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Nutritional Facts: Best Ever - Make Ahead Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (852g)
potatoes
2 (426g)
potatoes
1 cup (82g)
bacon bits
1 tablespoon (8g)
garlic
1/4 cup (57g)
butter
1 tablespoon (15g)
milk
1 cup (113g)
cheese
8 tablespoons (24g)
chives
Total 1 serving
Alanine (g) 0.5 0.3 2.0 0.0 0.0 0.0 0.6 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.4 2.0 0.1 0.0 0.0 0.9 0.1 4 1
Ash (g) 9.2 4.6 6.1 0.1 1.2 0.1 5.0 0.2 27 3
Aspartic acid (g) 4.0 2.0 3.0 0.0 0.0 0.0 1.4 0.1 11 1
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 102.2 51.1 9.0 15.1 13.6 18.1 561.6 22.1 793 99
Calories 656.0 328.0 443.6 12.5 406.9 9.8 374.0 7.2 2,238 280
Calories (kj) 2,734.9 1,367.5 1,854.8 52.1 1,701.9 40.9 1,566.2 30.2 9,349 1,169
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 148.8 74.4 1.2 2.8 0.0 0.7 9.4 1.0 238 30
Cholesterol (mg) 0.0 0.0 90.2 0.0 122.0 2.1 72.3 0.0 287 36
Copper (mg) 0.9 0.5 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.1 0.3 0.0 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 18.7 9.4 0.0 0.2 0.0 0.0 0.0 0.6 29 4
Folate (mcg) 136.3 68.2 1.6 0.3 1.7 0.8 5.7 25.2 240 30
Folate, DFE (mcg) 136.3 68.2 1.6 0.3 1.7 0.8 5.7 25.2 240 30
Folate, food (mcg) 136.3 68.2 1.6 0.3 1.7 0.8 5.7 25.2 240 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 1.2 n/a n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.8 1.4 n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 2.9 1.5 4.6 0.1 0.1 0.1 4.6 0.2 14 2
Glycine (g) 0.5 0.2 2.2 0.0 0.0 0.0 0.4 0.0 3 0
Histidine (g) 0.3 0.1 1.2 0.0 0.0 0.0 0.9 0.0 3 0
Hydroxyproline n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.6 3.3 1.2 0.1 0.0 0.0 0.9 0.4 13 2
Isoleucine (g) 0.6 0.3 1.5 0.0 0.0 0.0 1.0 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.4 2.4 0.0 0.0 0.0 2.0 0.0 6 1
Lysine (g) 0.9 0.4 2.6 0.0 0.0 0.0 2.2 0.0 6 1
Magnesium (mg) 196.0 98.0 27.1 2.1 1.1 2.0 33.9 10.1 370 46
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.7 0.0 0.1 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.3 0.1 0.7 0.0 0.0 0.0 0.6 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 15.2 0.0 11.9 0.2 8.1 0.0 35 4
Niacin (mg) 9.0 4.5 9.1 0.1 0.0 0.0 0.1 0.2 23 3
Pantothenic acid (mg) 2.5 1.3 1.0 0.0 0.1 0.0 1.1 0.1 6 1
Phenylalanine (g) 0.7 0.3 1.2 0.0 0.0 0.0 1.1 0.0 3 0
Phosphorus (mg) 485.6 242.8 437.1 12.8 13.6 14.2 452.0 13.9 1,672 209
Phytosterols (mg) 42.6 21.3 n/a n/a n/a 0.0 n/a 2.2 66 8
Polyunsaturated Fat (g) 0.4 0.2 3.7 0.0 1.7 0.0 0.8 0.1 7 1
Potassium (mg) 3,586.9 1,793.5 463.3 33.5 13.6 23.0 410.2 71.0 6,395 799
Proline (g) 0.5 0.3 1.7 0.0 0.0 0.0 2.3 0.1 5 1
Protein (g) 17.2 8.6 30.4 0.5 0.5 0.5 22.2 0.8 81 10
Retinol (mcg) 0.0 0.0 9.0 0.0 380.8 4.7 167.2 0.0 562 70
Riboflavin (mg) 0.3 0.1 0.2 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.2 0.1 11.3 0.0 29.2 0.3 17.4 0.0 58 7
Selenium (mcg) 2.6 1.3 50.8 1.2 0.6 0.3 18.3 0.2 75 9
Serine (g) 0.6 0.3 1.2 0.0 0.0 0.0 1.1 0.0 3 0
Sodium (mg) 51.1 25.6 1,894.2 1.4 405.2 7.5 1,091.6 0.7 3,477 435
Starch (g) 131.5 65.8 n/a n/a n/a n/a n/a n/a 197 25
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.4 0.7 n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 6.6 3.3 0.0 0.1 0.0 n/a n/a 0.4 11 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.7 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.3 1.2 0.0 0.0 0.0 0.7 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.3 0.0 1.3 n/a n/a 0.1 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.8 0.4 34.3 0.0 46.0 0.6 27.6 0.2 110 14
Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.1 0.3 0.0 0.0 0.0 0.3 0.0 1 0
Tyrosine (g) 0.4 0.2 1.0 0.0 0.0 0.0 1.2 0.0 3 0
Valine (g) 0.9 0.4 1.7 0.0 0.0 0.0 1.3 0.0 4 1
Vitamin A, IU (IU) 17.0 8.5 30.3 0.8 1,418.2 21.0 796.7 1,044.7 3,337 417
Vitamin A, RAE (mcg) 0.0 0.0 9.0 0.0 388.2 5.0 179.7 52.3 634 79
Vitamin B-12 (mcg) 0.0 0.0 1.0 0.0 0.1 0.1 1.4 0.0 3 0
Vitamin B-6 (mg) 2.5 1.3 0.3 0.1 0.0 0.0 0.2 0.0 4 1
Vitamin C (mg) 167.8 83.9 0.0 2.6 0.0 0.2 0.0 13.9 269 34
Vitamin D (IU) 0.0 0.0 34.4 0.0 34.1 n/a n/a 0.0 68 9
Water (g) 676.0 338.0 10.1 4.9 9.0 13.4 48.7 21.8 1,122 140
Zinc (mg) 2.5 1.2 2.9 0.1 0.1 0.1 3.4 0.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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