Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground lean pork |
1/4 cup (60g) cider vinegar |
2 tablespoons (16g) chili powder |
1 tablespoon (7g) sweet paprika |
1 teaspoon (2g) ground cumin |
1 teaspoon (6g) table salt |
1 teaspoon (3g) garlic powder |
1/2 teaspoon (1g) ground coriander |
1/2 teaspoon (1g) dried oregano |
1/4 teaspoon (0g) red pepper flakes |
1/8 teaspoon (0g) ground cloves |
1/8 teaspoon (0g) ground black pepper |
Total | 1 serving | |
| Alanine (g) | 4.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.8 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Ash (g) | 4.0 | 0.1 | 1.9 | 0.5 | 0.2 | 6.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Aspartic acid (g) | 7.1 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 63.6 | 4.2 | 52.8 | 15.6 | 19.6 | 1.4 | 2.4 | 6.4 | 8.0 | 0.7 | 1.8 | 1.3 | 178 | 44 |
| Calories | 1,195.1 | 12.5 | 45.1 | 19.2 | 7.9 | 0.0 | 10.3 | 2.7 | 1.3 | 1.4 | 0.9 | 0.7 | 1,297 | 324 |
| Calories (kj) | 4,998.4 | 53.8 | 188.6 | 80.3 | 32.9 | 0.0 | 43.0 | 11.2 | 5.5 | 6.0 | 3.7 | 3.0 | 5,426 | 1,357 |
| Carbohydrates (g) | 0.0 | 0.6 | 8.0 | 3.7 | 0.9 | 0.0 | 2.3 | 0.5 | 0.3 | 0.3 | 0.2 | 0.2 | 17 | 4 |
| Cholesterol (mg) | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327 | 82 |
| Copper (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.6 | 2.4 | 0.2 | 0.0 | 0.3 | 0.4 | 0.2 | 0.1 | 0.1 | 0.1 | 9 | 2 |
| Folate (mcg) | 22.7 | 0.0 | 4.5 | 3.3 | 0.2 | 0.0 | 1.5 | 0.0 | 1.2 | 0.5 | 0.3 | 0.0 | 34 | 9 |
| Folate, DFE (mcg) | 22.7 | 0.0 | 4.5 | 3.3 | 0.2 | 0.0 | 1.5 | 0.0 | 1.2 | 0.5 | 0.3 | 0.0 | 34 | 9 |
| Folate, food (mcg) | 22.7 | 0.0 | 4.5 | 3.3 | 0.2 | 0.0 | 1.5 | 0.0 | 1.2 | 0.5 | 0.3 | 0.0 | 34 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.2 | 0.7 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 12.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 13 | 3 |
| Glycine (g) | 3.6 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Histidine (g) | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 4.0 | 0.1 | 2.8 | 1.4 | 1.4 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Isoleucine (g) | 3.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 6.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 2 |
| Lysine (g) | 6.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 2 |
| Magnesium (mg) | 86.3 | 3.0 | 23.8 | 12.1 | 7.7 | 0.1 | 2.4 | 3.0 | 1.4 | 0.7 | 0.7 | 0.5 | 142 | 35 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 42.9 | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 11 |
| Niacin (mg) | 19.7 | 0.0 | 1.9 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 6 |
| Pantothenic acid (mg) | 3.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Phenylalanine (g) | 3.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 795.2 | 4.8 | 48.0 | 21.4 | 10.5 | 0.0 | 12.8 | 3.7 | 0.7 | 1.3 | 0.3 | 0.5 | 899 | 225 |
| Phytosterols | n/a | 0.0 | 13.3 | 11.9 | 1.4 | 0.0 | 0.2 | 0.4 | 1.0 | 0.4 | 0.7 | 0.3 | 30 | 7 |
| Polyunsaturated Fat (g) | 8.7 | 0.0 | 1.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Potassium (mg) | 1,304.1 | 43.6 | 312.0 | 155.0 | 37.5 | 0.5 | 37.0 | 11.4 | 6.3 | 9.1 | 3.0 | 3.8 | 1,923 | 481 |
| Proline (g) | 3.1 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Protein (g) | 76.7 | 0.0 | 2.2 | 1.0 | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 81 | 20 |
| Retinol (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 35.8 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 9 |
| Selenium (mcg) | 111.8 | 0.1 | 3.3 | 0.4 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 117 | 29 |
| Serine (g) | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 254.5 | 3.0 | 262.4 | 4.6 | 3.5 | 2,325.5 | 1.9 | 0.3 | 0.1 | 0.1 | 0.7 | 0.1 | 2,857 | 714 |
| Sucrose | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Sugar | n/a | 0.2 | 1.2 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 6.1 | 2.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 8 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 96.3 | 0.0 | 2.3 | 0.9 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 100 | 25 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Valine (g) | 4.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 31.8 | 0.0 | 4,744.0 | 3,349.3 | 26.7 | 0.0 | 0.0 | 0.0 | 8.5 | 187.2 | 1.5 | 1.6 | 8,351 | 2,088 |
| Vitamin A, RAE (mcg) | 9.1 | 0.0 | 237.3 | 167.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 9.4 | 0.1 | 0.1 | 425 | 106 |
| Vitamin B-12 (mcg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 1.7 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 3.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 4 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 277.5 | 56.1 | 1.7 | 0.8 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 84 |
| Zinc (mg) | 10.0 | 0.0 | 0.7 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
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