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Nutritional Facts: Dundee Lamb Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (380g)
lamb chops
5 tablespoons (75g)
vinegar
1/2 teaspoon (1g)
ground ginger
4 tablespoons (80g)
marmalade
4 slices (0g)
oranges
2 ounces (57g)
butter
5 tablespoons (73g)
water
1/2 teaspoon (1g)
paprika
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 2
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 2
Ash (g) 3.2 0.0 0.0 0.2 n/a 1.2 0.1 0.1 n/a 5 2
Aspartic acid (g) 5.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 57.0 4.5 1.0 30.4 n/a 13.6 2.2 2.6 n/a 111 56
Calories 1,178.0 13.4 3.0 196.8 n/a 406.6 0.0 3.2 n/a 1,801 901
Calories (kj) 4,928.6 56.6 12.6 823.2 n/a 1,700.6 0.0 13.6 n/a 7,535 3,768
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.6 53.0 n/a 0.0 0.0 0.6 n/a 54 27
Cholesterol (mg) 281.2 0.0 0.0 0.0 n/a 121.9 0.0 0.0 n/a 403 202
Copper (mg) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 n/a 0.0 0.0 0.4 n/a 1 1
Folate (mcg) 64.6 0.0 0.1 7.2 n/a 1.7 0.0 0.6 n/a 74 37
Folate, DFE (mcg) 64.6 0.0 0.1 7.2 n/a 1.7 0.0 0.6 n/a 74 37
Folate, food (mcg) 64.6 0.0 0.1 7.2 n/a 1.7 0.0 0.6 n/a 74 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 9.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 9 5
Glycine (g) 3.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 2
Histidine (g) 2.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 6.1 0.0 0.2 0.1 n/a 0.0 0.0 0.2 n/a 7 3
Isoleucine (g) 3.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 4.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5 2
Lysine (g) 5.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 6 3
Magnesium (mg) 79.8 0.7 1.9 1.6 n/a 1.1 0.7 2.0 n/a 88 44
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Methionine (g) 1.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 41.6 0.0 0.0 0.0 n/a 11.9 0.0 0.0 n/a 54 27
Niacin (mg) 24.6 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 25 12
Pantothenic acid (mg) 2.4 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 3 1
Phenylalanine (g) 2.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Phosphorus (mg) 577.6 3.0 1.5 3.2 n/a 13.6 0.0 3.6 n/a 603 301
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a 2.0 n/a 3 1
Polyunsaturated Fat (g) 7.9 0.0 0.0 0.0 n/a 1.7 0.0 0.1 n/a 10 5
Potassium (mg) 813.2 1.5 11.9 29.6 n/a 13.6 0.7 26.2 n/a 897 448
Proline (g) 2.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Protein (g) 62.0 0.0 0.1 0.2 n/a 0.5 0.0 0.2 n/a 63 31
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 380.5 0.0 0.0 n/a 380 190
Riboflavin (mg) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 44.7 0.0 0.0 0.0 n/a 29.1 0.0 0.0 n/a 74 37
Selenium (mcg) 71.8 0.4 0.5 0.5 n/a 0.6 0.0 0.1 n/a 74 37
Serine (g) 2.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 1
Sodium (mg) 212.8 1.5 0.2 44.8 n/a 404.9 2.2 0.8 n/a 667 334
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 0.0 48.0 n/a 0.0 0.0 0.1 n/a 48 24
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 2.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 n/a 1.3 0.0 0.3 n/a 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 101.2 0.0 0.0 0.0 n/a 46.0 0.0 0.1 n/a 147 74
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 1.7 n/a n/a n/a 2 1
TransFatty acids n/a 0.0 0.0 n/a n/a 1.9 n/a n/a n/a 2 1
Tryptophan (g) 0.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 1
Valine (g) 3.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 2
Vitamin A, IU (IU) 0.0 0.0 0.3 49.6 n/a 1,417.0 0.0 566.4 n/a 2,033 1,017
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.4 n/a 387.9 0.0 28.3 n/a 419 209
Vitamin B-12 (mcg) 7.8 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 8 4
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.8 n/a 0.0 0.0 0.0 n/a 4 2
Vitamin D n/a 0.0 0.0 0.0 n/a 34.0 0.0 0.0 n/a 34 17
Water (g) 214.9 70.6 0.1 26.6 n/a 9.0 72.5 0.1 n/a 394 197
Zinc (mg) 9.6 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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