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    Nutritional Facts: Oriental Rice-A-Roni Curry Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 ounces (142g)
    chicken rice-a-roni
    1/2 cup (50g)
    green onions
    1 cup (101g)
    celery
    6 (27g)
    red radishes
    8 ounces (227g)
    water chestnuts
    1 cup (0g)
    cooked shrimp
    1 cup (235g)
    mayonnaise
    1/2 teaspoon (1g)
    curry powder
    1 teaspoon (6g)
    Kikkoman soy sauce
    2 dashes (0g)
    ground ginger
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Ash (g) 8.2 0.4 0.8 0.1 2.5 n/a 4.5 0.1 1.1 0.0 18 2
    Aspartic acid (g) 1.0 0.1 0.1 0.0 n/a n/a 0.2 n/a 0.1 0.0 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 65.2 36.0 40.4 6.8 24.9 n/a 32.9 4.8 1.2 0.3 212 27
    Calories 521.7 16.0 16.2 4.3 220.0 n/a 916.5 3.3 3.6 0.8 1,702 213
    Calories (kj) 2,183.1 67.5 67.7 17.8 920.9 n/a 3,832.9 13.6 15.1 3.2 7,122 890
    Carbohydrates (g) 106.8 3.7 3.0 0.9 54.3 n/a 56.2 0.6 0.3 0.2 226 28
    Cholesterol (mg) 2.8 0.0 0.0 0.0 0.0 n/a 61.1 0.0 0.0 0.0 64 8
    Copper (mg) 0.4 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber n/a 1.3 1.6 0.4 6.8 n/a 0.0 0.3 0.0 0.0 11 1
    Folate (mcg) 294.9 32.0 36.4 6.8 36.3 n/a 14.1 1.5 1.1 0.0 423 53
    Folate, DFE (mcg) 469.2 32.0 36.4 6.8 36.3 n/a 14.1 1.5 1.1 0.0 597 75
    Folate, food (mcg) 46.8 32.0 36.4 6.8 36.3 n/a 14.1 1.5 1.1 0.0 175 22
    Folic acid (mcg) 248.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 248 31
    Fructose n/a n/a 0.5 0.2 n/a n/a n/a 0.0 n/a 0.0 1 0
    Galactose n/a n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
    Glucose (dextrose) n/a n/a 0.6 0.3 n/a n/a n/a 0.0 n/a 0.0 1 0
    Glutamic acid (g) 3.4 0.2 0.1 0.0 n/a n/a 0.3 n/a 0.1 0.0 4 1
    Glycine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Histidine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 5.6 0.7 0.2 0.1 0.1 n/a 0.5 0.3 0.1 0.0 8 1
    Isoleucine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.0 0.1 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 1 0
    Lysine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Magnesium (mg) 56.7 10.0 11.1 2.7 49.9 n/a 4.7 2.5 2.4 0.5 141 18
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.5 0.1 0.1 0.0 0.8 n/a 0.2 0.0 0.0 0.1 3 0
    Methionine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 n/a 21.2 0.1 0.0 0.0 22 3
    Niacin (mg) 9.9 0.3 0.3 0.1 2.3 n/a 0.0 0.0 0.2 0.0 13 2
    Pantothenic acid (mg) 1.0 0.0 0.2 0.0 1.1 n/a 0.6 n/a 0.0 0.0 3 0
    Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Phosphorus (mg) 224.0 18.5 24.2 5.4 142.9 n/a 61.1 3.5 7.8 0.4 488 61
    Phytosterols n/a n/a 6.1 1.9 n/a n/a 228.0 0.7 n/a 0.2 237 30
    Polyunsaturated Fat (g) 1.4 0.0 0.1 0.0 0.1 n/a 42.3 0.0 0.0 0.0 44 5
    Potassium (mg) 296.3 138.0 262.6 62.9 1,324.6 n/a 21.2 15.4 12.7 3.0 2,137 267
    Proline (g) 0.9 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Protein (g) 13.3 0.9 0.7 0.2 3.2 n/a 2.1 0.1 0.6 0.0 21 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 28.2 0.0 0.0 0.0 28 4
    Riboflavin (mg) 0.4 0.0 0.1 0.0 0.5 n/a 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.1 n/a 11.5 0.0 0.0 0.0 12 2
    Selenium (mcg) 45.2 0.3 0.4 0.2 1.6 n/a 3.8 0.2 0.0 0.1 52 6
    Serine (g) 0.7 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 1 0
    Sodium (mg) 2,645.2 8.0 80.8 10.5 31.8 n/a 1,670.9 0.5 335.2 0.1 4,783 598
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Sugar n/a 1.2 1.8 0.5 10.9 n/a 15.0 0.0 0.1 0.0 30 4
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.3 0.3 0.0 2.7 n/a 4.8 0.2 0.0 0.0 8 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.0 1 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 3.4 0.0 n/a 0.0 3 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 31.4 0.0 n/a 0.0 31 4
    Total Fat (g) 3.5 0.1 0.2 0.0 0.2 n/a 78.5 0.1 0.0 0.0 83 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Valine (g) 0.7 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 498.5 453.5 1.9 0.0 n/a 517.0 9.9 0.0 0.1 1,481 185
    Vitamin A, RAE (mcg) 0.0 25.0 22.2 0.0 0.0 n/a 49.4 0.5 0.0 0.0 97 12
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.9 9.4 3.1 4.0 9.1 n/a 0.0 0.1 0.0 0.0 27 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 9.4 0.0 0.0 0.0 9 1
    Water (g) 10.1 44.9 96.4 25.7 166.6 n/a 93.8 0.1 4.0 0.0 442 55
    Zinc (mg) 1.7 0.2 0.1 0.1 1.1 n/a 0.4 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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