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Nutritional Facts: Smokey Spiced Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (0g)
seasoning salt
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
paprika
1/2 teaspoon (1g)
chili powder
1/2 teaspoon (1g)
red pepper flakes
4 slices (32g)
smoked bacon
1 tablespoon (7g)
ground flax seeds
1/3 cup (0g)
mayonnaise
1 tablespoon (14g)
olive oil
1 lb (454g)
chicken wings
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.1 n/a 0.0 5.2 6 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.1 n/a 0.0 5.4 6 3
Ash n/a 0.1 0.1 0.0 0.1 0.0 0.1 0.2 0.1 2.4 0.3 n/a 0.0 3.1 6 3
Aspartic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.1 n/a 0.0 7.4 9 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 5.1 1.2 4.6 7.8 8.0 2.6 4.5 1.3 3.5 17.9 n/a 0.1 54.5 111 56
Calories n/a 2.9 5.1 4.1 0.8 1.3 3.2 3.8 2.9 173.1 37.4 n/a 119.3 1,007.9 1,362 681
Calories (kj) n/a 12.1 21.5 17.1 3.4 5.5 13.6 15.9 12.0 723.8 156.4 n/a 499.4 4,217.7 5,698 2,849
Carbohydrates n/a 0.7 1.1 0.9 0.2 0.3 0.6 0.7 0.5 0.5 2.0 n/a 0.0 0.0 8 4
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.2 0.0 n/a 0.0 349.6 385 192
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1.2 1 1
Dietary Fiber n/a 0.3 0.1 0.2 0.1 0.2 0.4 0.5 0.2 0.0 1.9 n/a 0.0 0.0 4 2
Folate n/a 0.2 0.7 0.8 1.1 1.2 0.6 0.4 1.0 0.6 6.1 n/a 0.0 18.2 31 15
Folate, DFE n/a 0.2 0.7 0.8 1.1 1.2 0.6 0.4 1.0 0.6 6.1 n/a 0.0 18.2 31 15
Folate, food n/a 0.2 0.7 0.8 1.1 1.2 0.6 0.4 1.0 0.6 6.1 n/a 0.0 18.2 31 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.3 n/a 0.0 11.9 14 7
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.1 n/a 0.0 6.7 8 4
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.0 2.3 3 1
Hydroxyproline n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Iron n/a 0.1 0.1 0.0 0.3 0.2 0.2 0.2 0.1 0.5 0.4 n/a 0.1 4.3 7 3
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.1 n/a 0.0 3.9 5 2
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.1 n/a 0.0 5.9 7 3
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.1 n/a 0.0 6.5 8 4
Magnesium n/a 2.0 1.2 1.4 2.5 1.4 2.0 2.0 1.4 10.6 27.4 n/a 0.0 81.7 134 67
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.1 1 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 2.1 2 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.5 n/a 9.8 28.8 45 23
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 3.6 0.2 n/a 0.0 26.9 31 16
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a 0.0 3.5 4 2
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 n/a 0.0 3.2 4 2
Phosphorus n/a 1.8 6.4 3.9 1.0 0.7 3.6 4.1 2.6 170.6 44.9 n/a 0.0 599.3 839 419
Phytosterols n/a 1.1 0.1 1.0 0.4 1.0 2.0 1.1 0.7 n/a n/a n/a 29.8 n/a 37 19
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 1.5 2.0 n/a 1.4 15.4 21 10
Potassium n/a 15.3 18.5 11.8 9.2 6.3 26.2 26.3 18.1 180.8 56.9 n/a 0.1 708.2 1,078 539
Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 n/a 0.0 4.7 5 3
Protein n/a 0.1 0.3 0.1 0.1 0.0 0.2 0.2 0.1 11.9 1.3 n/a 0.0 83.2 97 49
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 n/a 0.0 199.8 203 102
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.4 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.3 n/a 1.9 20.3 27 13
Selenium n/a 0.1 0.4 0.2 0.0 0.0 0.1 0.3 0.1 19.8 1.8 n/a 0.0 70.4 93 47
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 n/a 0.0 3.0 4 2
Sodium n/a 0.2 0.9 0.9 0.3 0.1 0.8 22.1 0.3 739.2 2.1 n/a 0.3 331.4 1,099 549
Sucrose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.0 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 n/a 0.0 3.4 4 2
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.3 0.1 0.0 n/a 1.9 1.4 5 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1.4 n/a 0.1 n/a 2 1
Total Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 13.4 3.0 n/a 13.5 72.5 103 51
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.9 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.9 1 1
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 2.5 3 1
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 n/a 0.0 3.9 5 2
Vitamin A, IU n/a 6.3 0.0 0.0 2.6 8.5 566.4 400.3 374.5 11.8 0.0 n/a 0.0 667.4 2,038 1,019
Vitamin A, RAE n/a 0.3 0.0 0.0 0.1 0.4 28.3 20.0 18.7 3.5 0.0 n/a 0.0 199.8 271 136
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 1.5 2 1
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1.6 2 1
Vitamin C n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 3.2 4 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 0.0 n/a 0.0 13.6 27 14
Water n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.1 0.1 3.9 0.5 n/a 0.0 300.6 306 153
Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.1 0.3 n/a 0.0 6.0 8 4

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