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Nutritional Facts: Roasted Red Pepper and Tomato Soup With Dill Creme Fraiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (60g)
garlic
4 large (656g)
red bell peppers
4 large (728g)
tomatoes
1 cup (240g)
chicken stock
2 tablespoons (25g)
sugar
2 tablespoons (27g)
olive oil
1 to taste (0g)
salt and pepper
1/4 cup (58g)
sour cream
1/4 cup (60g)
whipping cream
1 teaspoon (1g)
dried dill
Total 1 serving
Alanine (g) 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
Ash (g) 0.9 3.1 3.6 1.5 0.0 0.0 n/a 0.5 0.3 0.1 10 3
Aspartic acid (g) 0.3 1.9 1.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 108.6 45.9 72.8 7.2 0.3 0.3 n/a 63.3 38.7 17.8 355 89
Calories 89.4 203.4 131.0 86.4 97.5 238.7 n/a 111.0 205.3 2.5 1,165 291
Calories (kj) 373.8 846.2 538.7 362.4 407.7 998.7 n/a 465.2 858.6 10.6 4,862 1,215
Carbohydrates (g) 19.8 39.6 28.3 8.5 25.2 0.0 n/a 1.7 1.7 0.6 125 31
Cholesterol (mg) 0.0 0.0 0.0 7.2 0.0 0.0 n/a 29.9 81.5 0.0 119 30
Copper (mg) 0.2 0.1 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.3 13.8 8.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 24 6
Folate (mcg) 1.8 301.8 109.2 12.0 0.0 0.0 n/a 4.0 2.4 n/a 431 108
Folate, DFE (mcg) 1.8 301.8 109.2 12.0 0.0 0.0 n/a 4.0 2.4 n/a 431 108
Folate, food (mcg) 1.8 301.8 109.2 12.0 0.0 0.0 n/a 4.0 2.4 n/a 431 108
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 14.8 10.0 n/a 0.0 n/a n/a 0.0 n/a n/a 25 6
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 12.7 9.1 n/a 0.0 n/a n/a 0.0 n/a n/a 22 5
Glutamic acid (g) 0.5 1.4 3.1 n/a n/a 0.0 n/a 0.3 0.3 n/a 6 1
Glycine (g) 0.1 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.0 2.8 2.0 0.5 0.0 0.2 n/a 0.1 0.0 0.5 7 2
Isoleucine (g) 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 2.0 n/a n/a 2 1
Leucine (g) 0.2 0.2 0.2 n/a n/a 0.0 n/a 0.2 0.1 n/a 1 0
Lysine (g) 0.2 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Magnesium (mg) 15.0 78.7 80.1 9.6 0.0 0.0 n/a 5.8 4.2 4.5 198 49
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.7 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.2 1.4 0.0 19.7 n/a 2.9 6.4 n/a 31 8
Niacin (mg) 0.4 6.4 4.3 3.8 0.0 0.0 n/a 0.1 0.0 0.0 15 4
Pantothenic acid (mg) 0.4 2.1 0.6 n/a 0.0 0.0 n/a 0.2 0.2 n/a 3 1
Phenylalanine (g) 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Phosphorus (mg) 91.8 170.6 174.7 64.8 0.0 0.0 n/a 66.1 36.9 5.4 610 153
Phytosterols n/a n/a 51.0 n/a n/a 59.7 n/a n/a n/a n/a 111 28
Polyunsaturated Fat (g) 0.1 0.5 0.6 0.5 0.0 2.8 n/a 0.5 0.8 n/a 6 1
Potassium (mg) 240.6 1,384.2 1,725.4 252.0 0.5 0.3 n/a 81.1 44.6 33.1 3,762 940
Proline (g) 0.1 0.2 0.1 n/a n/a 0.0 n/a 0.2 0.1 n/a 1 0
Protein (g) 3.8 6.5 6.4 6.0 0.0 0.0 n/a 1.2 1.2 0.2 25 6
Retinol (mcg) 0.0 0.0 0.0 2.4 0.0 0.0 n/a 100.1 241.0 0.0 343 86
Riboflavin (mg) 0.1 0.6 0.1 0.2 0.0 0.0 n/a 0.1 0.1 0.0 1 0
Saturated Fat (g) 0.1 0.2 0.2 0.8 0.0 3.7 n/a 6.6 13.7 0.0 25 6
Selenium (mcg) 8.5 0.7 0.0 5.3 0.2 0.0 n/a 1.5 0.3 n/a 16 4
Serine (g) 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Sodium (mg) 10.2 26.2 36.4 343.2 0.3 0.5 n/a 46.0 22.6 2.1 488 122
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 25.1 n/a n/a 0.0 n/a n/a 25 6
Sugar (g) 0.6 27.6 19.1 3.8 25.1 0.0 n/a 2.0 0.1 n/a 78 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.4 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 10.4 3.9 0.1 0.0 3.9 n/a 0.3 0.6 n/a 19 5
Tocopherol, beta n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.9 0.9 n/a n/a 0.2 n/a 0.0 n/a n/a 2 1
Total Fat (g) 0.3 2.0 1.5 2.9 0.0 27.0 n/a 11.3 22.0 0.0 67 17
Tryptophan (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
Valine (g) 0.2 0.2 0.1 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Vitamin A, IU (IU) 5.4 20,539.4 6,064.2 7.2 0.0 0.0 n/a 358.2 874.7 58.5 27,908 6,977
Vitamin A, RAE (mcg) 0.0 1,029.9 305.8 2.4 0.0 0.0 n/a 101.2 244.5 2.9 1,687 422
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Vitamin B-6 (mg) 0.7 1.9 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin C (mg) 18.7 837.7 99.7 0.5 0.0 0.0 n/a 0.5 0.4 0.5 958 240
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.1 16.1 0.0 24 6
Water (g) 35.1 604.9 688.1 221.2 0.0 0.0 n/a 42.8 34.3 0.1 1,627 407
Zinc (mg) 0.7 1.6 1.2 0.3 0.0 0.0 n/a 0.2 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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