Nutritional Facts: Golden Vanilla Pound Cake - King Arthur Flour

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
2 tablespoons (28g)
unsalted butter
3 ounces (85g)
cream cheese
1/2 teaspoon (3g)
salt
1 1/2 cups (300g)
sugar
1 teaspoon (5g)
baking powder
2 teaspoons (8g)
vanilla extract
1 teaspoon (4g)
almond extract
5 large (250g)
eggs
1 3/4 cups (219g)
flour
2 tablespoons (16g)
flour
2 tablespoons (25g)
sugar
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (2g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 1.8 0.7 0.1 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 1.4 0.0 0.0 0.0 0.0 1.4 0.0 6 0
Arginine (g) 0.1 0.0 0.2 0.0 n/a n/a n/a n/a 2.1 0.9 0.1 n/a n/a n/a 3 0
Ash (g) 0.1 0.0 1.1 3.0 0.0 3.3 0.0 0.0 2.7 1.0 0.1 0.0 0.0 0.0 11 1
Aspartic acid (g) 0.1 0.0 0.4 0.0 n/a n/a n/a n/a 3.3 1.0 0.1 n/a n/a n/a 5 0
Beta-sitosterol (mg) 6.8 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 6.8 83.5 0.7 3.0 338.7 0.9 0.5 140.0 32.8 2.3 0.3 0.5 0.1 651 36
Calories 1,220.7 203.6 291.4 0.0 1,161.0 2.3 24.2 12.1 357.5 796.3 56.9 97.5 12.1 0.0 4,236 235
Calories (kj) 5,105.8 851.7 1,219.2 0.0 4,854.0 9.8 101.2 50.6 1,497.5 3,331.6 238.0 407.7 50.6 0.0 17,718 984
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 3.5 0.0 299.9 1.1 1.1 0.5 1.8 166.9 11.9 25.2 0.5 0.0 513 28
Cholesterol (mg) 366.0 61.1 93.7 0.0 0.0 0.0 0.0 0.0 930.0 0.0 0.0 0.0 0.0 0.0 1,451 81
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.7 0.5 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.4 0.0 0.0 0.0 6 0
Folate (mcg) 5.1 0.9 9.4 0.0 0.0 0.0 0.0 0.0 117.5 400.3 28.6 0.0 0.0 0.0 562 31
Folate, DFE (mcg) 5.1 0.9 9.4 0.0 0.0 0.0 0.0 0.0 117.5 636.6 45.5 0.0 0.0 0.0 815 45
Folate, food (mcg) 5.1 0.9 9.4 0.0 0.0 0.0 0.0 0.0 117.5 63.4 4.5 0.0 0.0 0.0 201 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336.9 24.1 0.0 0.0 0.0 361 20
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.3 0.1 1.1 0.0 n/a n/a n/a n/a 4.2 7.6 0.5 n/a n/a n/a 14 1
Glycine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 0.8 0.1 n/a n/a n/a 2 0
Histidine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 0.5 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.3 0.0 0.2 0.5 0.0 0.0 4.4 10.2 0.7 0.0 0.0 0.0 16 1
Isoleucine (g) 0.1 0.0 0.3 0.0 n/a n/a n/a n/a 1.7 0.8 0.1 n/a n/a n/a 3 0
Lactose n/a n/a 2.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
Leucine (g) 0.1 0.0 0.6 0.0 n/a n/a n/a n/a 2.7 1.6 0.1 n/a n/a n/a 5 0
Lysine (g) 0.1 0.0 0.5 0.0 n/a n/a n/a n/a 2.3 0.5 0.0 n/a n/a n/a 3 0
Magnesium (mg) 3.4 0.6 7.7 0.0 0.0 1.8 1.0 0.5 30.0 48.1 3.4 0.0 0.5 0.0 97 5
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 1.0 0.4 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 35.8 6.0 7.3 0.0 0.0 0.0 0.0 0.0 9.1 0.2 0.0 0.0 0.0 0.0 58 3
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 12.9 0.9 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 3.8 1.0 0.1 0.0 0.0 0.0 6 0
Phenylalanine (g) 0.1 0.0 0.2 0.0 n/a n/a n/a n/a 1.7 1.1 0.1 n/a n/a n/a 3 0
Phosphorus (mg) 40.9 6.8 90.3 0.0 0.0 456.2 0.5 0.3 495.0 236.3 16.9 0.0 0.3 0.0 1,343 75
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.9 1.2 0.0 0.0 0.0 0.0 0.0 4.8 0.9 0.1 0.0 0.0 0.0 13 1
Potassium (mg) 40.9 6.8 117.6 0.2 6.0 0.2 12.4 6.2 345.0 234.1 16.7 0.5 6.2 0.0 793 44
Proline (g) 0.1 0.0 0.6 0.0 n/a n/a n/a n/a 1.3 2.6 0.2 n/a n/a n/a 5 0
Protein (g) 1.4 0.2 5.1 0.0 0.0 0.0 0.0 0.0 31.4 22.6 1.6 0.0 0.0 0.0 62 3
Retinol (mcg) 1,142.4 190.6 305.9 0.0 0.0 0.0 0.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 2,039 113
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.1 1.1 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 87.5 14.6 16.4 0.0 0.0 0.0 0.0 0.0 7.8 0.3 0.0 0.0 0.0 0.0 127 7
Selenium (mcg) 1.7 0.3 2.0 0.0 1.8 0.0 0.0 0.0 76.8 74.2 5.3 0.2 0.0 0.0 162 9
Serine (g) 0.1 0.0 0.3 0.0 n/a n/a n/a n/a 2.4 1.1 0.1 n/a n/a n/a 4 0
Sodium (mg) 18.7 3.1 273.5 1,162.7 3.0 363.1 0.8 0.4 355.0 4.4 0.3 0.3 0.4 0.1 2,186 121
Starch n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 299.4 n/a n/a n/a 0.0 n/a n/a 25.1 n/a n/a 325 18
Sugar (g) 0.1 0.0 2.7 0.0 299.4 0.0 1.1 0.5 0.9 0.6 0.0 25.1 0.5 0.0 331 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.1 0.0 0.2 0.0 n/a n/a n/a n/a 1.4 0.6 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 3.9 0.7 0.2 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 8 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.3 0.8 0.1 n/a n/a n/a 2 0
Total Fat (g) 138.1 23.0 29.2 0.0 0.0 0.0 0.0 0.0 23.8 2.1 0.2 0.0 0.0 0.0 216 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.4 0.3 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.0 0.3 0.0 n/a n/a n/a n/a 1.2 0.7 0.0 n/a n/a n/a 2 0
Valine (g) 0.1 0.0 0.3 0.0 n/a n/a n/a n/a 2.1 0.9 0.1 n/a n/a n/a 4 0
Vitamin A, IU (IU) 4,254.5 709.7 1,144.2 0.0 0.0 0.0 0.0 0.0 1,350.0 0.0 0.0 0.0 0.0 0.0 7,458 414
Vitamin A, RAE (mcg) 1,164.5 194.3 311.8 0.0 0.0 0.0 0.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 2,071 115
Vitamin B-12 (mcg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 17.0 21.3 0.0 0.0 0.0 0.0 0.0 205.0 0.0 0.0 0.0 0.0 0.0 345 19
Water (g) 30.5 5.1 46.4 0.0 0.1 0.2 4.4 2.2 190.4 26.1 1.9 0.0 2.2 2.4 312 17
Zinc (mg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3.2 1.5 0.1 0.0 0.0 0.0 6 0

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