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Nutritional Facts: Apple and Pomegranate Tart Tartin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
2 tablespoons (25g)
sugar
1/4 teaspoon (2g)
salt
6 tablespoons (85g)
unsalted butter
1/4 cup (60g)
creme fraiche
3 cups (747g)
pomegranate juice
1/4 cup (57g)
unsalted butter
3/4 cup (150g)
sugar
7 medium (1,274g)
golden delicious apples
1/8 teaspoon (0g)
ground allspice
1 pinch (0g)
kosher salt
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Ash (g) 0.6 0.0 1.5 0.0 0.3 3.7 0.0 0.0 2.4 0.0 0.4 n/a 9 1
Aspartic acid (g) 0.5 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.9 n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a 2.3 n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 0.3 0.4 20.4 38.7 82.2 13.6 1.5 76.4 1.6 0.1 n/a 254 32
Calories 455.0 97.5 0.0 610.9 205.3 403.4 406.9 580.5 662.5 0.6 0.0 n/a 3,423 428
Calories (kj) 1,903.8 407.7 0.0 2,555.1 858.6 1,703.2 1,701.9 2,427.0 2,777.3 2.6 0.0 n/a 14,337 1,792
Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 25.2 0.0 0.1 1.7 98.1 0.0 150.0 175.9 0.2 0.0 n/a 546 68
Cholesterol (mg) 0.0 0.0 0.0 183.2 81.5 0.0 122.0 0.0 0.0 0.0 0.0 n/a 387 48
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 30.6 0.1 0.0 n/a 35 4
Folate (mcg) 32.5 0.0 0.0 2.6 2.4 179.3 1.7 0.0 38.2 0.1 0.0 n/a 257 32
Folate, DFE (mcg) 32.5 0.0 0.0 2.6 2.4 179.3 1.7 0.0 38.2 0.1 0.0 n/a 257 32
Folate, food (mcg) 32.5 0.0 0.0 2.6 2.4 179.3 1.7 0.0 38.2 0.1 0.0 n/a 257 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 47.6 n/a 0.0 75.2 n/a n/a n/a 123 15
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 46.9 n/a 0.0 31.0 n/a n/a n/a 78 10
Glutamic acid (g) 4.3 n/a 0.0 0.2 0.3 n/a 0.1 n/a 0.3 n/a 0.0 n/a 5 1
Glycine (g) 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Histidine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Iron (mg) 1.5 0.0 0.0 0.0 0.0 0.7 0.0 0.1 1.5 0.0 0.0 n/a 4 0
Isoleucine (g) 0.4 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 1 0
Lysine (g) 0.3 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 1 0
Magnesium (mg) 27.5 0.0 0.0 1.7 4.2 52.3 1.1 0.0 63.7 0.3 0.0 n/a 151 19
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.4 0.0 0.0 n/a 2 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 17.9 6.4 0.4 11.9 0.0 0.1 0.0 0.0 n/a 37 5
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.2 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.2 2.1 0.1 0.0 0.8 n/a 0.0 n/a 4 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Phosphorus (mg) 135.0 0.0 0.0 20.4 36.9 82.2 13.6 0.0 140.1 0.3 0.0 n/a 429 54
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 152.9 0.1 0.0 n/a 153 19
Polyunsaturated Fat (g) 0.5 0.0 0.0 2.6 0.8 0.4 1.7 0.0 0.6 0.0 0.0 n/a 7 1
Potassium (mg) 133.8 0.5 0.1 20.4 44.6 1,598.6 13.6 3.0 1,363.2 2.5 0.0 n/a 3,180 398
Proline (g) 1.5 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 2 0
Protein (g) 12.9 0.0 0.0 0.7 1.2 1.1 0.5 0.0 3.3 0.0 0.0 n/a 20 2
Retinol (mcg) 0.0 0.0 0.0 571.7 241.0 0.0 380.8 0.0 0.0 0.0 0.0 n/a 1,193 149
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 43.8 13.7 0.6 29.2 0.0 0.4 0.0 0.0 n/a 88 11
Selenium (mcg) 42.4 0.2 0.0 0.9 0.3 2.2 0.6 0.9 0.0 0.0 0.0 n/a 47 6
Serine (g) 0.6 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Sodium (mg) 2.5 0.3 581.4 9.4 22.6 67.2 6.2 1.5 12.7 0.2 145.3 n/a 849 106
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 0.0 n/a 149.7 26.4 n/a n/a n/a 201 25
Sugar (g) 0.3 25.1 0.0 0.1 0.1 94.5 0.0 149.7 132.4 n/a 0.0 n/a 402 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Threonine (g) 0.4 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.0 0.6 2.8 1.3 0.0 2.3 n/a 0.0 n/a 9 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 0.0 69.1 22.0 2.2 46.0 0.0 2.2 0.0 0.0 n/a 143 18
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.5 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,129.1 874.7 0.0 1,418.2 0.0 688.0 1.3 0.0 n/a 5,111 639
Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 244.5 0.0 388.2 0.0 38.2 0.1 0.0 n/a 1,254 157
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 58.6 0.1 0.0 n/a 60 7
Vitamin D (IU) 0.0 0.0 0.0 51.1 16.1 0.0 34.1 0.0 0.0 0.0 0.0 n/a 101 13
Water (g) 14.9 0.0 0.0 15.3 34.3 642.0 10.2 0.0 1,090.0 0.0 0.0 n/a 1,807 226
Zinc (mg) 0.9 0.0 0.0 0.1 0.1 0.7 0.1 0.0 0.5 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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