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    Nutritional Facts: Zucchini-Lime Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (27g)
    slivered almonds
    2 (0g)
    limes, zest of
    1/4 teaspoon (1g)
    cardamom
    1/4 cup (23g)
    sweetened flaked coconut
    1/4 teaspoon (0g)
    ginger
    1/4 teaspoon (0g)
    mace
    4 cups (496g)
    zucchini
    3 cups (375g)
    flour
    2 cups (400g)
    sugar
    1 1/4 cups (273g)
    oil
    4 (200g)
    eggs
    1/4 teaspoon (1g)
    lemon extract
    1 (44g)
    limes, juice of
    1/2 teaspoon (3g)
    salt
    1 1/2 teaspoons (7g)
    baking soda
    1/2 teaspoon (2g)
    baking powder
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.3 1.2 n/a 0.0 1.5 n/a 0.0 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a 0.1 0.0 n/a 0.3 1.6 n/a 0.0 1.6 n/a 0.0 0.0 n/a n/a 4 0
    Ash (g) 0.8 n/a 0.0 0.3 0.0 0.0 2.9 1.8 0.0 0.0 2.1 0.0 0.1 3.0 2.5 1.7 15 1
    Aspartic acid (g) 0.8 n/a n/a 0.1 0.0 n/a 0.7 1.6 n/a 0.0 2.7 n/a 0.1 0.0 n/a n/a 6 0
    Beta-sitosterol (mg) 35.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 71.3 n/a 1.9 3.5 0.5 1.1 79.4 56.3 4.0 0.0 112.0 0.0 6.2 0.7 0.0 169.4 506 21
    Calories 155.3 n/a 1.6 116.5 1.5 2.0 84.3 1,365.0 1,548.0 2,408.9 286.0 2.5 11.0 0.0 0.0 1.2 5,984 249
    Calories (kj) 650.2 n/a 6.5 487.3 6.3 8.5 347.2 5,711.3 6,472.0 10,079.8 1,198.0 10.4 45.8 0.0 0.0 4.9 25,028 1,043
    Campesterol (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 5.9 n/a 0.3 11.1 0.3 0.2 15.4 286.2 399.9 0.0 1.4 0.0 3.7 0.0 0.0 0.6 725 30
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 744 31
    Copper (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.3 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.8 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 3.3 n/a 0.1 1.0 0.1 0.1 5.0 10.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 20 1
    Folate (mcg) 13.5 n/a n/a 1.9 0.1 0.3 119.0 686.3 0.0 0.0 94.0 0.0 4.4 0.0 0.0 0.0 919 38
    Folate, DFE (mcg) 13.5 n/a n/a 1.9 0.1 0.3 119.0 1,091.3 0.0 0.0 94.0 0.0 4.4 0.0 0.0 0.0 1,324 55
    Folate, food (mcg) 13.5 n/a n/a 1.9 0.1 0.3 119.0 108.8 0.0 0.0 94.0 0.0 4.4 0.0 0.0 0.0 342 14
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 24
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 6.8 n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 7 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 5.3 n/a 0.0 n/a 0.7 n/a 0.3 n/a n/a n/a 6 0
    Glutamic acid (g) 1.8 n/a n/a 0.2 0.0 n/a 0.6 13.0 n/a 0.0 3.3 n/a 0.0 0.0 n/a n/a 19 1
    Glycine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.2 1.4 n/a 0.0 0.9 n/a 0.0 0.0 n/a n/a 3 0
    Histidine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a 0.0 0.6 n/a 0.0 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.0 n/a 0.1 0.4 0.1 0.1 1.8 17.4 0.2 0.0 3.5 0.0 0.0 0.0 0.0 0.3 25 1
    Isoleucine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.2 1.3 n/a 0.0 1.3 n/a 0.0 0.0 n/a n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.4 2.7 n/a 0.0 2.2 n/a 0.0 0.0 n/a n/a 6 0
    Lysine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.3 0.9 n/a 0.0 1.8 n/a 0.0 0.0 n/a n/a 3 0
    Magnesium (mg) 72.4 n/a 1.1 11.6 1.0 0.7 89.3 82.5 0.0 0.0 24.0 0.1 3.5 0.0 0.0 0.9 287 12
