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Nutritional Facts: Grand Marnier Marinated Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
Grand Marnier
1 1/4 cups (400g)
apricot jam
1 teaspoon (2g)
orange zest
3/4 cup (179g)
distilled white vinegar
1 1/2 tablespoons (26g)
Worcestershire sauce
3 tablespoons (45g)
Dijon mustard
3 tablespoons (63g)
honey
1 tablespoon (0g)
dried red peppers
6 (708g)
boneless skinless chicken breast halves
1 to taste (0g)
olive oil
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.1 0.0 0.0 8.8 n/a 9 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a 0.1 0.0 0.0 10.2 n/a 10 3
Ash n/a 0.8 0.0 0.0 0.5 1.6 0.1 0.0 8.1 n/a 11 3
Aspartic acid n/a n/a n/a n/a n/a 0.2 0.0 0.0 14.1 n/a 14 4
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 80.0 3.2 10.7 27.3 26.1 3.8 0.5 35.4 n/a 187 47
Calories n/a 968.0 1.9 32.1 19.9 30.2 191.5 1.3 807.1 n/a 2,052 513
Calories (kj) n/a 4,056.0 8.1 135.7 83.1 125.1 801.4 5.3 3,377.2 n/a 8,592 2,148
Carbohydrates n/a 257.6 0.5 0.1 5.0 2.4 51.9 0.3 0.0 n/a 318 79
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453.1 n/a 453 113
Copper n/a 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1 0
Cystine n/a n/a n/a n/a n/a 0.0 0.0 0.0 1.6 n/a 2 0
Dietary Fiber n/a 1.2 0.2 0.0 0.0 1.5 0.1 0.1 0.0 n/a 3 1
Folate n/a 4.0 0.6 0.0 2.0 3.2 1.3 0.9 28.3 n/a 40 10
Folate, DFE n/a 4.0 0.6 0.0 2.0 3.2 1.3 0.9 28.3 n/a 40 10
Folate, food n/a 4.0 0.6 0.0 2.0 3.2 1.3 0.9 28.3 n/a 40 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.1 25.8 n/a n/a n/a 26 6
Galactose n/a n/a n/a n/a n/a 0.0 2.0 n/a n/a n/a 2 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 22.5 n/a n/a n/a 23 6
Glutamic acid n/a n/a n/a n/a n/a 0.3 0.0 0.0 22.3 n/a 23 6
Glycine n/a n/a n/a n/a n/a 0.1 0.0 0.0 6.7 n/a 7 2
Histidine n/a n/a n/a n/a n/a 0.1 0.0 0.0 5.6 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 2.0 0.0 0.1 1.4 0.7 0.3 0.0 2.6 n/a 7 2
Isoleucine n/a n/a n/a n/a n/a 0.1 0.0 0.0 7.4 n/a 7 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a 0.1 0.0 0.0 12.4 n/a 13 3
Lysine n/a n/a n/a n/a n/a 0.1 0.0 0.0 14.5 n/a 15 4
Magnesium n/a 16.0 0.4 1.8 3.3 22.1 1.3 0.8 184.1 n/a 230 57
Maltose n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a 1 0
Manganese n/a 0.2 n/a 0.1 n/a 0.2 0.1 0.0 0.1 n/a 1 0
Methionine n/a n/a n/a n/a n/a 0.0 0.0 0.0 3.9 n/a 4 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 1.2 0.0 0.0 5.4 n/a 7 2
Niacin n/a 0.1 0.0 0.0 0.2 0.2 0.1 0.0 73.8 n/a 75 19
Pantothenic acid n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 10.1 n/a 10 3
Phenylalanine n/a n/a n/a n/a n/a 0.1 0.0 0.0 6.1 n/a 6 2
Phosphorus n/a 12.0 0.4 7.1 15.3 47.7 2.5 1.3 1,486.8 n/a 1,573 393
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2.8 n/a 3 1
Potassium n/a 308.0 4.2 3.6 204.0 62.1 32.8 12.7 2,619.6 n/a 3,247 812
Proline n/a n/a n/a n/a n/a 0.2 0.1 0.0 4.8 n/a 5 1
Protein n/a 2.8 0.0 0.0 0.0 2.0 0.2 0.1 150.3 n/a 155 39
Retinol n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 63.7 n/a 64 16
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.0 n/a 4 1
Selenium n/a 8.0 0.0 0.9 0.1 14.8 0.5 0.0 226.6 n/a 251 63
Serine n/a n/a n/a n/a n/a 0.1 0.0 0.0 5.7 n/a 6 1
Sodium n/a 160.0 0.1 3.6 249.9 510.8 2.5 0.8 821.3 n/a 1,749 437
Starch n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 0.6 n/a n/a n/a 1 0
Sugar n/a 173.6 n/a 0.1 2.6 0.4 51.7 0.2 0.0 n/a 229 57
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 n/a 1 0
Threonine n/a n/a n/a n/a n/a 0.1 0.0 0.0 6.7 n/a 7 2
Tocopherol, alpha n/a 0.5 0.0 0.0 0.0 0.2 0.0 0.0 1.3 n/a 2 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.9 n/a n/a 0.6 n/a 1 0
Total Fat n/a 0.8 0.0 0.0 0.0 1.8 0.0 0.0 18.3 n/a 21 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 0.0 0.0 0.0 1.9 n/a 2 0
Tyrosine n/a n/a n/a n/a n/a 0.1 0.0 0.0 5.4 n/a 5 1
Valine n/a n/a n/a n/a n/a 0.1 0.0 0.0 7.8 n/a 8 2
Vitamin A, IU n/a 820.0 8.4 0.0 20.1 32.0 0.0 309.0 212.4 n/a 1,402 350
Vitamin A, RAE n/a 56.0 0.4 0.0 1.3 1.8 0.0 15.5 63.7 n/a 139 35
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.3 n/a 5 1
Vitamin C n/a 35.2 2.7 0.0 3.3 0.7 0.3 7.6 8.5 n/a 58 15
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 35.4 n/a 35 9
Water n/a 138.0 1.5 169.2 20.0 37.2 10.8 0.0 536.6 n/a 913 228
Zinc n/a 0.2 0.0 0.0 0.0 0.3 0.1 0.0 4.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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