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Nutritional Facts: Lake Tahoe Caesar Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1/4 cup (25g)
parmesan cheese
1 tablespoon (0g)
anchovy fillets
1 (50g)
eggs
1 small (70g)
onions
2 teaspoons (10g)
lemon juice
1 teaspoon (6g)
Worcestershire sauce
1 to taste (0g)
salt & freshly ground black pepper
4 (172g)
hamburger buns with sesame seeds
Total 1 serving
Alanine (g) 7.9 0.3 n/a 0.4 0.0 n/a n/a n/a 0.5 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 8.2 0.4 n/a 0.4 0.1 n/a n/a n/a 0.6 10 2
Ash (g) 6.2 2.0 n/a 0.5 0.2 0.0 0.1 n/a 3.5 13 3
Aspartic acid (g) 11.4 0.7 n/a 0.7 0.1 n/a n/a n/a 0.7 14 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 102.1 277.3 n/a 28.0 16.1 0.6 6.1 n/a 237.4 667 167
Calories 1,462.8 107.8 n/a 71.5 28.0 2.2 4.4 n/a 479.9 2,157 539
Calories (kj) 6,109.9 451.3 n/a 299.5 116.2 9.3 18.5 n/a 2,007.2 9,012 2,253
Carbohydrates (g) 0.0 1.0 n/a 0.4 6.5 0.7 1.1 n/a 85.1 95 24
Cholesterol (mg) 462.7 22.0 n/a 186.0 0.0 0.0 0.0 n/a 0.0 671 168
Copper (mg) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Cystine (g) 1.3 0.0 n/a 0.1 0.0 n/a n/a n/a 0.3 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.2 0.0 0.0 n/a 3.6 5 1
Folate (mcg) 40.8 2.5 n/a 23.5 13.3 2.0 0.5 n/a 190.9 274 68
Folate, DFE (mcg) 40.8 2.5 n/a 23.5 13.3 2.0 0.5 n/a 292.4 375 94
Folate, food (mcg) 40.8 2.5 n/a 23.5 13.3 2.0 0.5 n/a 46.4 129 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 144.5 144 36
Fructose n/a 0.0 n/a 0.0 0.9 0.1 n/a n/a 3.9 5 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 1.4 0.1 n/a n/a 4.5 6 2
Glutamic acid (g) 19.0 2.2 n/a 0.8 0.2 n/a n/a n/a 4.9 27 7
Glycine (g) 8.5 0.2 n/a 0.2 0.0 n/a n/a n/a 0.5 9 2
Histidine (g) 4.1 0.3 n/a 0.2 0.0 n/a n/a n/a 0.3 5 1
Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 14.2 0.2 n/a 0.9 0.1 0.0 0.3 n/a 5.7 21 5
Isoleucine (g) 5.6 0.5 n/a 0.3 0.0 n/a n/a n/a 0.6 7 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0 0
Leucine (g) 9.9 0.9 n/a 0.5 0.0 n/a n/a n/a 1.1 12 3
Lysine (g) 10.5 0.7 n/a 0.5 0.0 n/a n/a n/a 0.4 12 3
Magnesium (mg) 122.5 9.5 n/a 6.0 7.0 0.6 0.7 n/a 36.1 182 46
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.9 2 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.5 1 0
Methionine (g) 3.3 0.3 n/a 0.2 0.0 n/a n/a n/a 0.3 4 1
Monounsaturated Fat (g) 44.6 2.1 n/a 1.8 0.0 0.0 0.0 n/a 1.9 50 13
Niacin (mg) 31.6 0.0 n/a 0.0 0.1 0.0 0.0 n/a 7.1 39 10
Pantothenic acid (mg) 3.7 0.1 n/a 0.8 0.1 0.0 n/a n/a 0.6 5 1
Phenylalanine (g) 4.9 0.5 n/a 0.3 0.0 n/a n/a n/a 0.7 7 2
Phosphorus (mg) 1,163.5 182.3 n/a 99.0 20.3 0.8 3.4 n/a 106.6 1,576 394
Phytosterols n/a n/a n/a n/a 10.5 n/a n/a n/a 0.0 11 3
Polyunsaturated Fat (g) 2.9 0.3 n/a 1.0 0.0 0.0 0.0 n/a 3.4 8 2
Potassium (mg) 2,007.1 31.3 n/a 69.0 102.2 10.5 45.3 n/a 161.7 2,427 607
Proline (g) 6.4 1.2 n/a 0.3 0.0 n/a n/a n/a 1.6 9 2
Protein (g) 126.5 9.6 n/a 6.3 0.8 0.0 0.0 n/a 16.3 160 40
Retinol (mcg) 0.0 55.8 n/a 80.0 0.0 0.0 0.1 n/a 0.0 136 34
Riboflavin (mg) 1.0 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0.5 2 0
Saturated Fat (g) 39.9 4.3 n/a 1.6 0.0 0.0 0.0 n/a 1.9 48 12
Selenium (mcg) 107.5 4.4 n/a 15.4 0.4 0.0 0.0 n/a 33.5 161 40
Serine (g) 5.1 0.6 n/a 0.5 0.0 n/a n/a n/a 0.7 7 2
Sodium (mg) 449.1 382.3 n/a 71.0 2.8 0.1 55.5 n/a 823.9 1,785 446
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 70.1 70 18
Sucrose n/a 0.0 n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
Sugar (g) 0.0 0.2 n/a 0.2 3.0 0.3 0.6 n/a 10.8 15 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 1 0
Threonine (g) 4.9 0.4 n/a 0.3 0.0 n/a n/a n/a 0.5 6 2
Tocopherol, alpha (mg) 2.5 0.1 n/a 0.5 0.0 0.0 0.0 n/a 0.1 3 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 102.1 7.2 n/a 4.8 0.1 0.0 0.0 n/a 7.4 122 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 6 2
Tryptophan (g) 0.7 0.1 n/a 0.1 0.0 n/a n/a n/a 0.2 1 0
Tyrosine (g) 3.9 0.6 n/a 0.2 0.0 n/a n/a n/a 0.4 5 1
Valine (g) 6.2 0.6 n/a 0.4 0.0 n/a n/a n/a 0.7 8 2
Vitamin A, IU (IU) 0.0 216.3 n/a 270.0 1.4 0.6 4.5 n/a 0.0 493 123
Vitamin A, RAE (mcg) 0.0 57.3 n/a 80.0 0.0 0.0 0.3 n/a 0.0 138 34
Vitamin B-12 (mcg) 14.8 0.6 n/a 0.4 0.0 0.0 0.0 n/a 0.3 16 4
Vitamin B-6 (mg) 2.4 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.1 3 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 5.2 3.9 0.7 n/a 0.0 10 2
Vitamin D (IU) 27.2 5.3 n/a 41.0 0.0 0.0 0.0 n/a 0.0 73 18
Water (g) 447.2 5.2 n/a 38.1 62.4 9.4 4.5 n/a 59.7 626 157
Zinc (mg) 30.5 1.0 n/a 0.6 0.1 0.0 0.0 n/a 1.1 33 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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