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Nutritional Facts: Spicy Crock Pot Pulled Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 lbs (3,629g)
pork shoulder
1/2 ounce (14g)
dried jalapeno peppers
3 tablespoons (21g)
onion powder
1 cup (237g)
water
36 ounces (0g)
spicy bbq sauce
Total 1 serving
Alanine (g) 36.8 0.1 0.0 n/a n/a 37 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 39.8 0.1 0.4 n/a n/a 40 2
Ash (g) 31.9 0.9 0.8 0.2 n/a 34 2
Aspartic acid (g) 56.9 0.2 0.1 n/a n/a 57 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 544.3 6.4 79.5 7.1 n/a 637 32
Calories 8,564.0 46.3 70.6 0.0 n/a 8,681 434
Calories (kj) 35,816.3 193.7 295.8 0.0 n/a 36,306 1,815
Carbohydrates (g) 0.0 10.0 16.4 0.0 n/a 26 1
Cholesterol (mg) 2,576.4 0.0 0.0 0.0 n/a 2,576 129
Copper (mg) 3.0 0.0 0.1 0.0 n/a 3 0
Cystine (g) 7.8 0.0 0.0 n/a n/a 8 0
Dietary Fiber (g) 0.0 4.1 3.1 0.0 n/a 7 0
Folate (mcg) 181.4 7.3 13.2 0.0 n/a 202 10
Folate, DFE (mcg) 181.4 7.3 13.2 0.0 n/a 202 10
Folate, food (mcg) 181.4 7.3 13.2 0.0 n/a 202 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 94.9 0.2 0.4 n/a n/a 95 5
Glycine (g) 34.5 0.1 0.1 n/a n/a 35 2
Histidine (g) 23.8 0.0 0.0 n/a n/a 24 1
Iron (mg) 38.1 0.9 0.8 0.0 n/a 40 2
Isoleucine (g) 28.3 0.0 0.0 n/a n/a 28 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 49.4 0.1 0.0 n/a n/a 49 2
Lysine (g) 55.6 0.1 0.1 n/a n/a 56 3
Magnesium (mg) 653.2 12.6 23.4 2.4 n/a 692 35
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.1 0.3 0.0 n/a 1 0
Methionine (g) 16.0 0.0 0.0 n/a n/a 16 1
Monounsaturated Fat (g) 290.7 0.1 0.0 0.0 n/a 291 15
Niacin (mg) 139.1 1.2 0.1 0.0 n/a 140 7
Pantothenic acid (mg) 26.1 0.1 0.2 0.0 n/a 26 1
Phenylalanine (g) 24.7 0.0 0.1 n/a n/a 25 1
Phosphorus (mg) 6,604.4 22.7 66.7 0.0 n/a 6,694 335
Phytosterols n/a n/a 18.0 n/a n/a 18 1
Polyunsaturated Fat (g) 69.7 0.4 0.1 0.0 n/a 70 4
Potassium (mg) 10,959.0 267.1 203.9 2.4 n/a 11,432 572
Proline (g) 27.8 0.1 0.1 n/a n/a 28 1
Protein (g) 623.4 1.5 2.2 0.0 n/a 627 31
Retinol (mcg) 72.6 0.0 0.0 0.0 n/a 73 4
Riboflavin (mg) 10.0 0.2 0.0 0.0 n/a 10 1
Saturated Fat (g) 226.4 0.1 0.0 0.0 n/a 227 11
Selenium (mcg) 925.3 0.5 3.0 0.0 n/a 929 46
Serine (g) 25.7 0.1 0.0 n/a n/a 26 1
Sodium (mg) 2,358.7 13.0 15.1 7.1 n/a 2,394 120
Sucrose n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 0.0 5.9 1.4 0.0 n/a 7 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 27.8 0.0 0.1 0.0 n/a 28 1
Threonine (g) 27.9 0.1 0.0 n/a n/a 28 1
Tocopherol, alpha (mg) 6.9 0.4 0.1 0.0 n/a 7 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 652.8 0.8 0.2 0.0 n/a 654 33
Tryptophan (g) 7.5 0.0 0.0 n/a n/a 8 0
Tyrosine (g) 21.0 0.0 0.0 n/a n/a 21 1
Valine (g) 33.4 0.1 0.0 n/a n/a 34 2
Vitamin A, IU (IU) 254.0 3,784.0 0.0 0.0 n/a 4,038 202
Vitamin A, RAE (mcg) 72.6 189.1 0.0 0.0 n/a 262 13
Vitamin B-12 (mcg) 26.9 0.0 0.0 0.0 n/a 27 1
Vitamin B-6 (mg) 12.6 0.1 0.1 0.0 n/a 13 1
Vitamin C (mg) 25.4 4.5 4.8 0.0 n/a 35 2
Vitamin D (IU) 2,540.2 0.0 0.0 0.0 n/a 2,540 127
Water (g) 2,323.2 1.0 1.1 236.8 n/a 2,562 128
Zinc (mg) 98.0 0.1 0.8 0.0 n/a 99 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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