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Nutritional Facts: Fiesta Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (400g)
hard-boiled eggs
1/2 cup (57g)
cheddar cheese
1/4 cup (0g)
mayonnaise
1/4 cup (65g)
salsa
2 tablespoons (12g)
green onions
1 tablespoon (12g)
sour cream
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 2.8 0.4 n/a n/a 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.0 0.5 n/a n/a 0.0 0.0 n/a 4 0
Ash (g) 4.3 2.2 n/a 1.4 0.1 0.1 n/a 8 1
Aspartic acid (g) 5.1 0.9 n/a n/a 0.0 0.0 n/a 6 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 200.0 407.4 n/a 17.5 8.6 13.2 n/a 647 40
Calories 620.0 227.7 n/a 17.5 3.8 23.2 n/a 892 56
Calories (kj) 2,596.0 951.5 n/a 74.5 16.2 97.1 n/a 3,735 233
Carbohydrates (g) 4.5 0.7 n/a 4.1 0.9 0.3 n/a 10 1
Cholesterol (mg) 1,492.0 59.3 n/a 0.0 0.0 6.2 n/a 1,558 97
Copper (mg) 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Cystine (g) 1.2 0.1 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 1.0 0.3 0.0 n/a 1 0
Folate (mcg) 176.0 10.2 n/a 2.6 7.7 0.8 n/a 197 12
Folate, DFE (mcg) 176.0 10.2 n/a 2.6 7.7 0.8 n/a 197 12
Folate, food (mcg) 176.0 10.2 n/a 2.6 7.7 0.8 n/a 197 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.6 3.4 n/a n/a 0.0 0.1 n/a 10 1
Glycine (g) 1.7 0.2 n/a n/a 0.0 0.0 n/a 2 0
Histidine (g) 1.2 0.5 n/a n/a 0.0 0.0 n/a 2 0
Iron (mg) 4.8 0.4 n/a 0.3 0.2 0.0 n/a 6 0
Isoleucine (g) 2.7 0.9 n/a n/a 0.0 0.0 n/a 4 0
Lactose n/a 0.1 n/a n/a n/a 0.4 n/a 1 0
Leucine (g) 4.3 1.3 n/a n/a 0.0 0.0 n/a 6 0
Lysine (g) 3.6 1.2 n/a n/a 0.0 0.0 n/a 5 0
Magnesium (mg) 40.0 15.8 n/a 9.7 2.4 1.2 n/a 69 4
Maltose n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Methionine (g) 1.6 0.4 n/a n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 16.3 5.3 n/a 0.0 0.0 0.6 n/a 22 1
Niacin (mg) 0.3 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Pantothenic acid (mg) 5.6 0.2 n/a 0.0 0.0 0.0 n/a 6 0
Phenylalanine (g) 2.7 0.7 n/a n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 688.0 289.3 n/a 20.1 4.4 13.8 n/a 1,016 63
Polyunsaturated Fat (g) 5.7 0.5 n/a 0.1 0.0 0.1 n/a 6 0
Potassium (mg) 504.0 55.4 n/a 192.3 33.1 16.9 n/a 802 50
Proline (g) 2.0 1.6 n/a n/a 0.0 0.0 n/a 4 0
Protein (g) 50.3 14.1 n/a 1.0 0.2 0.2 n/a 66 4
Retinol (mcg) 592.0 145.8 n/a 0.0 0.0 20.9 n/a 759 47
Riboflavin (mg) 2.1 0.2 n/a 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 13.1 11.9 n/a 0.0 0.0 1.4 n/a 26 2
Selenium (mcg) 123.2 7.9 n/a 0.6 0.1 0.3 n/a 132 8
Serine (g) 3.7 0.8 n/a n/a 0.0 0.0 n/a 5 0
Sodium (mg) 496.0 350.9 n/a 388.5 1.9 9.6 n/a 1,247 78
Starch n/a n/a n/a 1.0 n/a 0.0 n/a 1 0
Sucrose n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 4.5 0.3 n/a 2.0 0.3 0.4 n/a 7 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 2.4 0.5 n/a n/a 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 4.1 0.2 n/a 0.8 0.1 0.1 n/a 5 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 42.4 18.7 n/a 0.1 0.0 2.4 n/a 64 4
Tryptophan (g) 0.6 0.2 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.1 0.7 n/a n/a 0.0 0.0 n/a 3 0
Valine (g) 3.1 0.9 n/a n/a 0.0 0.0 n/a 4 0
Vitamin A, IU (IU) 2,080.0 566.1 n/a 189.1 119.6 74.8 n/a 3,030 189
Vitamin A, RAE (mcg) 596.0 149.7 n/a 9.7 6.0 21.1 n/a 783 49
Vitamin B-12 (mcg) 4.4 0.5 n/a 0.0 0.0 0.0 n/a 5 0
Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 1.2 2.3 0.1 n/a 4 0
Vitamin D (IU) 348.0 13.6 n/a 0.0 0.0 1.7 n/a 363 23
Water (g) 298.5 20.8 n/a 58.2 10.8 8.9 n/a 397 25
Zinc (mg) 4.2 1.8 n/a 0.2 0.0 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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