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    Nutritional Facts: Best Ever - Make Ahead Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (852g)
    potatoes
    2 (426g)
    potatoes
    1 cup (82g)
    bacon bits
    1 tablespoon (8g)
    garlic
    1/4 cup (57g)
    butter
    1 tablespoon (15g)
    milk
    1 cup (113g)
    cheese
    8 tablespoons (24g)
    chives
    Total 1 serving
    Alanine (g) 0.5 0.3 2.0 0.0 0.0 0.0 0.6 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.8 0.4 2.0 0.1 0.0 0.0 0.9 0.1 4 1
    Ash (g) 9.2 4.6 6.1 0.1 1.2 0.1 5.0 0.2 27 3
    Aspartic acid (g) 4.0 2.0 3.0 0.0 0.0 0.0 1.4 0.1 11 1
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 102.2 51.1 9.0 15.1 13.6 18.1 561.6 22.1 793 99
    Calories 656.0 328.0 443.6 12.5 406.9 9.8 374.0 7.2 2,238 280
    Calories (kj) 2,734.9 1,367.5 1,854.8 52.1 1,701.9 40.9 1,566.2 30.2 9,349 1,169
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 148.8 74.4 1.2 2.8 0.0 0.7 9.4 1.0 238 30
    Cholesterol (mg) 0.0 0.0 90.2 0.0 122.0 2.1 72.3 0.0 287 36
    Copper (mg) 0.9 0.5 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.1 0.3 0.0 0.0 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 18.7 9.4 0.0 0.2 0.0 0.0 0.0 0.6 29 4
    Folate (mcg) 136.3 68.2 1.6 0.3 1.7 0.8 5.7 25.2 240 30
    Folate, DFE (mcg) 136.3 68.2 1.6 0.3 1.7 0.8 5.7 25.2 240 30
    Folate, food (mcg) 136.3 68.2 1.6 0.3 1.7 0.8 5.7 25.2 240 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 1.2 n/a n/a n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 1.4 n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 2.9 1.5 4.6 0.1 0.1 0.1 4.6 0.2 14 2
    Glycine (g) 0.5 0.2 2.2 0.0 0.0 0.0 0.4 0.0 3 0
    Histidine (g) 0.3 0.1 1.2 0.0 0.0 0.0 0.9 0.0 3 0
    Hydroxyproline n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 6.6 3.3 1.2 0.1 0.0 0.0 0.9 0.4 13 2
    Isoleucine (g) 0.6 0.3 1.5 0.0 0.0 0.0 1.0 0.0 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 0.4 2.4 0.0 0.0 0.0 2.0 0.0 6 1
    Lysine (g) 0.9 0.4 2.6 0.0 0.0 0.0 2.2 0.0 6 1
    Magnesium (mg) 196.0 98.0 27.1 2.1 1.1 2.0 33.9 10.1 370 46
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.7 0.0 0.1 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 0.3 0.1 0.7 0.0 0.0 0.0 0.6 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 15.2 0.0 11.9 0.2 8.1 0.0 35 4
    Niacin (mg) 9.0 4.5 9.1 0.1 0.0 0.0 0.1 0.2 23 3
    Pantothenic acid (mg) 2.5 1.3 1.0 0.0 0.1 0.0 1.1 0.1 6 1
    Phenylalanine (g) 0.7 0.3 1.2 0.0 0.0 0.0 1.1 0.0 3 0
    Phosphorus (mg) 485.6 242.8 437.1 12.8 13.6 14.2 452.0 13.9 1,672 209
    Phytosterols (mg) 42.6 21.3 n/a n/a n/a 0.0 n/a 2.2 66 8
    Polyunsaturated Fat (g) 0.4 0.2 3.7 0.0 1.7 0.0 0.8 0.1 7 1
    Potassium (mg) 3,586.9 1,793.5 463.3 33.5 13.6 23.0 410.2 71.0 6,395 799
    Proline (g) 0.5 0.3 1.7 0.0 0.0 0.0 2.3 0.1 5 1
    Protein (g) 17.2 8.6 30.4 0.5 0.5 0.5 22.2 0.8 81 10
    Retinol (mcg) 0.0 0.0 9.0 0.0 380.8 4.7 167.2 0.0 562 70
    Riboflavin (mg) 0.3 0.1 0.2 0.0 0.0 0.0 0.5 0.0 1 0
    Saturated Fat (g) 0.2 0.1 11.3 0.0 29.2 0.3 17.4 0.0 58 7
    Selenium (mcg) 2.6 1.3 50.8 1.2 0.6 0.3 18.3 0.2 75 9
    Serine (g) 0.6 0.3 1.2 0.0 0.0 0.0 1.1 0.0 3 0
    Sodium (mg) 51.1 25.6 1,894.2 1.4 405.2 7.5 1,091.6 0.7 3,477 435
    Starch (g) 131.5 65.8 n/a n/a n/a n/a n/a n/a 197 25
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.4 0.7 n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 6.6 3.3 0.0 0.1 0.0 n/a n/a 0.4 11 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.7 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.3 1.2 0.0 0.0 0.0 0.7 0.0 3 0
    Tocopherol, alpha (mg) 0.1 0.0 0.3 0.0 1.3 n/a n/a 0.1 2 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.8 0.4 34.3 0.0 46.0 0.6 27.6 0.2 110 14
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 0.0 n/a 1.9 n/a n/a n/a 2 0
    Tryptophan (g) 0.2 0.1 0.3 0.0 0.0 0.0 0.3 0.0 1 0
    Tyrosine (g) 0.4 0.2 1.0 0.0 0.0 0.0 1.2 0.0 3 0
    Valine (g) 0.9 0.4 1.7 0.0 0.0 0.0 1.3 0.0 4 1
    Vitamin A, IU (IU) 17.0 8.5 30.3 0.8 1,418.2 21.0 796.7 1,044.7 3,337 417
    Vitamin A, RAE (mcg) 0.0 0.0 9.0 0.0 388.2 5.0 179.7 52.3 634 79
    Vitamin B-12 (mcg) 0.0 0.0 1.0 0.0 0.1 0.1 1.4 0.0 3 0
    Vitamin B-6 (mg) 2.5 1.3 0.3 0.1 0.0 0.0 0.2 0.0 4 1
    Vitamin C (mg) 167.8 83.9 0.0 2.6 0.0 0.2 0.0 13.9 269 34
    Vitamin D (IU) 0.0 0.0 34.4 0.0 34.1 n/a n/a 0.0 68 9
    Water (g) 676.0 338.0 10.1 4.9 9.0 13.4 48.7 21.8 1,122 140
    Zinc (mg) 2.5 1.2 2.9 0.1 0.1 0.1 3.4 0.1 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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