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Nutritional Facts: Orange Angel Food cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (365g)
egg whites
1/4 teaspoon (1g)
cream of tartar
1/2 teaspoon (3g)
salt
1 1/2 cups (300g)
sugar
1 1/4 cups (155g)
cake flour
1 teaspoon (4g)
pure vanilla extract
1 (131g)
oranges
3/4 cup (186g)
orange juice
1 1/2 lbs (680g)
confectioners' sugar
Total 1 serving
Alanine (g) 2.6 n/a 0.0 n/a 0.4 n/a 0.1 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 2.4 n/a 0.0 n/a 0.5 n/a 0.1 0.1 n/a 3 1
Ash (g) 2.3 0.3 3.0 0.0 0.6 0.0 0.6 0.7 0.1 8 1
Aspartic acid (g) 4.4 n/a 0.0 n/a 0.5 n/a 0.1 0.1 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.5 0.1 0.7 3.0 21.7 0.5 52.4 20.5 6.8 131 22
Calories 189.5 1.9 0.0 1,161.0 560.4 12.1 61.6 83.7 2,646.7 4,717 786
Calories (kj) 787.3 8.1 0.0 4,854.0 2,345.4 50.6 258.1 349.7 11,069.9 19,723 3,287
Carbohydrates (g) 2.7 0.5 0.0 299.9 120.8 0.5 15.4 19.3 678.8 1,138 190
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 1 0
Cystine (g) 1.0 n/a 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.6 0.0 3.1 0.4 0.0 6 1
Folate (mcg) 14.6 0.0 0.0 0.0 287.9 0.0 39.3 55.8 0.0 398 66
Folate, DFE (mcg) 14.6 0.0 0.0 0.0 436.6 0.0 39.3 55.8 0.0 546 91
Folate, food (mcg) 14.6 0.0 0.0 0.0 72.8 0.0 39.3 55.8 0.0 182 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 213.6 0.0 0.0 0.0 0.0 214 36
Fructose (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 5.6 n/a 0.0 n/a 4.2 n/a 0.1 0.1 n/a 10 2
Glycine (g) 1.5 n/a 0.0 n/a 0.4 n/a 0.1 0.0 n/a 2 0
Histidine (g) 1.1 n/a 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Iron (mg) 0.3 0.0 0.0 0.2 11.3 0.0 0.1 0.4 0.4 13 2
Isoleucine (g) 2.4 n/a 0.0 n/a 0.5 n/a 0.0 0.0 n/a 3 0
Lactose (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.7 n/a 0.0 n/a 0.9 n/a 0.0 0.0 n/a 5 1
Lysine (g) 2.9 n/a 0.0 n/a 0.4 n/a 0.1 0.0 n/a 3 1
Magnesium (mg) 40.1 0.0 0.0 0.0 24.8 0.5 13.1 20.5 0.0 99 16
Maltose (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 1.5 n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Niacin (mg) 0.4 0.0 0.0 0.0 10.5 0.0 0.4 0.7 0.0 12 2
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.7 0.0 0.3 0.4 0.0 2 0
Phenylalanine (g) 2.5 n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 3 1
Phosphorus (mg) 54.7 0.0 0.0 0.0 131.6 0.3 18.3 31.6 0.0 237 39
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 1 0
Potassium (mg) 594.1 123.8 0.2 6.0 162.6 6.2 237.1 372.0 13.6 1,516 253
Proline (g) 1.6 n/a 0.0 n/a 1.4 n/a 0.1 0.1 n/a 3 1
Protein (g) 39.7 0.0 0.0 0.0 12.7 0.0 1.2 1.3 0.0 55 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.6 0.0 0.0 0.1 0.7 0.0 0.1 0.1 0.1 3 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 72.9 0.0 0.0 1.8 7.6 0.0 0.7 0.2 4.1 87 15
Serine (g) 2.9 n/a 0.0 n/a 0.7 n/a 0.0 0.0 n/a 4 1
Sodium (mg) 605.1 0.4 1,162.7 3.0 3.1 0.4 0.0 1.9 13.6 1,790 298
Starch n/a n/a n/a n/a n/a n/a n/a n/a 8.6 9 1
Sucrose (g) 0.3 n/a n/a 299.4 n/a n/a n/a n/a n/a 300 50
Sugar (g) 2.6 0.0 0.0 299.4 0.5 0.5 12.2 15.6 665.5 996 166
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.4 0.0 0.1 0.2 0.0 2 0
Threonine (g) 1.6 n/a 0.0 n/a 0.4 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.6 0.0 0.0 0.0 1.3 0.0 0.2 0.4 0.0 2 0
Tryptophan (g) 0.5 n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.7 n/a 0.0 n/a 0.4 n/a 0.0 0.0 n/a 2 0
Valine (g) 2.9 n/a 0.0 n/a 0.6 n/a 0.1 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 294.8 372.0 0.0 667 111
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.4 18.6 0.0 33 6
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.7 93.0 0.0 163 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 319.2 0.0 0.0 0.1 19.4 2.2 113.6 164.2 1.6 620 103
Zinc (mg) 0.1 0.0 0.0 0.0 1.0 0.0 0.1 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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