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Nutritional Facts: Asian Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground pork
2 tablespoons (0g)
seasoning
1 tablespoon (17g)
Worcestershire sauce
1 (50g)
eggs
1/4 cup (27g)
breadcrumbs
1/2 cup (122g)
milk
1 small (50g)
carrots
1 large (150g)
onions
2 tablespoons (17g)
garlic
1 small (0g)
parsnips
1 bunch (180g)
scallions
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
white pepper
2 cups (436g)
oil
Total 1 serving
Alanine (g) 4.5 n/a n/a 0.4 0.1 0.1 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 5 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.8 n/a n/a 0.4 0.1 0.1 0.0 0.2 0.1 n/a 0.2 0.0 n/a 0.0 6 1
Ash (g) 4.0 n/a 0.3 0.5 0.8 0.9 0.5 0.5 0.3 n/a 1.5 6.0 0.0 0.0 15 2
Aspartic acid (g) 7.1 n/a n/a 0.7 0.2 0.3 0.1 0.1 0.1 n/a 0.3 0.0 n/a 0.0 9 1
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 63.6 n/a 18.2 28.0 49.4 145.2 16.5 34.5 30.3 n/a 129.6 1.4 3.2 0.0 520 52
Calories 1,195.1 n/a 13.3 71.5 106.7 78.1 20.5 60.0 24.9 n/a 57.6 0.0 3.6 3,854.2 5,485 549
Calories (kj) 4,998.3 n/a 55.4 299.5 446.3 327.0 86.5 249.0 104.2 n/a 243.0 0.0 14.9 16,127.6 22,952 2,295
Carbohydrates (g) 0.0 n/a 3.3 0.4 19.4 5.7 4.8 14.0 5.5 n/a 13.2 0.0 0.8 0.0 67 7
Cholesterol (mg) 327.2 n/a 0.0 186.0 0.0 17.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 530 53
Copper (mg) 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Cystine (g) 1.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.2 0.0 1.4 2.6 0.4 n/a 4.7 0.0 0.3 0.0 11 1
Folate (mcg) 22.7 n/a 1.4 23.5 28.9 6.1 9.5 28.5 0.5 n/a 115.2 0.0 0.1 0.0 236 24
Folate, DFE (mcg) 22.7 n/a 1.4 23.5 44.3 6.1 9.5 28.5 0.5 n/a 115.2 0.0 0.1 0.0 252 25
Folate, food (mcg) 22.7 n/a 1.4 23.5 6.8 6.1 9.5 28.5 0.5 n/a 115.2 0.0 0.1 0.0 214 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 22.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22 2
Fructose n/a n/a n/a 0.0 0.7 n/a 0.3 1.9 n/a n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.5 n/a 0.3 3.0 n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 12.0 n/a n/a 0.8 1.1 0.8 0.2 0.4 0.1 n/a 0.7 0.0 n/a 0.0 16 2
Glycine (g) 3.6 n/a n/a 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 4 0
Histidine (g) 3.1 n/a n/a 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 4 0
Iron (mg) 4.0 n/a 0.9 0.9 1.3 0.1 0.2 0.3 0.3 n/a 2.7 0.0 0.2 0.0 11 1
Isoleucine (g) 3.6 n/a n/a 0.3 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 5 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.2 n/a n/a 0.5 0.3 0.4 0.1 0.0 0.1 n/a 0.2 0.0 n/a 0.0 8 1
Lysine (g) 6.9 n/a n/a 0.5 0.1 0.3 0.1 0.1 0.0 n/a 0.2 0.0 n/a 0.0 8 1
Magnesium (mg) 86.3 n/a 2.2 6.0 11.6 15.9 6.0 15.0 4.2 n/a 36.0 0.1 1.1 0.0 184 18
Maltose n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 n/a n/a 0.0 0.2 0.0 0.1 0.2 0.3 n/a 0.3 0.0 0.1 n/a 1 0
Methionine (g) 2.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 42.9 n/a 0.0 1.8 0.3 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 120.2 167 17
