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    Nutritional Facts: Coconut Pecan Sweet Rolls - Bread Machine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/8 cup (92g)
    milk
    3/8 cup (89g)
    warm water
    1 large (50g)
    eggs
    1 teaspoon (6g)
    salt
    4 tablespoons (57g)
    butter
    1/3 cup (67g)
    sugar
    3 cups (375g)
    all-purpose flour
    2 teaspoons (8g)
    active dry yeast
    16 ounces (462g)
    coconut pecan frosting
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine (g) 0.1 n/a 0.4 0.0 0.0 n/a 1.2 0.2 n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.4 0.0 0.0 n/a 1.6 0.2 n/a 0.6 3 0
    Ash (g) 0.7 0.1 0.5 6.0 1.2 0.0 1.8 0.5 3.7 0.8 15 1
    Aspartic acid (g) 0.2 n/a 0.7 0.0 0.0 n/a 1.6 0.3 n/a 0.5 3 0
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 48.5 51 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 108.9 2.7 28.0 1.4 13.6 0.7 56.3 2.4 60.1 38.2 312 26
    Calories 58.6 0.0 71.5 0.0 407.3 257.7 1,365.0 26.0 2,000.5 376.6 4,563 380
    Calories (kj) 245.2 0.0 299.5 0.0 1,703.4 1,077.6 5,711.3 108.9 8,366.8 1,574.5 19,087 1,591
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 4.3 0.0 0.4 0.0 0.0 66.6 286.2 3.3 243.5 7.6 612 51
    Cholesterol (mg) 12.8 0.0 186.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 321 27
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.6 0.7 2 0
    Cystine (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.8 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 10.1 2.2 11.6 5.2 29 2
    Folate (mcg) 4.6 0.0 23.5 0.0 1.7 0.0 97.5 187.2 9.2 12.0 336 28
    Folate, DFE (mcg) 4.6 0.0 23.5 0.0 1.7 0.0 97.5 187.2 9.2 12.0 336 28
    Folate, food (mcg) 4.6 0.0 23.5 0.0 1.7 0.0 97.5 187.2 9.2 12.0 336 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 0.6 n/a 0.8 0.0 0.1 n/a 13.0 0.5 n/a 1.0 16 1
    Glycine (g) 0.1 n/a 0.2 0.0 0.0 n/a 1.4 0.2 n/a 0.2 2 0
    Histidine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.9 0.1 n/a 0.1 1 0
    Iron (mg) 0.0 0.0 0.9 0.0 0.0 0.0 4.4 0.2 2.5 1.4 9 1
    Isoleucine (g) 0.2 n/a 0.3 0.0 0.0 n/a 1.3 0.2 n/a 0.2 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.3 n/a 0.5 0.0 0.0 n/a 2.7 0.2 n/a 0.3 4 0
    Lysine (g) 0.2 n/a 0.5 0.0 0.0 n/a 0.9 0.3 n/a 0.2 2 0
    Magnesium (mg) 11.9 0.9 6.0 0.1 1.1 0.0 82.5 4.3 87.8 65.9 261 22
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 3.1 2.5 8 1
    Methionine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.7 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 1.0 0.0 1.8 0.0 11.9 0.0 0.3 0.3 49.8 22.2 87 7
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 4.7 3.2 1.0 0.6 10 1
    Pantothenic acid (mg) 0.3 0.0 0.8 0.0 0.1 0.0 1.6 1.1 0.7 0.5 5 0
    Phenylalanine (g) 0.1 n/a 0.3 0.0 0.0 n/a 2.0 0.1 n/a 0.2 3 0
    Phosphorus (mg) 85.1 0.0 99.0 0.0 13.6 0.0 405.0 51.0 291.1 151.0 1,096 91
    Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 55.6 56 5
    Polyunsaturated Fat (g) 0.1 0.0 1.0 0.0 1.7 0.0 1.5 0.0 15.1 11.8 31 3
    Potassium (mg) 138.2 0.9 69.0 0.5 13.6 1.3 401.3 76.4 859.3 223.5 1,784 149
    Proline (g) 0.3 n/a 0.3 0.0 0.0 n/a 4.5 0.1 n/a 0.2 5 0
    Protein (g) 3.0 0.0 6.3 0.0 0.5 0.0 38.7 3.2 6.9 5.0 64 5
    Retinol (mcg) 28.4 0.0 80.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 489 41
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.3 0.1 0.1 1 0
    Saturated Fat (g) 2.1 0.0 1.6 0.0 29.2 0.0 0.6 0.1 39.9 3.4 77 6
    Selenium (mcg) 1.8 0.0 15.4 0.0 0.6 0.4 127.1 0.6 11.6 2.1 160 13
    Serine (g) 0.2 n/a 0.5 0.0 0.0 n/a 1.9 0.2 n/a 0.3 3 0
    Sodium (mg) 44.8 2.7 71.0 2,325.5 405.6 0.7 7.5 4.1 900.9 0.0 3,763 314
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.6 2 0
    Sucrose n/a n/a 0.0 n/a n/a 66.5 n/a n/a n/a 2.1 69 6
    Sugar n/a 0.0 0.2 0.0 0.0 66.5 1.0 0.0 184.8 2.2 255 21
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.9 0.2 0.4 2 0
    Threonine (g) 0.1 n/a 0.3 0.0 0.0 n/a 1.1 0.2 n/a 0.2 2 0
    Tocopherol, alpha n/a 0.0 0.5 0.0 1.3 0.0 0.2 0.0 5.0 0.8 8 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a 13.3 14 1
    Total Fat (g) 3.3 0.0 4.8 0.0 46.1 0.0 3.7 0.6 110.9 39.2 209 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 0.0 n/a 1.9 n/a n/a n/a 17.3 n/a 19 2
    Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.5 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.1 n/a 0.2 0.0 0.0 n/a 1.2 0.1 n/a 0.1 2 0
    Valine (g) 0.2 n/a 0.4 0.0 0.0 n/a 1.6 0.2 n/a 0.2 3 0
    Vitamin A, IU (IU) 126.3 0.0 270.0 0.0 1,419.4 0.0 0.0 0.0 18.5 30.5 1,865 155
    Vitamin A, RAE (mcg) 30.2 0.0 80.0 0.0 388.5 0.0 0.0 0.0 0.0 1.6 500 42
    Vitamin B-12 (mcg) 0.3 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.2 0.1 1 0
    Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 3 0
    Vitamin D n/a 0.0 41.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 75 6
    Water (g) 80.2 88.8 38.1 0.0 9.0 0.0 44.7 0.4 97.0 1.9 360 30
    Zinc (mg) 0.3 0.0 0.6 0.0 0.1 0.0 2.6 0.6 1.9 2.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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