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    Nutritional Facts: Thai Chicken Saute

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 ounces (99g)
    boil-in-the-bag rice
    1 1/2 lbs (681g)
    chicken breast tenders
    1 tablespoon (8g)
    cornstarch
    1 tablespoon (18g)
    fish sauce
    3 teaspoons (14g)
    canola oil
    1 cup (160g)
    onions
    2 teaspoons (6g)
    garlic
    1 teaspoon (2g)
    ground ginger
    1/2 cup (0g)
    light coconut milk
    2 tablespoons (0g)
    sriracha sauce
    1 tablespoon (13g)
    sugar
    1 tablespoon (15g)
    fresh lime juice
    2 tablespoons (2g)
    fresh cilantro
    4 (35g)
    lime wedges
    Total 1 serving
    Alanine (g) 0.5 8.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 9.8 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 11 3
    Ash (g) 0.5 7.8 0.0 3.6 0.0 0.6 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 13 3
    Aspartic acid (g) 0.8 13.6 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 15 4
    Beta-sitosterol n/a n/a n/a n/a 55.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 56 14
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.8 34.0 0.2 7.7 0.0 36.8 10.1 2.1 n/a n/a 0.1 2.0 1.3 11.5 128 32
    Calories 377.1 776.3 30.5 6.3 119.3 64.0 8.3 6.0 n/a n/a 48.8 3.6 0.5 10.5 1,451 363
    Calories (kj) 1,578.8 3,248.4 127.5 26.3 499.4 265.6 34.9 25.3 n/a n/a 203.9 15.1 1.9 43.9 6,071 1,518
    Campesterol n/a n/a n/a n/a 32.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 33 8
    Carbohydrates (g) 81.7 0.0 7.3 0.7 0.0 14.9 1.9 1.3 n/a n/a 12.6 1.2 0.1 3.7 125 31
    Cholesterol (mg) 0.0 435.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 436 109
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 1.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 1.9 0.0 0.1 0.0 0.0 2.7 0.1 0.3 n/a n/a 0.0 0.1 0.1 1.0 6 2
    Folate (mcg) 272.9 27.2 0.0 9.2 0.0 30.4 0.2 0.2 n/a n/a 0.0 1.5 1.2 2.8 346 86
    Folate, DFE (mcg) 462.4 27.2 0.0 9.2 0.0 30.4 0.2 0.2 n/a n/a 0.0 1.5 1.2 2.8 535 134
    Folate, food (mcg) 2.0 27.2 0.0 9.2 0.0 30.4 0.2 0.2 n/a n/a 0.0 1.5 1.2 2.8 75 19
    Folic acid (mcg) 270.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 271 68
    Fructose (g) 0.0 n/a n/a n/a n/a 2.1 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 2 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 3.2 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 3 1
    Glutamic acid (g) 1.5 21.4 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 23 6
    Glycine (g) 0.4 6.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 7 2
    Histidine (g) 0.2 5.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.3 2.5 0.0 0.1 0.0 0.3 0.1 0.4 n/a n/a 0.0 0.0 0.0 0.2 10 3
    Isoleucine (g) 0.4 7.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 7 2
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.7 12.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 13 3
    Lysine (g) 0.2 13.9 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 14 4
    Magnesium (mg) 13.9 177.1 0.2 31.5 0.0 16.0 1.4 3.9 n/a n/a 0.0 1.2 0.5 2.1 248 62
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.1 0.0 0.0 0.0 0.2 0.1 0.6 n/a n/a 0.0 0.0 0.0 0.0 2 1
    Methionine (g) 0.2 3.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 4 1
    Monounsaturated Fat (g) 0.1 5.2 0.0 0.0 8.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 14 3
    Niacin (mg) 7.0 71.0 0.0 0.4 0.0 0.2 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 79 20
    Pantothenic acid (mg) 0.4 9.7 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 10 3
    Phenylalanine (g) 0.4 5.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 6 2
    Phosphorus (mg) 117.1 1,430.1 1.0 1.3 0.0 46.4 8.6 3.0 n/a n/a 0.0 2.0 1.0 6.3 1,617 404
    Phytosterols n/a n/a n/a n/a n/a 24.0 n/a 1.5 n/a n/a n/a n/a 0.1 n/a 26 6
    Polyunsaturated Fat (g) 0.2 2.7 0.0 0.0 3.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 2
    Potassium (mg) 26.8 2,519.7 0.2 51.8 0.0 233.6 22.5 23.8 n/a n/a 0.3 17.0 10.4 35.5 2,942 735
    Proline (g) 0.5 4.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5 1
    Protein (g) 7.8 144.6 0.0 0.9 0.0 1.8 0.4 0.2 n/a n/a 0.0 0.1 0.0 0.2 156 39
    Retinol (mcg) 0.0 61.3 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 62 16
    Riboflavin (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 3.9 0.0 0.0 1.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
    Selenium (mcg) 36.9 217.9 0.2 1.6 0.0 0.8 0.8 1.0 n/a n/a 0.1 0.0 0.0 0.1 260 65
    Serine (g) 0.4 5.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 6 1
    Sodium (mg) 9.9 790.0 0.7 1,413.2 0.0 6.4 1.0 0.5 n/a n/a 0.1 0.3 0.9 0.7 2,224 556
    Starch (g) 73.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 73 18
    Stigmasterol n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 1.6 n/a 0.0 n/a n/a 12.6 0.1 n/a n/a 14 4
    Sugar (g) 0.0 0.0 0.0 0.7 0.0 6.8 0.1 0.1 n/a n/a 12.6 0.2 0.0 0.6 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 6.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 7 2
    Tocopherol, alpha (mg) 0.0 1.3 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.5 0.0 n/a 3.7 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 4 1
    Total Fat (g) 0.9 17.6 0.0 0.0 13.5 0.2 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 32 8
    Trans-monoenoic Fat n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 1.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 2 0
    Tyrosine (g) 0.2 5.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5 1
    Valine (g) 0.5 7.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 8 2
    Vitamin A, IU (IU) 0.0 204.3 0.0 2.2 0.0 3.2 0.5 0.5 n/a n/a 0.0 7.3 135.0 17.4 370 93
    Vitamin A, RAE (mcg) 0.0 61.3 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 6.7 0.7 70 17
    Vitamin B-12 (mcg) 0.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 5.1 0.0 0.1 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 6 1
    Vitamin C (mg) 0.0 8.2 0.0 0.1 0.0 11.8 1.7 0.0 n/a n/a 0.0 4.4 0.5 10.1 37 9
    Vitamin D (IU) 0.0 34.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 34 9
    Water (g) 8.3 516.1 0.7 12.8 0.0 142.6 3.3 0.2 n/a n/a 0.0 13.2 1.8 30.7 730 182
    Zinc (mg) 1.4 3.9 0.0 0.0 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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