Niacin (mg) 19.7 n/a 0.1 0.0 1.8 0.1 0.5 0.2 0.1 n/a 0.9 0.0 0.0 0.0 23 2
Pantothenic acid (mg) 3.0 n/a n/a 0.8 0.1 0.4 0.1 0.2 0.1 n/a 0.1 0.0 n/a 0.0 5 0
Phenylalanine (g) 3.1 n/a n/a 0.3 0.2 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 4 0
Phosphorus (mg) 795.2 n/a 10.2 99.0 44.6 113.5 17.5 43.5 25.6 n/a 66.6 0.0 2.1 0.0 1,218 122
Phytosterols n/a n/a n/a n/a 2.2 0.0 n/a 22.5 n/a n/a n/a 0.0 0.7 4,220.5 4,246 425
Polyunsaturated Fat (g) 8.7 n/a 0.0 1.0 0.6 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.0 238.4 249 25
Potassium (mg) 1,304.1 n/a 136.0 69.0 52.9 184.2 160.0 219.0 67.0 n/a 496.8 0.5 0.9 0.0 2,690 269
Proline (g) 3.1 n/a n/a 0.3 0.4 0.4 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 4 0
Protein (g) 76.7 n/a 0.0 6.3 3.6 4.0 0.5 1.7 1.1 n/a 3.3 0.0 0.1 0.0 97 10
Retinol (mcg) 9.1 n/a 0.2 80.0 0.0 37.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 127 13
Riboflavin (mg) 1.1 n/a 0.0 0.2 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 35.8 n/a 0.0 1.6 0.3 2.8 0.0 0.1 0.0 n/a 0.1 0.0 0.0 56.5 97 10
Selenium (mcg) 111.8 n/a 0.1 15.4 6.8 2.4 0.1 0.8 2.4 n/a 1.1 0.0 0.0 0.0 141 14
Serine (g) 3.2 n/a n/a 0.5 0.2 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 4 0
Sodium (mg) 254.5 n/a 166.6 71.0 197.6 59.8 34.5 6.0 2.8 n/a 28.8 2,325.5 0.1 0.0 3,147 315
Starch n/a n/a n/a n/a 16.1 n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 17 2
Sucrose n/a n/a n/a 0.0 0.0 n/a 1.8 1.5 n/a n/a n/a n/a n/a n/a 3 0
Sugar n/a n/a 1.7 0.2 1.7 n/a 2.4 6.4 0.2 n/a 4.2 0.0 n/a 0.0 17 2
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 3.3 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 4 0
Threonine (g) 3.5 n/a n/a 0.3 0.1 0.2 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 4 0
Tocopherol, alpha n/a n/a 0.0 0.5 0.0 n/a 0.3 0.0 0.0 n/a 1.0 0.0 n/a 62.3 64 6
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 96.3 n/a 0.0 4.8 1.4 4.5 0.1 0.2 0.1 n/a 0.3 0.0 0.0 436.0 544 54
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 1 0
Tryptophan (g) 1.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.7 n/a n/a 0.2 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 3 0
Valine (g) 4.2 n/a n/a 0.4 0.2 0.3 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 31.8 n/a 13.4 270.0 0.0 168.4 8,353.0 3.0 1.5 n/a 1,794.6 0.0 0.0 0.0 10,636 1,064
Vitamin A, RAE (mcg) 9.1 n/a 0.9 80.0 0.0 40.3 417.5 0.0 0.0 n/a 90.0 0.0 0.0 0.0 638 64
Vitamin B-12 (mcg) 3.2 n/a 0.0 0.4 0.1 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 1.7 n/a 0.0 0.1 0.0 0.1 0.1 0.2 0.2 n/a 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 3.2 n/a 2.2 0.0 0.0 1.8 3.0 11.1 5.2 n/a 33.8 0.0 0.3 0.0 61 6
Vitamin D n/a n/a 0.0 41.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41 4
Water (g) 277.5 n/a 13.4 38.1 1.8 107.0 44.1 133.7 9.8 n/a 161.7 0.0 0.1 0.0 787 79
Zinc (mg) 10.0 n/a 0.0 0.6 0.4 0.5 0.1 0.3 0.2 n/a 0.7 0.0 0.0 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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