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Nutritional Facts: Depression Era Apple Candy Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (545g)
sliced apples
1 tablespoon (15g)
lemon juice
1 cup (125g)
flour
1 cup (200g)
unbleached cane sugar
1 teaspoon (3g)
cinnamon
4 tablespoons (57g)
butter
3/4 cup (90g)
hickory nuts
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.0 0.0 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.5 n/a 0.0 0.0 1.9 2 0
Ash (g) 1.0 0.0 0.6 0.0 0.1 1.2 1.8 5 0
Aspartic acid (g) 0.4 n/a 0.5 n/a 0.0 0.0 1.2 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 32.7 0.9 18.8 2.0 26.2 13.6 54.9 149 15
Calories 283.4 3.4 455.0 774.0 6.5 407.3 591.3 2,521 252
Calories (kj) 1,188.1 13.9 1,903.8 3,236.0 27.0 1,703.4 2,474.1 10,546 1,055
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 75.3 1.1 95.4 200.0 2.1 0.0 16.4 390 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.1 0.0 122 12
Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.2 1 0
Dietary Fiber (g) 13.1 0.0 3.4 0.0 1.4 0.0 5.8 24 2
Folate (mcg) 16.4 3.1 228.8 0.0 0.2 1.7 36.0 286 29
Folate, DFE (mcg) 16.4 3.1 363.8 0.0 0.2 1.7 36.0 421 42
Folate, food (mcg) 16.4 3.1 36.3 0.0 0.2 1.7 36.0 94 9
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 19
Fructose (g) 32.2 0.2 n/a 0.0 0.0 n/a n/a 32 3
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 13.2 0.2 n/a 0.0 0.0 n/a n/a 13 1
Glutamic acid (g) 0.1 n/a 4.3 n/a 0.0 0.1 2.6 7 1
Glycine (g) 0.0 n/a 0.5 n/a 0.0 0.0 0.6 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.4 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 0.0 5.8 0.1 0.2 0.0 1.9 9 1
Isoleucine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.5 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.9 n/a 0.0 0.0 0.9 2 0
Lysine (g) 0.1 n/a 0.3 n/a 0.0 0.0 0.4 1 0
Magnesium (mg) 27.3 0.9 27.5 0.0 1.6 1.1 155.7 214 21
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.9 0.0 0.5 0.0 4.1 6 1
Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 11.9 29.3 41 4
Niacin (mg) 0.5 0.0 7.4 0.0 0.0 0.0 0.8 9 1
Pantothenic acid (mg) 0.3 0.0 0.5 0.0 0.0 0.1 1.6 3 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.0 0.0 0.6 1 0
Phosphorus (mg) 60.0 1.2 135.0 0.0 1.7 13.6 302.4 514 51
Phytosterols (mg) 65.4 n/a n/a n/a 0.7 n/a n/a 66 7
Polyunsaturated Fat (g) 0.3 0.0 0.5 0.0 0.0 1.7 19.7 22 2
Potassium (mg) 583.2 15.7 133.8 4.0 11.3 13.6 392.4 1,154 115
Proline (g) 0.0 n/a 1.5 n/a 0.0 0.0 0.5 2 0
Protein (g) 1.4 0.1 12.9 0.0 0.1 0.5 11.4 26 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 381.1 0.0 381 38
Riboflavin (mg) 0.1 0.0 0.6 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.2 0.0 0.0 29.2 6.3 36 4
Selenium (mcg) 0.0 0.0 42.4 1.2 0.1 0.6 7.3 52 5
Serine (g) 0.1 n/a 0.6 n/a 0.0 0.0 0.7 1 0
Sodium (mg) 5.5 0.2 2.5 2.0 0.3 405.6 0.9 417 42
Starch (g) 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 11.3 0.1 n/a 199.6 0.0 n/a n/a 211 21
Sugar (g) 56.6 0.4 0.3 199.6 0.1 0.0 n/a 257 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 1.0 0.0 0.0 0.0 0.8 2 0
Threonine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.4 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.1 0.0 0.1 1.3 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.3 0.0 n/a 1 0
Total Fat (g) 0.9 0.0 1.2 0.0 0.0 46.1 57.9 106 11
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 1.7 n/a 2 0
TransFatty acids n/a 0.0 n/a n/a 0.0 1.9 n/a 2 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.4 1 0
Valine (g) 0.1 n/a 0.5 n/a 0.0 0.0 0.7 1 0
Vitamin A, IU (IU) 294.3 0.9 0.0 0.0 7.7 1,419.4 117.9 1,840 184
Vitamin A, RAE (mcg) 16.4 0.0 0.0 0.0 0.4 388.5 6.3 412 41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 25.1 5.9 0.0 0.0 0.1 0.0 1.8 33 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 0.0 34 3
Water (g) 466.3 14.1 14.9 0.0 0.3 9.0 2.4 507 51
Zinc (mg) 0.2 0.0 0.9 0.0 0.0 0.1 3.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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