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Nutritional Facts: Chicken Thighs in Chilli Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (246g)
skinless chicken thighs
2 tablespoons (42g)
clear honey
2 tablespoons (0g)
white wine vinegar
1 tablespoon (15g)
ketchup
1/2 (22g)
limes, juice of
4 tablespoons (54g)
olive oil
1 pinch (6g)
chili powder
1 pinch (1g)
cumin
1 to taste (0g)
fresh cilantro
Total 1 serving
Alanine (g) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Ash (g) 2.4 0.1 n/a 0.5 0.1 0.0 0.7 0.0 n/a 4 1
Aspartic acid (g) 4.3 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 24.6 2.5 n/a 2.7 3.1 0.5 20.6 4.9 n/a 59 15
Calories 292.7 127.7 n/a 14.6 5.5 477.4 17.6 2.0 n/a 937 234
Calories (kj) 1,225.1 534.2 n/a 60.6 22.9 1,997.5 73.7 8.2 n/a 3,922 981
Carbohydrates (g) 0.0 34.6 n/a 3.8 1.9 0.0 3.1 0.2 n/a 44 11
Cholesterol (mg) 204.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 204 51
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.1 0.0 2.2 0.1 n/a 2 1
Folate (mcg) 24.6 0.8 n/a 1.5 2.2 0.0 1.8 0.1 n/a 31 8
Folate, DFE (mcg) 24.6 0.8 n/a 1.5 2.2 0.0 1.8 0.1 n/a 31 8
Folate, food (mcg) 24.6 0.8 n/a 1.5 2.2 0.0 1.8 0.1 n/a 31 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 17.2 n/a 1.4 0.1 n/a 0.3 n/a n/a 19 5
Galactose n/a 1.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 15.0 n/a 1.8 0.1 n/a 0.1 n/a n/a 17 4
Glutamic acid (g) 7.2 0.0 n/a 0.2 0.0 0.0 0.1 n/a n/a 8 2
Glycine (g) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Histidine (g) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.6 0.2 n/a 0.1 0.0 0.3 1.1 0.3 n/a 5 1
Isoleucine (g) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 3.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Lysine (g) 4.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Magnesium (mg) 59.0 0.8 n/a 2.9 1.8 0.0 9.3 1.9 n/a 76 19
Maltose n/a 0.6 n/a 0.3 0.0 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Methionine (g) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 3.0 0.0 n/a 0.0 0.0 39.4 0.2 0.1 n/a 43 11
Niacin (mg) 15.6 0.1 n/a 0.2 0.0 0.0 0.7 0.0 n/a 17 4
Pantothenic acid (mg) 3.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 3 1
Phenylalanine (g) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 413.3 1.7 n/a 5.0 3.1 0.0 18.8 2.6 n/a 444 111
Phytosterols n/a n/a n/a 1.1 n/a 119.3 5.2 0.4 n/a 126 31
Polyunsaturated Fat (g) 2.4 0.0 n/a 0.0 0.0 5.7 0.5 0.0 n/a 9 2
Potassium (mg) 568.3 21.8 n/a 57.3 25.7 0.5 121.9 9.4 n/a 805 201
Proline (g) 2.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 2 1
Protein (g) 48.3 0.1 n/a 0.3 0.1 0.0 0.8 0.1 n/a 50 12
Retinol (mcg) 49.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 49 12
Riboflavin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 2.5 0.0 n/a 0.0 0.0 7.5 0.2 0.0 n/a 10 3
Selenium (mcg) 33.2 0.3 n/a 0.0 0.0 0.0 1.3 0.0 n/a 35 9
Serine (g) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Sodium (mg) 211.6 1.7 n/a 167.1 0.4 1.1 102.5 0.9 n/a 485 121
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 34.5 n/a 3.4 0.4 0.0 0.4 0.0 n/a 39 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 2.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.8 0.0 n/a 0.2 0.0 7.7 2.4 0.0 n/a 11 3
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.0 0.4 0.2 n/a n/a 1 0
Total Fat (g) 9.6 0.0 n/a 0.0 0.0 54.0 0.9 0.1 n/a 65 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin A, IU (IU) 159.9 0.0 n/a 140.0 11.0 0.0 1,853.1 6.7 n/a 2,171 543
Vitamin A, RAE (mcg) 49.2 0.0 n/a 7.1 0.4 0.0 92.7 0.3 n/a 150 37
Vitamin B-12 (mcg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.2 n/a 2.3 6.6 0.0 0.0 0.0 n/a 9 2
Vitamin D (IU) 12.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 12 3
Water (g) 186.5 7.2 n/a 10.4 20.0 0.0 0.7 0.0 n/a 225 56
Zinc (mg) 4.7 0.1 n/a 0.0 0.0 0.0 0.3 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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