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Nutritional Facts: Oriental Rice-A-Roni Curry Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
chicken rice-a-roni
1/2 cup (50g)
green onions
1 cup (101g)
celery
6 (27g)
red radishes
8 ounces (227g)
water chestnuts
1 cup (0g)
cooked shrimp
1 cup (0g)
mayonnaise
1/2 teaspoon (1g)
curry powder
1 teaspoon (6g)
Kikkoman soy sauce
2 dashes (0g)
ground ginger
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Ash (g) 8.2 0.4 0.8 0.1 2.5 n/a n/a 0.1 1.1 0.0 13 2
Aspartic acid (g) 1.0 0.1 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 65.2 36.0 40.4 6.8 24.9 n/a n/a 4.8 1.2 0.3 180 22
Calories 521.7 16.0 16.2 4.3 220.0 n/a n/a 3.3 3.6 0.8 786 98
Calories (kj) 2,183.1 67.5 67.7 17.8 920.9 n/a n/a 13.6 15.1 3.2 3,289 411
Carbohydrates (g) 106.8 3.7 3.0 0.9 54.3 n/a n/a 0.6 0.3 0.2 170 21
Cholesterol (mg) 2.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 0
Copper (mg) 0.4 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 1.3 1.6 0.4 6.8 n/a n/a 0.3 0.0 0.0 11 1
Folate (mcg) 294.9 32.0 36.4 6.8 36.3 n/a n/a 1.5 1.1 0.0 409 51
Folate, DFE (mcg) 469.2 32.0 36.4 6.8 36.3 n/a n/a 1.5 1.1 0.0 583 73
Folate, food (mcg) 46.8 32.0 36.4 6.8 36.3 n/a n/a 1.5 1.1 0.0 161 20
Folic acid (mcg) 248.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 248 31
Fructose n/a n/a 0.5 0.2 n/a n/a n/a 0.0 n/a 0.0 1 0
Galactose n/a n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Glucose (dextrose) n/a n/a 0.6 0.3 n/a n/a n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 3.4 0.2 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 4 0
Glycine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 5.6 0.7 0.2 0.1 0.1 n/a n/a 0.3 0.1 0.0 7 1
Isoleucine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Lysine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Magnesium (mg) 56.7 10.0 11.1 2.7 49.9 n/a n/a 2.5 2.4 0.5 136 17
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.5 0.1 0.1 0.0 0.8 n/a n/a 0.0 0.0 0.1 3 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
Niacin (mg) 9.9 0.3 0.3 0.1 2.3 n/a n/a 0.0 0.2 0.0 13 2
Pantothenic acid (mg) 1.0 0.0 0.2 0.0 1.1 n/a n/a n/a 0.0 0.0 2 0
Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Phosphorus (mg) 224.0 18.5 24.2 5.4 142.9 n/a n/a 3.5 7.8 0.4 427 53
Phytosterols n/a n/a 6.1 1.9 n/a n/a n/a 0.7 n/a 0.2 9 1
Polyunsaturated Fat (g) 1.4 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 2 0
Potassium (mg) 296.3 138.0 262.6 62.9 1,324.6 n/a n/a 15.4 12.7 3.0 2,116 264
Proline (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Protein (g) 13.3 0.9 0.7 0.2 3.2 n/a n/a 0.1 0.6 0.0 19 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 1 0
Selenium (mcg) 45.2 0.3 0.4 0.2 1.6 n/a n/a 0.2 0.0 0.1 48 6
Serine (g) 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Sodium (mg) 2,645.2 8.0 80.8 10.5 31.8 n/a n/a 0.5 335.2 0.1 3,112 389
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar n/a 1.2 1.8 0.5 10.9 n/a n/a 0.0 0.1 0.0 15 2
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.3 0.3 0.0 2.7 n/a n/a 0.2 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 3.5 0.1 0.2 0.0 0.2 n/a n/a 0.1 0.0 0.0 4 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Valine (g) 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 498.5 453.5 1.9 0.0 n/a n/a 9.9 0.0 0.1 964 120
Vitamin A, RAE (mcg) 0.0 25.0 22.2 0.0 0.0 n/a n/a 0.5 0.0 0.0 48 6
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.7 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.9 9.4 3.1 4.0 9.1 n/a n/a 0.1 0.0 0.0 27 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 10.1 44.9 96.4 25.7 166.6 n/a n/a 0.1 4.0 0.0 348 43
Zinc (mg) 1.7 0.2 0.1 0.1 1.1 n/a n/a 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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