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Nutritional Facts: Yummy and Easy Raisin Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (150g)
sugar
1 large (136g)
bananas
3/4 cup (109g)
raisins
1 cup (244g)
milk
1 (50g)
eggs
1/4 cup (55g)
canola oil
12 pieces (0g)
raisins
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.1 0.1 0.3 0.4 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a 0.0 n/a 0.1 0.4 0.3 0.4 n/a n/a 2 0
Ash (g) 1.2 9.9 3.0 0.0 1.1 2.0 1.8 0.5 0.0 n/a 20 2
Aspartic acid (g) 1.1 n/a 0.0 n/a 0.2 0.1 0.6 0.7 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a 225 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1,016.2 0.7 1.5 6.8 54.4 290.4 28.0 0.0 n/a 1,435 120
Calories 910.0 7.0 0.0 580.5 121.0 325.2 156.2 71.5 481.8 n/a 2,653 221
Calories (kj) 3,807.5 29.4 0.0 2,427.0 504.6 1,361.6 653.9 299.5 2,016.0 n/a 11,099 925
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a 131 11
Carbohydrates (g) 190.8 3.3 0.0 150.0 31.1 86.1 11.3 0.4 0.0 n/a 473 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.2 186.0 0.0 n/a 220 18
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 3.5 4.0 0.0 0.0 0.0 n/a 14 1
Folate (mcg) 65.0 0.0 0.0 0.0 27.2 5.4 12.2 23.5 0.0 n/a 133 11
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 27.2 5.4 12.2 23.5 0.0 n/a 133 11
Folate, food (mcg) 65.0 0.0 0.0 0.0 27.2 5.4 12.2 23.5 0.0 n/a 133 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 6.6 32.3 n/a 0.0 n/a n/a 39 3
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 6.8 30.2 n/a 0.2 n/a n/a 37 3
Glutamic acid (g) 8.7 n/a 0.0 n/a 0.2 0.2 1.7 0.8 n/a n/a 12 1
Glycine (g) 0.9 n/a 0.0 n/a 0.1 0.1 0.2 0.2 n/a n/a 1 0
Histidine (g) 0.6 n/a 0.0 n/a 0.1 0.1 0.2 0.2 n/a n/a 1 0
Iron (mg) 2.9 1.6 0.0 0.1 0.4 2.0 0.1 0.9 0.0 n/a 8 1
Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.1 0.5 0.3 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 n/a 0.1 0.1 0.8 0.5 n/a n/a 3 0
Lysine (g) 0.6 n/a 0.0 n/a 0.1 0.1 0.6 0.5 n/a n/a 2 0
Magnesium (mg) 55.0 5.4 0.0 0.0 36.7 34.8 31.7 6.0 0.0 n/a 170 14
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.2 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 2.6 1.8 34.5 n/a 39 3
Niacin (mg) 3.1 0.0 0.0 0.0 0.9 0.8 0.2 0.0 0.0 n/a 5 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.5 0.1 0.8 0.8 0.0 n/a 3 0
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.1 0.1 0.4 0.3 n/a n/a 2 0
Phosphorus (mg) 270.0 1,368.7 0.0 0.0 29.9 109.8 226.9 99.0 0.0 n/a 2,104 175
Phytosterols n/a n/a 0.0 n/a 21.8 n/a 0.0 n/a n/a n/a 22 2
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.1 0.0 0.3 1.0 15.3 n/a 18 1
Potassium (mg) 267.5 0.7 0.2 3.0 486.9 814.5 368.4 69.0 0.0 n/a 2,010 168
Proline (g) 3.0 n/a 0.0 n/a 0.0 0.3 0.8 0.3 n/a n/a 4 0
Protein (g) 25.8 0.0 0.0 0.0 1.5 3.3 8.0 6.3 0.0 n/a 45 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.6 80.0 0.0 n/a 156 13
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.4 0.2 0.0 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.2 0.1 5.6 1.6 4.0 n/a 12 1
Selenium (mcg) 84.8 0.0 0.0 0.9 1.4 0.7 4.9 15.4 0.0 n/a 108 9
Serine (g) 1.3 n/a 0.0 n/a 0.1 0.1 0.4 0.5 n/a n/a 2 0
Sodium (mg) 5.0 1,089.2 1,162.7 1.5 1.4 12.0 119.6 71.0 0.0 n/a 2,462 205
Starch n/a n/a n/a n/a 7.3 2.9 n/a n/a n/a n/a 10 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a 149.7 3.3 0.5 n/a 0.0 n/a n/a 153 13
Sugar (g) 0.7 0.0 0.0 149.7 16.6 64.4 n/a 0.2 0.0 n/a 232 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.1 0.4 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.1 0.1 n/a 0.5 9.5 n/a 10 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.3 14.9 n/a 15 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.4 0.5 8.9 4.8 54.5 n/a 72 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.4 0.2 n/a n/a 1 0
Valine (g) 1.0 n/a 0.0 n/a 0.1 0.1 0.5 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 87.0 0.0 336.7 270.0 0.0 n/a 694 58
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 4.1 0.0 80.5 80.0 0.0 n/a 165 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.5 0.2 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.8 2.5 3.7 0.0 0.0 n/a 18 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.0 0.0 n/a 41 3
Water (g) 29.8 0.6 0.0 0.0 101.9 16.8 214.0 38.1 0.0 n/a 401 33
Zinc (mg) 1.8 0.0 0.0 0.0 0.2 0.2 0.9 0.6 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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