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Nutritional Facts: Easy Crock Pot Wingers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
chicken wings
2 cups (440g)
brown sugar
1 cup (249g)
Dijon mustard
4 tablespoons (64g)
low sodium soy sauce
Total 1 serving
Alanine (g) 25.8 n/a 0.4 0.1 26 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 27.1 n/a 0.6 0.2 28 2
Ash (g) 15.7 2.0 9.1 9.7 36 2
Aspartic acid (g) 37.1 n/a 1.0 0.4 38 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 365.2 144.4 10.9 793 50
Calories 5,039.4 1,672.0 166.8 33.9 6,912 432
Calories (kj) 21,088.3 6,996.0 692.2 142.1 28,919 1,807
Carbohydrates (g) 0.0 431.6 13.3 5.4 450 28
Cholesterol (mg) 1,747.9 0.0 0.0 0.0 1,748 109
Copper (mg) 0.9 0.2 0.2 0.1 1 0
Cystine (g) 5.8 n/a 0.2 0.1 6 0
Dietary Fiber (g) 0.0 0.0 8.2 0.5 9 1
Folate (mcg) 90.8 4.4 17.4 10.2 123 8
Folate, DFE (mcg) 90.8 4.4 17.4 10.2 123 8
Folate, food (mcg) 90.8 4.4 17.4 10.2 123 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.9 0.4 n/a 5 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 5.9 1.1 n/a 7 0
Glutamic acid (g) 59.3 n/a 1.9 0.8 62 4
Glycine (g) 33.5 n/a 0.6 0.1 34 2
Histidine (g) 11.5 n/a 0.3 0.1 12 1
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 21.6 3.1 3.8 1.3 30 2
Isoleucine (g) 19.5 n/a 0.4 0.2 20 1
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 29.3 n/a 0.8 0.3 30 2
Lysine (g) 32.3 n/a 0.7 0.2 33 2
Magnesium (mg) 408.6 39.6 122.0 21.8 592 37
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.3 1.0 0.3 2 0
Methionine (g) 10.6 n/a 0.2 0.0 11 1
Monounsaturated Fat (g) 144.1 0.0 6.5 0.0 151 9
Niacin (mg) 134.5 0.5 1.3 2.2 138 9
Pantothenic acid (mg) 17.4 0.6 0.7 0.2 19 1
Phenylalanine (g) 15.8 n/a 0.4 0.2 16 1
Phosphorus (mg) 2,996.4 17.6 263.9 70.4 3,348 209
Polyunsaturated Fat (g) 77.0 0.0 2.4 0.0 79 5
Potassium (mg) 3,541.2 585.2 343.6 115.2 4,585 287
Proline (g) 23.3 n/a 0.9 0.2 24 2
Protein (g) 416.1 0.5 10.9 3.3 431 27
Retinol (mcg) 998.8 0.0 0.0 0.0 999 62
Riboflavin (mg) 2.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 101.7 0.0 0.6 0.0 102 6
Selenium (mcg) 351.9 5.3 81.9 0.5 440 27
Serine (g) 15.1 n/a 0.5 0.2 16 1
Sodium (mg) 1,657.1 123.2 2,826.2 2,133.1 6,740 421
Starch n/a n/a 1.6 n/a 2 0
Sucrose n/a 416.1 0.5 n/a 417 26
Sugar (g) 0.0 426.9 2.1 1.1 430 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.9 0.0 2 0
Threonine (g) 16.8 n/a 0.4 0.1 17 1
Tocopherol, alpha (mg) 6.8 0.0 0.9 0.0 8 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 5.1 n/a 5 0
Total Fat (g) 362.5 0.0 10.0 0.1 373 23
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 4.3 n/a 0.0 n/a 4 0
Tryptophan (g) 4.4 n/a 0.0 0.0 4 0
Tyrosine (g) 12.7 n/a 0.3 0.1 13 1
Valine (g) 19.7 n/a 0.5 0.2 20 1
Vitamin A, IU (IU) 3,336.9 0.0 176.8 0.0 3,514 220
Vitamin A, RAE (mcg) 998.8 0.0 10.0 0.0 1,009 63
Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 7 0
Vitamin B-6 (mg) 7.9 0.2 0.2 0.1 8 1
Vitamin C (mg) 15.9 0.0 3.7 0.0 20 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 68 4
Water (g) 1,503.0 5.9 205.8 45.5 1,760 110
Zinc (mg) 30.2 0.1 1.6 0.2 32 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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