Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) cream cheese |
1 (50g) eggs |
1/3 cup (67g) sugar |
1 pinch (0g) salt |
6 ounces (170g) chocolate chips |
1 1/2 cups (188g) flour |
1 cup (200g) sugar |
1/4 cup (22g) unsweetened cocoa powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (237g) water |
1/3 cup (73g) cooking oil |
1 tablespoon (15g) apple cider vinegar |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.4 | n/a | 0.0 | 0.3 | 0.6 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.5 | 0.4 | n/a | 0.0 | 0.4 | 0.8 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 3.0 | 0.5 | 0.0 | 0.4 | 2.0 | 0.9 | 0.0 | 1.2 | 1.7 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Aspartic acid (g) | 1.2 | 0.7 | n/a | 0.0 | 0.7 | 0.8 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 105.5 | 0.0 | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155 | 6 |
| Calcium (mg) | 222.7 | 28.0 | 0.7 | 0.1 | 54.4 | 28.1 | 2.0 | 27.5 | 0.0 | 0.7 | 7.1 | 0.0 | 1.0 | 0.5 | 373 | 16 |
| Calories | 777.0 | 71.5 | 257.7 | 0.0 | 816.5 | 682.5 | 774.0 | 49.0 | 0.0 | 0.0 | 0.0 | 641.7 | 3.1 | 12.1 | 4,085 | 170 |
| Calories (kj) | 3,251.2 | 299.5 | 1,077.6 | 0.0 | 3,415.8 | 2,855.6 | 3,236.0 | 204.7 | 0.0 | 0.0 | 0.0 | 2,685.3 | 13.4 | 50.6 | 17,090 | 712 |
| Carbohydrates (g) | 9.2 | 0.4 | 66.6 | 0.0 | 108.7 | 143.1 | 200.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 541 | 23 |
| Cholesterol (mg) | 249.9 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 436 | 18 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 5.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Folate (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 22.1 | 343.1 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 421 | 18 |
| Folate, DFE (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 22.1 | 545.6 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 623 | 26 |
| Folate, food (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 22.1 | 54.4 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 3.0 | 0.8 | n/a | 0.0 | 1.1 | 6.5 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 12 | 1 |
| Glycine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.3 | 0.7 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.9 | 0.0 | 0.0 | 5.3 | 8.7 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 1 |
| Isoleucine (g) | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 0.7 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
| Leucine (g) | 1.5 | 0.5 | n/a | 0.0 | 0.4 | 1.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 1.3 | 0.5 | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 20.4 | 6.0 | 0.0 | 0.0 | 195.6 | 41.3 | 0.0 | 107.3 | 0.0 | 0.0 | 2.4 | 0.0 | 0.7 | 0.5 | 374 | 16 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 19.6 | 1.8 | 0.0 | 0.0 | 17.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 20.0 | 0.0 | 0.0 | 60 | 2 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 11.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 1.3 | 0.8 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 240.8 | 99.0 | 0.0 | 0.0 | 224.5 | 202.5 | 0.0 | 157.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 926 | 39 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 702.7 | 0.0 | n/a | 703 | 29 |
| Polyunsaturated Fat (g) | 3.3 | 1.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 39.7 | 0.0 | 0.0 | 46 | 2 |
| Potassium (mg) | 313.5 | 69.0 | 1.3 | 0.0 | 620.9 | 200.6 | 4.0 | 327.7 | 0.0 | 0.2 | 2.4 | 0.0 | 10.9 | 6.2 | 1,557 | 65 |
| Proline (g) | 1.5 | 0.3 | n/a | 0.0 | 0.3 | 2.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Protein (g) | 13.5 | 6.3 | 0.0 | 0.0 | 7.1 | 19.4 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 2 |
| Retinol (mcg) | 815.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 896 | 37 |
| Riboflavin (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 43.8 | 1.6 | 0.0 | 0.0 | 30.2 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 87 | 4 |
| Selenium (mcg) | 5.5 | 15.4 | 0.4 | 0.0 | 7.1 | 63.6 | 1.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 4 |
| Serine (g) | 0.8 | 0.5 | n/a | 0.0 | 0.3 | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 729.3 | 71.0 | 0.7 | 155.0 | 18.7 | 3.8 | 2.0 | 4.5 | 1,258.6 | 1,162.7 | 7.1 | 0.0 | 0.7 | 0.4 | 3,415 | 142 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 66.5 | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 266 | 11 |
| Sugar (g) | 7.3 | 0.2 | 66.5 | 0.0 | 92.7 | 0.5 | 199.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 368 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 826.7 | 0.0 | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,269 | 53 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.5 | 0.3 | n/a | 0.0 | 0.3 | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.3 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 77.8 | 4.8 | 0.0 | 0.0 | 51.0 | 1.8 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 72.6 | 0.0 | 0.0 | 211 | 9 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | 0.0 | 0.3 | 0.6 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.4 | n/a | 0.0 | 0.4 | 0.8 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 3,051.3 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,321 | 138 |
| Vitamin A, RAE (mcg) | 831.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 912 | 38 |
| Vitamin B-12 (mcg) | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 56.8 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 4 |
| Water (g) | 123.7 | 38.1 | 0.0 | 0.0 | 1.2 | 22.4 | 0.0 | 0.6 | 0.0 | 0.0 | 236.8 | 0.0 | 14.0 | 2.2 | 439 | 18 |
| Zinc (mg) | 1.2 | 0.6 | 0.0 | 0.0 | 2.8 | 1.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.