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    Nutritional Facts: Beef With Soy Sauce and Ginger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (608g)
    sirloin steaks
    1 to taste (0g)
    sea salt
    1 to taste (0g)
    fresh ground black pepper
    2 (0g)
    pak choi
    8 tablespoons (144g)
    soy sauce
    1 inch (0g)
    fresh ginger
    1 (45g)
    chili peppers
    1/2 (2g)
    garlic cloves
    1 (44g)
    limes, juice of
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 7.5 n/a n/a n/a 0.8 n/a 0.0 0.0 0.0 n/a 8 4
    Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 8.0 n/a n/a n/a 0.6 n/a 0.0 0.0 0.0 n/a 9 4
    Ash (g) 6.3 n/a n/a n/a 25.7 n/a 0.4 0.0 0.1 n/a 32 16
    Aspartic acid (g) 11.2 n/a n/a n/a 1.3 n/a 0.1 0.0 0.1 n/a 13 6
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 145.9 n/a n/a n/a 28.8 n/a 6.3 2.7 6.2 n/a 190 95
    Calories 1,222.1 n/a n/a n/a 86.4 n/a 18.0 2.2 11.0 n/a 1,340 670
    Calories (kj) 5,119.4 n/a n/a n/a 361.4 n/a 74.7 9.3 45.8 n/a 5,611 2,805
    Carbohydrates (g) 0.0 n/a n/a n/a 8.0 n/a 4.0 0.5 3.7 n/a 16 8
    Cholesterol (mg) 456.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 456 228
    Copper (mg) 0.4 n/a n/a n/a 0.2 n/a 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 1.6 n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 n/a n/a n/a 1.2 n/a 0.7 0.0 0.2 n/a 2 1
    Folate (mcg) 66.9 n/a n/a n/a 25.9 n/a 10.4 0.0 4.4 n/a 108 54
    Folate, DFE (mcg) 66.9 n/a n/a n/a 25.9 n/a 10.4 0.0 4.4 n/a 108 54
    Folate, food (mcg) 66.9 n/a n/a n/a 25.9 n/a 10.4 0.0 4.4 n/a 108 54
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Glutamic acid (g) 18.5 n/a n/a n/a 3.5 n/a 0.1 0.0 0.0 n/a 22 11
    Glycine (g) 7.5 n/a n/a n/a 0.6 n/a 0.0 0.0 0.0 n/a 8 4
    Histidine (g) 3.9 n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 4 2
    Hydroxyproline (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Iron (mg) 9.0 n/a n/a n/a 3.4 n/a 0.5 0.0 0.0 n/a 13 6
    Isoleucine (g) 5.6 n/a n/a n/a 0.7 n/a 0.0 0.0 0.0 n/a 6 3
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 9.8 n/a n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a 11 5
    Lysine (g) 10.4 n/a n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a 12 6
    Magnesium (mg) 127.7 n/a n/a n/a 57.6 n/a 10.4 0.4 3.5 n/a 200 100
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a n/a n/a 0.7 n/a 0.1 0.0 0.0 n/a 1 0
    Methionine (g) 3.2 n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 3 2
    Monounsaturated Fat (g) 33.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 33 17
    Niacin (mg) 36.4 n/a n/a n/a 5.7 n/a 0.6 0.0 0.1 n/a 43 21
    Pantothenic acid (mg) 3.6 n/a n/a n/a 0.5 n/a 0.1 0.0 0.1 n/a 4 2
    Phenylalanine (g) 4.9 n/a n/a n/a 0.8 n/a 0.0 0.0 0.0 n/a 6 3
    Phosphorus (mg) 1,137.0 n/a n/a n/a 187.2 n/a 19.4 2.3 6.2 n/a 1,352 676
    Polyunsaturated Fat (g) 2.9 n/a n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a 3 2
    Potassium (mg) 1,915.2 n/a n/a n/a 305.3 n/a 144.9 6.0 51.5 n/a 2,423 1,211
    Proline (g) 5.9 n/a n/a n/a 1.2 n/a 0.0 0.0 0.0 n/a 7 4
    Protein (g) 123.4 n/a n/a n/a 15.1 n/a 0.8 0.1 0.2 n/a 140 70
    Retinol (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.6 n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 31.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 31 16
    Selenium (mcg) 139.2 n/a n/a n/a 1.2 n/a 0.2 0.2 0.0 n/a 141 70
    Serine (g) 4.9 n/a n/a n/a 0.7 n/a 0.0 0.0 0.0 n/a 6 3
    Sodium (mg) 316.2 n/a n/a n/a 8,043.8 n/a 4.1 0.3 0.9 n/a 8,365 4,183
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Sugar (g) 0.0 n/a n/a n/a 2.4 n/a 2.4 0.0 0.7 n/a 6 3
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 4.9 n/a n/a n/a 0.6 n/a 0.0 0.0 0.0 n/a 6 3
    Tocopherol, alpha (mg) 2.2 n/a n/a n/a 0.0 n/a 0.3 0.0 0.1 n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 77.3 n/a n/a n/a 0.1 n/a 0.2 0.0 0.0 n/a 78 39
    Tryptophan (g) 0.8 n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 1 1
    Tyrosine (g) 3.9 n/a n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a 4 2
    Valine (g) 6.1 n/a n/a n/a 0.8 n/a 0.0 0.0 0.0 n/a 7 3
    Vitamin A, IU (IU) 0.0 n/a n/a n/a 0.0 n/a 428.4 0.1 22.0 n/a 451 225
    Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0.0 n/a 21.6 0.0 0.9 n/a 22 11
    Vitamin B-12 (mcg) 6.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 3
    Vitamin B-6 (mg) 3.4 n/a n/a n/a 0.3 n/a 0.2 0.0 0.0 n/a 4 2
    Vitamin C (mg) 0.0 n/a n/a n/a 0.0 n/a 64.7 0.5 13.2 n/a 78 39
    Vitamin D n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 401.8 n/a n/a n/a 95.0 n/a 39.6 0.9 39.9 n/a 577 289
    Zinc (mg) 21.6 n/a n/a n/a 0.6 n/a 0.1 0.0 0.0 n/a 22 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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