0 1.1 0.9 3.3 5.4 16 1
Aspartic acid n/a 0.1 n/a n/a 0.0 1.3 0.8 n/a 2.1 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 182.6 27.2 57.8 0.5 0.7 56.0 28.1 338.7 61.7 753 31
Calories 836.0 813.8 916.3 12.1 0.0 143.0 682.5 2.3 786.4 4,192 175
Calories (kj) 3,498.0 3,403.9 3,831.8 50.6 0.0 599.0 2,855.6 9.8 3,290.7 17,539 731
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 215.8 0.1 114.1 0.5 0.0 0.7 143.1 1.1 44.8 520 22
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 616 26
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 3.0 4 0
Cystine n/a 0.0 n/a n/a 0.0 0.3 0.4 n/a 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 4.1 9 0
Folate (mcg) 2.2 3.4 1.7 0.0 0.0 47.0 48.8 0.0 94.5 198 8
Folate, DFE (mcg) 2.2 3.4 1.7 0.0 0.0 47.0 48.8 0.0 94.5 198 8
Folate, food (mcg) 2.2 3.4 1.7 0.0 0.0 47.0 48.8 0.0 94.5 198 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 3 0
Glutamic acid n/a 0.2 n/a n/a 0.0 1.7 6.5 n/a 5.0 13 1
Glycine n/a 0.0 n/a n/a 0.0 0.4 0.7 n/a 1.1 2 0
Histidine n/a 0.0 n/a n/a 0.0 0.3 0.4 n/a 0.5 1 0
Iron (mg) 1.6 0.0 0.1 0.0 0.0 1.8 2.2 0.5 8.2 14 1
Isoleucine n/a 0.1 n/a n/a 0.0 0.7 0.7 n/a 1.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0.0 1.1 1.3 n/a 1.8 4 0
Lysine n/a 0.1 n/a n/a 0.0 0.9 0.4 n/a 1.1 3 0
Magnesium (mg) 19.8 2.3 8.5 0.5 0.0 12.0 41.3 1.8 356.2 442 18
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.1 3 0
Methionine n/a 0.0 n/a n/a 0.0 0.4 0.3 n/a 0.4 1 0
Monounsaturated Fat (g) 0.0 23.9 3.9 0.0 0.0 3.7 0.2 0.0 37.4 69 3
Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0.1 2.3 0.0 1.9 5 0
Pantothenic acid (mg) 0.3 0.1 0.3 0.0 0.0 1.5 0.8 0.0 1.7 5 0
Phenylalanine n/a 0.0 n/a n/a 0.0 0.7 1.0 n/a 1.1 3 0
Phosphorus (mg) 8.8 27.2 52.7 0.3 0.0 198.0 202.5 456.2 671.3 1,617 67
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 216.5 216 9
Polyunsaturated Fat (g) 0.0 3.5 1.8 0.0 0.0 1.9 0.8 0.0 10.7 19 1
Potassium (mg) 292.6 27.2 108.8 6.2 0.2 138.0 200.6 0.2 774.1 1,548 65
Proline n/a 0.1 n/a n/a 0.0 0.5 2.2 n/a 0.9 4 0
Protein (g) 0.3 1.0 3.7 0.0 0.0 12.6 19.4 0.0 21.0 58 2
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 922 38
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.3 1 0
Saturated Fat (g) 0.0 58.3 41.0 0.0 0.0 3.1 0.3 0.0 12.5 115 5
Selenium (mcg) 2.6 1.1 2.2 0.0 0.0 30.7 63.6 0.0 16.0 116 5
Serine n/a 0.1 n/a n/a 0.0 1.0 1.0 n/a 1.2 3 0
Sodium (mg) 61.6 12.5 151.3 0.4 1,162.7 142.0 3.8 363.1 876.8 2,774 116
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 208.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 208 9
Sugar (g) 213.4 0.1 114.1 0.5 0.0 0.4 0.5 0.0 6.9 336 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1 0
Threonine n/a 0.0 n/a n/a 0.0 0.6 0.5 n/a 0.8 2 0
Tocopherol, alpha (mg) 0.0 2.6 1.2 0.0 0.0 1.1 0.1 0.0 1.3 6 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 0.0 92.1 49.4 0.0 0.0 9.5 1.8 0.0 63.5 216 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.3 1 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.5 0.6 n/a 0.7 2 0
Valine n/a 0.1 n/a n/a 0.0 0.9 0.8 n/a 1.4 3 0
Vitamin A, IU (IU) 0.0 2,836.4 1.7 0.0 0.0 540.0 0.0 0.0 0.0 3,378 141
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 936 39
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 150 6
Water (g) 2.9 20.4 1.3 2.2 0.0 76.2 22.4 0.2 2.3 128 5
Zinc (mg) 0.1 0.1 0.2 0.0 0.0 1.3 1.3 0.0 7.7 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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