Nutritional Facts: Amish Cole Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
cabbage coleslaw blend
1 medium (110g)
onions
3/4 cup (150g)
white sugar
1 cup (238g)
vinegar
1 teaspoon (6g)
salt
1 teaspoon (2g)
celery seeds
1 teaspoon (4g)
white sugar
1 teaspoon (5g)
prepared mustard
3/4 cup (164g)
vegetable oil
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Ash (g) 5.8 0.4 0.0 0.0 6.0 0.2 0.0 0.2 0.0 13 2
Aspartic acid (g) 1.1 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 362.9 25.3 1.5 14.3 1.4 35.3 0.0 2.9 0.0 444 55
Calories 226.8 44.0 580.5 42.8 0.0 7.8 16.3 3.4 1,445.3 2,367 296
Calories (kj) 934.5 182.6 2,427.0 180.9 0.0 32.8 68.0 13.9 6,047.9 9,888 1,236
Carbohydrates (g) 52.6 10.3 150.0 0.1 0.0 0.8 4.2 0.3 0.0 218 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 22.7 1.9 0.0 0.0 0.0 0.2 0.0 0.2 0.0 25 3
Folate (mcg) 390.1 20.9 0.0 0.0 0.0 0.2 0.0 0.4 0.0 412 51
Folate, DFE (mcg) 390.1 20.9 0.0 0.0 0.0 0.2 0.0 0.4 0.0 412 51
Folate, food (mcg) 390.1 20.9 0.0 0.0 0.0 0.2 0.0 0.4 0.0 412 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 13.2 1.4 0.0 n/a n/a n/a 0.0 0.0 n/a 15 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 15.2 2.2 0.0 n/a n/a n/a 0.0 0.0 n/a 17 2
Glutamic acid (g) 2.7 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
Glycine (g) 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.3 0.2 0.1 0.1 0.0 0.9 0.0 0.1 0.0 6 1
Isoleucine (g) 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Lysine (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 108.9 11.0 0.0 2.4 0.1 8.8 0.0 2.5 0.0 134 17
Maltose (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.5 0.1 0.0 0.1 0.0 0.2 0.0 0.0 n/a 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.1 45.1 46 6
Niacin (mg) 2.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 1.9 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 235.9 31.9 0.0 9.5 0.0 10.9 0.0 5.3 0.0 294 37
Phytosterols (mg) 99.8 16.5 n/a n/a 0.0 1.2 n/a n/a 1,582.7 1,700 213
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 89.4 90 11
Potassium (mg) 1,542.3 160.6 3.0 4.8 0.5 28.0 0.1 6.9 0.0 1,746 218
Proline (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Protein (g) 11.6 1.2 0.0 0.0 0.0 0.4 0.0 0.2 0.0 13 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.2 22 3
Selenium (mcg) 2.7 0.6 0.9 1.2 0.0 0.2 0.0 1.6 0.0 7 1
Serine (g) 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Sodium (mg) 163.3 4.4 1.5 4.8 2,325.5 3.2 0.0 56.8 0.0 2,559 320
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.7 1.1 149.7 n/a n/a n/a 4.2 0.0 n/a 156 19
Sugar (g) 29.0 4.7 149.7 0.1 0.0 0.0 4.2 0.0 0.0 188 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.4 25 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 0.9 0.1 0.0 0.0 0.0 0.5 0.0 0.2 163.5 165 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 889.1 2.2 0.0 0.0 0.0 1.0 0.0 3.6 0.0 896 112
Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 46 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 332.1 8.1 0.0 0.0 0.0 0.3 0.0 0.1 0.0 341 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 836.3 98.0 0.0 225.6 0.0 0.1 0.0 4.1 0.0 1,164 146
Zinc (mg) 1.6 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0

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