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.6 n/a 0.1 0.6 0.1 0.0 0.9 2.6 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 5 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.8 n/a 0.0 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 8.3 n/a 0.0 0.4 0.0 0.0 0.1 0.3 0.0 75.1 7.3 n/a 0.0 0.0 0.0 0.0 92 4
    Niacin (mg) 0.9 n/a 0.0 0.1 0.0 0.0 2.2 22.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 26 1
    Pantothenic acid (mg) 0.1 n/a n/a 0.2 0.0 n/a 1.0 1.6 0.0 0.0 3.1 0.0 0.1 0.0 0.0 0.0 6 0
    Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 2.0 n/a 0.0 1.4 n/a 0.0 0.0 n/a n/a 4 0
    Phosphorus (mg) 130.7 n/a 0.9 24.9 0.8 0.5 188.5 405.0 0.0 0.0 396.0 0.2 6.2 0.0 0.0 228.1 1,382 58
    Phytosterols n/a n/a 0.2 n/a 0.4 0.3 n/a n/a n/a 2,637.8 n/a n/a n/a 0.0 n/a n/a 2,639 110
    Polyunsaturated Fat (g) 3.3 n/a 0.0 0.1 0.0 0.0 0.5 1.5 0.0 149.0 3.8 n/a 0.0 0.0 0.0 0.0 158 7
    Potassium (mg) 190.4 n/a 5.6 78.4 5.9 2.0 1,294.6 401.3 8.0 0.0 276.0 1.0 51.5 0.2 0.0 0.1 2,315 96
    Proline (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 4.5 n/a 0.0 1.0 n/a 0.0 0.0 n/a n/a 6 0
    Protein (g) 5.7 n/a 0.1 0.7 0.0 0.0 6.0 38.7 0.0 0.0 25.1 0.0 0.2 0.0 0.0 0.0 77 3
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 320 13
    Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.5 1.9 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 1.0 n/a 0.0 7.3 0.0 0.0 0.4 0.6 0.0 35.3 6.3 n/a 0.0 0.0 0.0 0.0 51 2
    Selenium (mcg) 0.7 n/a n/a 3.9 0.3 0.0 1.0 127.1 2.4 0.0 61.4 n/a 0.0 0.0 0.0 0.0 197 8
    Serine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 1.9 n/a 0.0 1.9 n/a 0.0 0.0 n/a n/a 4 0
    Sodium (mg) 0.3 n/a 0.1 60.9 0.1 0.3 39.7 7.5 4.0 0.0 284.0 0.0 0.9 1,162.7 1,887.8 181.5 3,630 151
    Starch (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 1.0 n/a n/a n/a 0.0 n/a 0.2 n/a 399.2 n/a 0.0 n/a 0.2 n/a n/a n/a 401 17
    Sugar (g) 1.1 n/a n/a 10.0 0.0 n/a 12.4 1.0 399.2 0.0 0.7 n/a 0.7 0.0 0.0 0.0 425 18
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.2 2.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 1.1 n/a 0.0 1.1 n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 7.1 n/a n/a 0.1 0.0 n/a 0.6 0.2 0.0 39.0 2.1 n/a 0.1 0.0 0.0 0.0 49 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 n/a n/a 1.4 n/a n/a 1.0 n/a 0.0 n/a n/a n/a 3 0
    Total Fat (g) 13.3 n/a 0.0 8.3 0.0 0.1 1.6 3.7 0.0 272.5 19.0 0.0 0.0 0.0 0.0 0.0 319 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.8 0.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 1.2 n/a 0.0 1.0 n/a 0.0 0.0 n/a n/a 2 0
    Valine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.3 1.6 n/a 0.0 1.7 n/a 0.0 0.0 n/a n/a 4 0
    Vitamin A, IU (IU) 0.3 n/a 0.0 0.0 0.1 3.4 992.0 0.0 0.0 0.0 1,080.0 0.0 22.0 0.0 0.0 0.0 2,098 87
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.2 49.6 0.0 0.0 0.0 320.0 0.0 0.9 0.0 0.0 0.0 371 15
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.8 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 n/a 0.1 0.2 0.0 0.1 88.8 0.0 0.0 0.0 0.0 0.0 13.2 0.0 0.0 0.0 102 4
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 164 7
    Water (g) 1.3 n/a 0.0 2.9 0.0 0.0 470.2 44.7 0.1 0.0 152.3 0.7 39.9 0.0 0.0 0.1 712 30
    Zinc (mg) 0.8 n/a 0.0 0.4 0.0 0.0 1.6 2.6 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 8 0

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