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Nutritional Facts: Katie's Honey Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
4 (12g)
garlic cloves
3 teaspoons (18g)
salt
1 teaspoon (2g)
black pepper
1 (15g)
egg yolks
4 tablespoons (84g)
honey
4 tablespoons (55g)
brown sugar
8 tablespoons (113g)
margarine
16 ounces (454g)
pineapple chunks
20 (100g)
maraschino cherries
Total 1 serving
Alanine (g) 13.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 14.4 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.1 n/a 15 4
Ash (g) 11.6 0.2 18.0 0.1 0.3 0.2 0.2 2.3 1.4 0.3 35 9
Aspartic acid (g) 20.4 0.1 0.0 0.0 0.2 0.0 n/a 0.1 0.4 n/a 21 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 133.6 21.7 4.3 10.2 19.7 5.0 45.8 33.8 63.5 54.0 392 98
Calories 2,885.8 17.9 0.0 5.8 49.3 255.4 209.8 811.0 272.2 165.0 4,672 1,168
Calories (kj) 12,077.4 74.8 0.0 24.2 205.9 1,068.5 877.7 3,391.9 1,138.6 690.0 19,549 4,887
Carbohydrates (g) 0.0 4.0 0.0 1.5 0.5 69.2 54.1 1.0 71.2 42.0 244 61
Cholesterol (mg) 975.3 0.0 0.0 0.0 166.0 0.0 0.0 0.0 0.0 0.0 1,141 285
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 1 0
Cystine (g) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.3 0.0 0.6 0.0 0.2 0.0 0.0 3.6 3.2 8 2
Folate (mcg) 80.2 0.4 0.0 0.4 22.3 1.7 0.6 1.1 22.7 0.0 129 32
Folate, DFE (mcg) 80.2 0.4 0.0 0.4 22.3 1.7 0.6 1.1 22.7 0.0 129 32
Folate, food (mcg) 80.2 0.4 0.0 0.4 22.3 1.7 0.6 1.1 22.7 0.0 129 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 34.4 0.6 n/a 29.5 n/a 65 16
Galactose n/a n/a n/a 0.0 0.0 2.6 0.0 n/a n/a n/a 3 1
Glucose (dextrose) n/a n/a n/a 0.0 0.0 30.0 0.7 n/a 34.9 n/a 66 16
Glutamic acid (g) 33.4 0.1 0.0 0.0 0.3 0.0 n/a 0.2 0.2 n/a 34 9
Glycine (g) 15.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a 15 4
Histidine (g) 6.7 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 7 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.5 0.2 0.1 0.2 0.4 0.4 0.4 0.0 1.3 0.4 17 4
Isoleucine (g) 11.4 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a 12 3
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 16.6 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.1 n/a 17 4
Lysine (g) 18.6 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.1 n/a 19 5
Magnesium (mg) 253.8 3.0 0.2 3.9 0.8 1.7 5.0 3.4 63.5 4.0 339 85
Maltose n/a n/a n/a 0.0 0.0 1.2 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.2 0.2 0.0 0.3 0.0 0.1 0.0 n/a 5.1 0.0 6 1
Methionine (g) 6.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 6 2
Monounsaturated Fat (g) 88.7 0.0 0.0 0.0 1.8 0.0 0.0 44.3 0.0 0.0 135 34
Niacin (mg) 87.8 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1.3 0.0 89 22
Pantothenic acid (mg) 11.8 0.1 0.0 0.0 0.5 0.1 0.1 0.1 0.5 0.1 13 3
Phenylalanine (g) 8.9 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 9 2
Phosphorus (mg) 2,217.8 18.4 0.0 3.6 59.7 3.4 2.2 25.9 27.2 3.0 2,361 590
Phytosterols n/a n/a 0.0 2.1 n/a n/a n/a 164.7 n/a n/a 167 42
Polyunsaturated Fat (g) 45.4 0.0 0.0 0.0 0.6 0.0 0.0 23.6 0.1 0.1 70 17
Potassium (mg) 2,618.6 48.1 1.4 30.6 16.7 43.7 73.4 47.4 553.4 21.0 3,454 864
Proline (g) 11.2 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 n/a 12 3
Protein (g) 229.0 0.8 0.0 0.2 2.4 0.3 0.1 1.0 1.9 0.2 236 59
Retinol (mcg) 507.7 0.0 0.0 0.0 56.8 0.0 0.0 866.3 0.0 0.0 1,431 358
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 60.5 0.0 0.0 0.0 1.5 0.0 0.0 18.8 0.0 0.0 81 20
Selenium (mcg) 204.4 1.7 0.0 0.1 8.6 0.7 0.7 0.0 1.8 0.2 218 55
Serine (g) 8.1 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.1 n/a 8 2
Sodium (mg) 908.5 2.0 6,976.4 0.5 7.3 3.4 15.5 1,063.7 4.5 4.0 8,986 2,246
Sucrose n/a n/a n/a 0.0 0.0 0.7 52.2 n/a 1.1 n/a 54 14
Sugar (g) 0.0 0.1 0.0 0.0 0.1 69.0 53.6 0.0 65.5 38.8 227 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Threonine (g) 9.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 10 2
Tocopherol, alpha (mg) 4.0 0.0 0.0 0.0 0.4 0.0 0.0 3.5 0.0 0.1 8 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 211.8 0.1 0.0 0.1 4.1 0.0 0.0 90.8 0.4 0.2 307 77
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Tyrosine (g) 7.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 8 2
Valine (g) 11.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 n/a 11 3
Vitamin A, IU (IU) 1,750.2 1.1 0.0 12.6 220.6 0.0 0.0 4,034.9 172.4 45.0 6,237 1,559
Vitamin A, RAE (mcg) 507.7 0.0 0.0 0.6 58.3 0.0 0.0 923.8 9.1 2.0 1,501 375
Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 5 1
Vitamin B-6 (mg) 4.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 5 1
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.4 0.0 0.2 43.1 0.0 47 12
Vitamin D n/a 0.0 0.0 0.0 33.4 0.0 0.0 n/a 0.0 0.0 33 8
Water (g) 875.1 7.0 0.0 0.3 8.0 14.4 0.7 17.7 378.8 57.3 1,359 340
Zinc (mg) 14.3 0.1 0.0 0.0 0.4 0.2 0.0 0.0 0.5 0.3 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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