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    Nutritional Facts: Roasted Red Pepper and Tomato Soup With Dill Creme Fraiche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (60g)
    garlic
    4 large (656g)
    red bell peppers
    4 large (728g)
    tomatoes
    1 cup (240g)
    chicken stock
    2 tablespoons (25g)
    sugar
    2 tablespoons (27g)
    olive oil
    1 to taste (0g)
    salt and pepper
    1/4 cup (58g)
    sour cream
    1/4 cup (60g)
    whipping cream
    1 teaspoon (1g)
    dried dill
    Total 1 serving
    Alanine (g) 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
    Ash (g) 0.9 3.1 3.6 1.5 0.0 0.0 n/a 0.5 0.3 0.1 10 3
    Aspartic acid (g) 0.3 1.9 1.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 108.6 45.9 72.8 7.2 0.3 0.3 n/a 63.3 38.7 17.8 355 89
    Calories 89.4 203.4 131.0 86.4 97.5 238.7 n/a 111.0 205.3 2.5 1,165 291
    Calories (kj) 373.8 846.2 538.7 362.4 407.7 998.7 n/a 465.2 858.6 10.6 4,862 1,215
    Carbohydrates (g) 19.8 39.6 28.3 8.5 25.2 0.0 n/a 1.7 1.7 0.6 125 31
    Cholesterol (mg) 0.0 0.0 0.0 7.2 0.0 0.0 n/a 29.9 81.5 0.0 119 30
    Copper (mg) 0.2 0.1 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 1.3 13.8 8.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 24 6
    Folate (mcg) 1.8 301.8 109.2 12.0 0.0 0.0 n/a 4.0 2.4 n/a 431 108
    Folate, DFE (mcg) 1.8 301.8 109.2 12.0 0.0 0.0 n/a 4.0 2.4 n/a 431 108
    Folate, food (mcg) 1.8 301.8 109.2 12.0 0.0 0.0 n/a 4.0 2.4 n/a 431 108
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 14.8 10.0 n/a 0.0 n/a n/a 0.0 n/a n/a 25 6
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 12.7 9.1 n/a 0.0 n/a n/a 0.0 n/a n/a 22 5
    Glutamic acid (g) 0.5 1.4 3.1 n/a n/a 0.0 n/a 0.3 0.3 n/a 6 1
    Glycine (g) 0.1 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Iron (mg) 1.0 2.8 2.0 0.5 0.0 0.2 n/a 0.1 0.0 0.5 7 2
    Isoleucine (g) 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 2.0 n/a n/a 2 1
    Leucine (g) 0.2 0.2 0.2 n/a n/a 0.0 n/a 0.2 0.1 n/a 1 0
    Lysine (g) 0.2 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Magnesium (mg) 15.0 78.7 80.1 9.6 0.0 0.0 n/a 5.8 4.2 4.5 198 49
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.7 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.2 1.4 0.0 19.7 n/a 2.9 6.4 n/a 31 8
    Niacin (mg) 0.4 6.4 4.3 3.8 0.0 0.0 n/a 0.1 0.0 0.0 15 4
    Pantothenic acid (mg) 0.4 2.1 0.6 n/a 0.0 0.0 n/a 0.2 0.2 n/a 3 1
    Phenylalanine (g) 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Phosphorus (mg) 91.8 170.6 174.7 64.8 0.0 0.0 n/a 66.1 36.9 5.4 610 153
    Phytosterols n/a n/a 51.0 n/a n/a 59.7 n/a n/a n/a n/a 111 28
    Polyunsaturated Fat (g) 0.1 0.5 0.6 0.5 0.0 2.8 n/a 0.5 0.8 n/a 6 1
    Potassium (mg) 240.6 1,384.2 1,725.4 252.0 0.5 0.3 n/a 81.1 44.6 33.1 3,762 940
    Proline (g) 0.1 0.2 0.1 n/a n/a 0.0 n/a 0.2 0.1 n/a 1 0
    Protein (g) 3.8 6.5 6.4 6.0 0.0 0.0 n/a 1.2 1.2 0.2 25 6
    Retinol (mcg) 0.0 0.0 0.0 2.4 0.0 0.0 n/a 100.1 241.0 0.0 343 86
    Riboflavin (mg) 0.1 0.6 0.1 0.2 0.0 0.0 n/a 0.1 0.1 0.0 1 0
    Saturated Fat (g) 0.1 0.2 0.2 0.8 0.0 3.7 n/a 6.6 13.7 0.0 25 6
    Selenium (mcg) 8.5 0.7 0.0 5.3 0.2 0.0 n/a 1.5 0.3 n/a 16 4
    Serine (g) 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Sodium (mg) 10.2 26.2 36.4 343.2 0.3 0.5 n/a 46.0 22.6 2.1 488 122
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a 25.1 n/a n/a 0.0 n/a n/a 25 6
    Sugar (g) 0.6 27.6 19.1 3.8 25.1 0.0 n/a 2.0 0.1 n/a 78 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.4 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.3 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.0 10.4 3.9 0.1 0.0 3.9 n/a 0.3 0.6 n/a 19 5
    Tocopherol, beta n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.9 0.9 n/a n/a 0.2 n/a 0.0 n/a n/a 2 1
    Total Fat (g) 0.3 2.0 1.5 2.9 0.0 27.0 n/a 11.3 22.0 0.0 67 17
    Tryptophan (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
    Valine (g) 0.2 0.2 0.1 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Vitamin A, IU (IU) 5.4 20,539.4 6,064.2 7.2 0.0 0.0 n/a 358.2 874.7 58.5 27,908 6,977
    Vitamin A, RAE (mcg) 0.0 1,029.9 305.8 2.4 0.0 0.0 n/a 101.2 244.5 2.9 1,687 422
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
    Vitamin B-6 (mg) 0.7 1.9 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Vitamin C (mg) 18.7 837.7 99.7 0.5 0.0 0.0 n/a 0.5 0.4 0.5 958 240
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.1 16.1 0.0 24 6
    Water (g) 35.1 604.9 688.1 221.2 0.0 0.0 n/a 42.8 34.3 0.1 1,627 407
    Zinc (mg) 0.7 1.6 1.2 0.3 0.0 0.0 n/a 0.2 0.1 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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