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Nutritional Facts: Skinless Sausage (Skinless Longanisa)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,002g)
ground pork
1/2 cup (110g)
brown sugar
4 tablespoons (68g)
Worcestershire sauce
1 teaspoon (3g)
peppercorns
4 teaspoons (24g)
fine salt
1 tablespoon (14g)
hot sauce
1 tablespoon (8g)
garlic
2 tablespoons (0g)
seasoning
Total 1 serving
Alanine (g) 9.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 10 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 10.5 n/a n/a 0.0 0.0 0.0 0.1 n/a 11 1
Ash (g) 8.7 0.5 1.4 0.1 24.0 1.0 0.1 n/a 36 2
Aspartic acid (g) 15.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 16 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 140.2 91.3 72.8 12.8 5.8 1.1 15.1 n/a 339 17
Calories 2,634.6 418.0 53.0 7.3 0.0 1.6 12.5 n/a 3,127 156
Calories (kj) 11,019.4 1,749.0 221.7 30.5 0.0 6.5 52.1 n/a 13,079 654
Carbohydrates (g) 0.0 107.9 13.2 1.9 0.0 0.2 2.8 n/a 126 6
Cholesterol (mg) 721.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 721 36
Copper (mg) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.2 n/a 1 0
Folate (mcg) 50.1 1.1 5.4 0.5 0.0 0.8 0.3 n/a 58 3
Folate, DFE (mcg) 50.1 1.1 5.4 0.5 0.0 0.8 0.3 n/a 58 3
Folate, food (mcg) 50.1 1.1 5.4 0.5 0.0 0.8 0.3 n/a 58 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.2 n/a 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 26.5 n/a n/a 0.0 0.0 0.0 0.1 n/a 27 1
Glycine (g) 8.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 0
Histidine (g) 6.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.8 0.8 3.6 0.3 0.1 0.1 0.1 n/a 14 1
Isoleucine (g) 7.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 13.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 14 1
Lysine (g) 15.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 15 1
Magnesium (mg) 190.3 9.9 8.8 5.0 0.2 0.7 2.1 n/a 217 11
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.4 0.0 0.0 0.1 n/a 1 0
Methionine (g) 4.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 4 0
Monounsaturated Fat (g) 94.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95 5
Niacin (mg) 43.5 0.1 0.5 0.0 0.0 0.0 0.1 n/a 44 2
Pantothenic acid (mg) 6.7 0.1 n/a 0.0 0.0 0.0 0.0 n/a 7 0
Phenylalanine (g) 6.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Phosphorus (mg) 1,753.1 4.4 40.8 4.6 0.0 1.6 12.8 n/a 1,817 91
Phytosterols n/a n/a n/a 2.7 0.0 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 19.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19 1
Potassium (mg) 2,875.1 146.3 544.0 38.5 1.9 20.3 33.5 n/a 3,660 183
Proline (g) 6.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Protein (g) 169.1 0.1 0.0 0.3 0.0 0.1 0.5 n/a 170 9
Retinol (mcg) 20.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 21 1
Riboflavin (mg) 2.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 79 4
Selenium (mcg) 246.4 1.3 0.3 0.1 0.0 0.0 1.2 n/a 249 12
Serine (g) 7.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Sodium (mg) 561.0 30.8 666.4 0.6 9,301.9 372.7 1.4 n/a 10,935 547
Sucrose n/a 104.0 n/a 0.0 n/a n/a n/a n/a 104 5
Sugar n/a 106.7 6.8 0.0 0.0 0.2 0.1 n/a 114 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Threonine (g) 7.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 0
Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 212.3 0.0 0.0 0.1 0.0 0.1 0.0 n/a 212 11
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 0
Valine (g) 9.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 9 0
Vitamin A, IU (IU) 70.1 0.0 53.7 15.9 0.0 22.8 0.8 n/a 163 8
Vitamin A, RAE (mcg) 20.0 0.0 3.4 0.8 0.0 1.1 0.0 n/a 25 1
Vitamin B-12 (mcg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Vitamin B-6 (mg) 3.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 0
Vitamin C (mg) 7.0 0.0 8.8 0.0 0.0 10.5 2.6 n/a 29 1
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 611.7 1.5 53.4 0.4 0.0 12.7 4.9 n/a 685 34
Zinc (mg) 22.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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