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Nutritional Facts: Marinated Chicken for the Grill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,365g)
chicken thighs
1 cup (0g)
mayonnaise
1/4 cup (69g)
Worcestershire sauce
3 tablespoons (45g)
yellow mustard
1 small (70g)
onions
Total 1 serving
Alanine (g) 13.8 n/a n/a 0.1 0.0 14 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 14.8 n/a n/a 0.1 0.1 15 1
Ash (g) 11.1 n/a 1.4 1.6 0.2 14 1
Aspartic acid (g) 21.0 n/a n/a 0.2 0.1 21 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 136.5 n/a 73.6 26.1 16.1 252 11
Calories 2,879.3 n/a 53.6 30.2 28.0 2,991 125
Calories (kj) 12,049.2 n/a 224.1 125.1 116.2 12,515 521
Carbohydrates (g) 0.0 n/a 13.4 2.4 6.5 22 1
Cholesterol (mg) 1,146.2 n/a 0.0 0.0 0.0 1,146 48
Copper (mg) 0.8 n/a 0.1 0.0 0.0 1 0
Cystine (g) 3.2 n/a n/a 0.0 0.0 3 0
Dietary Fiber (g) 0.0 n/a 0.0 1.5 1.2 3 0
Folate (mcg) 109.2 n/a 5.5 3.2 13.3 131 5
Folate, DFE (mcg) 109.2 n/a 5.5 3.2 13.3 131 5
Folate, food (mcg) 109.2 n/a 5.5 3.2 13.3 131 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.9 1 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 1.4 2 0
Glutamic acid (g) 34.4 n/a n/a 0.3 0.2 35 1
Glycine (g) 15.5 n/a n/a 0.1 0.0 16 1
Histidine (g) 6.9 n/a n/a 0.1 0.0 7 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 13.5 n/a 3.6 0.7 0.1 18 1
Isoleucine (g) 11.7 n/a n/a 0.1 0.0 12 0
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 17.1 n/a n/a 0.1 0.0 17 1
Lysine (g) 19.1 n/a n/a 0.1 0.0 19 1
Magnesium (mg) 272.9 n/a 8.9 22.1 7.0 311 13
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.3 n/a n/a 0.2 0.1 1 0
Methionine (g) 6.2 n/a n/a 0.0 0.0 6 0
Monounsaturated Fat (g) 86.4 n/a 0.0 1.2 0.0 88 4
Niacin (mg) 74.0 n/a 0.5 0.2 0.1 75 3
Pantothenic acid (mg) 14.1 n/a n/a 0.1 0.1 14 1
Phenylalanine (g) 9.1 n/a n/a 0.1 0.0 9 0
Phosphorus (mg) 1,978.6 n/a 41.3 47.7 20.3 2,088 87
Phytosterols n/a n/a n/a n/a 10.5 11 0
Polyunsaturated Fat (g) 44.8 n/a 0.0 0.4 0.0 45 2
Potassium (mg) 2,620.0 n/a 550.0 62.1 102.2 3,334 139
Proline (g) 11.6 n/a n/a 0.2 0.0 12 0
Protein (g) 235.7 n/a 0.0 2.0 0.8 238 10
Retinol (mcg) 559.5 n/a 0.7 0.0 0.0 560 23
Riboflavin (mg) 2.1 n/a 0.1 0.0 0.0 2 0
Saturated Fat (g) 58.2 n/a 0.0 0.1 0.0 58 2
Selenium (mcg) 176.0 n/a 0.3 14.8 0.4 192 8
Serine (g) 8.3 n/a n/a 0.1 0.0 8 0
Sodium (mg) 1,037.1 n/a 673.8 510.8 2.8 2,224 93
Starch n/a n/a n/a 0.3 0.0 0 0
Sucrose n/a n/a n/a 0.1 0.7 1 0
Sugar (g) 0.0 n/a 6.9 0.4 3.0 10 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a 0.0 0.2 0.0 1 0
Threonine (g) 9.7 n/a n/a 0.1 0.0 10 0
Tocopherol, alpha (mg) 3.8 n/a 0.1 0.2 0.0 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.9 0.0 2 0
Total Fat (g) 208.1 n/a 0.0 1.8 0.1 210 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 2.9 n/a n/a 0.0 n/a 3 0
Tryptophan (g) 2.6 n/a n/a 0.0 0.0 3 0
Tyrosine (g) 7.6 n/a n/a 0.1 0.0 8 0
Valine (g) 11.4 n/a n/a 0.1 0.0 12 0
Vitamin A, IU (IU) 1,883.1 n/a 54.3 32.0 1.4 1,971 82
Vitamin A, RAE (mcg) 559.5 n/a 3.4 1.8 0.0 565 24
Vitamin B-12 (mcg) 4.1 n/a 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 3.5 n/a 0.0 0.0 0.1 4 0
Vitamin C (mg) 31.4 n/a 8.9 0.7 5.2 46 2
Vitamin D (IU) 68.2 n/a 0.0 0.0 0.0 68 3
Water (g) 923.5 n/a 54.0 37.2 62.4 1,077 45
Zinc (mg) 21.8 n/a 0.1 0.3 0.1 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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