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    Nutritional Facts: Yummy and Easy Raisin Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    3 teaspoons (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    3/4 cup (150g)
    sugar
    1 large (136g)
    bananas
    3/4 cup (109g)
    raisins
    1 cup (244g)
    milk
    1 (50g)
    eggs
    1/4 cup (55g)
    canola oil
    12 pieces (0g)
    raisins
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.1 0.1 0.3 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.1 0.4 0.3 0.4 n/a n/a 2 0
    Ash (g) 1.2 9.9 3.0 0.0 1.1 2.0 1.8 0.5 0.0 n/a 20 2
    Aspartic acid (g) 1.1 n/a 0.0 n/a 0.2 0.1 0.6 0.7 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a 225 19
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 1,016.2 0.7 1.5 6.8 54.4 290.4 28.0 0.0 n/a 1,435 120
    Calories 910.0 7.0 0.0 580.5 121.0 325.2 156.2 71.5 481.8 n/a 2,653 221
    Calories (kj) 3,807.5 29.4 0.0 2,427.0 504.6 1,361.6 653.9 299.5 2,016.0 n/a 11,099 925
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a 131 11
    Carbohydrates (g) 190.8 3.3 0.0 150.0 31.1 86.1 11.3 0.4 0.0 n/a 473 39
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.2 186.0 0.0 n/a 220 18
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 3.5 4.0 0.0 0.0 0.0 n/a 14 1
    Folate (mcg) 65.0 0.0 0.0 0.0 27.2 5.4 12.2 23.5 0.0 n/a 133 11
    Folate, DFE (mcg) 65.0 0.0 0.0 0.0 27.2 5.4 12.2 23.5 0.0 n/a 133 11
    Folate, food (mcg) 65.0 0.0 0.0 0.0 27.2 5.4 12.2 23.5 0.0 n/a 133 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 6.6 32.3 n/a 0.0 n/a n/a 39 3
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 6.8 30.2 n/a 0.2 n/a n/a 37 3
    Glutamic acid (g) 8.7 n/a 0.0 n/a 0.2 0.2 1.7 0.8 n/a n/a 12 1
    Glycine (g) 0.9 n/a 0.0 n/a 0.1 0.1 0.2 0.2 n/a n/a 1 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.1 0.1 0.2 0.2 n/a n/a 1 0
    Iron (mg) 2.9 1.6 0.0 0.1 0.4 2.0 0.1 0.9 0.0 n/a 8 1
    Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.1 0.5 0.3 n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a 0.0 n/a 0.1 0.1 0.8 0.5 n/a n/a 3 0
    Lysine (g) 0.6 n/a 0.0 n/a 0.1 0.1 0.6 0.5 n/a n/a 2 0
    Magnesium (mg) 55.0 5.4 0.0 0.0 36.7 34.8 31.7 6.0 0.0 n/a 170 14
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.2 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 2.6 1.8 34.5 n/a 39 3
    Niacin (mg) 3.1 0.0 0.0 0.0 0.9 0.8 0.2 0.0 0.0 n/a 5 0
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.5 0.1 0.8 0.8 0.0 n/a 3 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.1 0.1 0.4 0.3 n/a n/a 2 0
    Phosphorus (mg) 270.0 1,368.7 0.0 0.0 29.9 109.8 226.9 99.0 0.0 n/a 2,104 175
    Phytosterols n/a n/a 0.0 n/a 21.8 n/a 0.0 n/a n/a n/a 22 2
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.1 0.0 0.3 1.0 15.3 n/a 18 1
    Potassium (mg) 267.5 0.7 0.2 3.0 486.9 814.5 368.4 69.0 0.0 n/a 2,010 168
    Proline (g) 3.0 n/a 0.0 n/a 0.0 0.3 0.8 0.3 n/a n/a 4 0
    Protein (g) 25.8 0.0 0.0 0.0 1.5 3.3 8.0 6.3 0.0 n/a 45 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.6 80.0 0.0 n/a 156 13
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.4 0.2 0.0 n/a 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.2 0.1 5.6 1.6 4.0 n/a 12 1
    Selenium (mcg) 84.8 0.0 0.0 0.9 1.4 0.7 4.9 15.4 0.0 n/a 108 9
    Serine (g) 1.3 n/a 0.0 n/a 0.1 0.1 0.4 0.5 n/a n/a 2 0
    Sodium (mg) 5.0 1,089.2 1,162.7 1.5 1.4 12.0 119.6 71.0 0.0 n/a 2,462 205
    Starch n/a n/a n/a n/a 7.3 2.9 n/a n/a n/a n/a 10 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
    Sucrose n/a n/a n/a 149.7 3.3 0.5 n/a 0.0 n/a n/a 153 13
    Sugar (g) 0.7 0.0 0.0 149.7 16.6 64.4 n/a 0.2 0.0 n/a 232 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.1 0.4 0.3 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.1 0.1 n/a 0.5 9.5 n/a 10 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.3 14.9 n/a 15 1
    Total Fat (g) 2.5 0.0 0.0 0.0 0.4 0.5 8.9 4.8 54.5 n/a 72 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.1 0.1 n/a n/a 1 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.4 0.2 n/a n/a 1 0
    Valine (g) 1.0 n/a 0.0 n/a 0.1 0.1 0.5 0.4 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 87.0 0.0 336.7 270.0 0.0 n/a 694 58
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 4.1 0.0 80.5 80.0 0.0 n/a 165 14
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.5 0.2 0.1 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 11.8 2.5 3.7 0.0 0.0 n/a 18 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.0 0.0 n/a 41 3
    Water (g) 29.8 0.6 0.0 0.0 101.9 16.8 214.0 38.1 0.0 n/a 401 33
    Zinc (mg) 1.8 0.0 0.0 0.0 0.2 0.2 0.9 0.6 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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