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Nutritional Facts: Chinese Lobster Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (114g)
ground pork
2 teaspoons (12g)
soy sauce
1 to taste (0g)
pepper
1 teaspoon (3g)
cornstarch
1 tablespoon (0g)
fermented black beans
1 (3g)
garlic cloves
2 (30g)
green onions
1 tablespoon (18g)
soy sauce
1 tablespoon (74g)
sherry wine
1 teaspoon (4g)
granulated sugar
3/4 cup (183g)
chicken broth
1 tablespoon (8g)
cornstarch
2 tablespoons (29g)
water
2 (100g)
eggs
1/4 teaspoon (2g)
salt
2 tablespoons (27g)
oil
Total 1 serving
Alanine (g) 1.1 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 2 1
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Arginine (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.8 0.0 0.0 2 1
Ash (g) 1.0 2.1 n/a 0.0 n/a 0.0 0.2 3.2 0.2 0.0 1.9 0.0 0.0 1.1 1.5 0.0 11 3
Aspartic acid (g) 1.8 0.1 n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 0.0 n/a 1.3 0.0 0.0 3 1
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.9 2.4 n/a 0.1 n/a 5.4 21.6 3.6 5.9 0.0 7.3 0.2 0.9 56.0 0.4 0.0 120 30
Calories 298.8 7.2 n/a 10.2 n/a 4.5 9.6 10.8 61.4 16.3 29.3 30.5 0.0 143.0 0.0 240.4 862 215
Calories (kj) 1,249.6 30.1 n/a 42.5 n/a 18.7 40.5 45.2 256.8 68.0 122.6 127.5 0.0 599.0 0.0 1,006.1 3,607 902
Carbohydrates (g) 0.0 0.7 n/a 2.4 n/a 1.0 2.2 1.0 2.0 4.2 0.7 7.3 0.0 0.7 0.0 0.0 22 6
Cholesterol (mg) 81.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 454 113
Copper (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 5.7 2.2 n/a 0.0 n/a 0.1 19.2 3.2 0.7 0.0 3.7 0.0 0.0 47.0 0.0 0.0 82 20
Folate, DFE (mcg) 5.7 2.2 n/a 0.0 n/a 0.1 19.2 3.2 0.7 0.0 3.7 0.0 0.0 47.0 0.0 0.0 82 20
Folate, food (mcg) 5.7 2.2 n/a 0.0 n/a 0.1 19.2 3.2 0.7 0.0 3.7 0.0 0.0 47.0 0.0 0.0 82 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 3.0 0.3 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a n/a 0.0 n/a 1.7 0.0 0.0 6 1
Glycine (g) 0.9 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 2 0
Histidine (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 1 0
Iron (mg) 1.0 0.3 n/a 0.0 n/a 0.1 0.4 0.4 0.3 0.0 0.4 0.0 0.0 1.8 0.0 0.0 5 1
Isoleucine (g) 0.9 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 2 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1.1 0.0 0.0 3 1
Lysine (g) 1.7 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.9 0.0 0.0 3 1
Magnesium (mg) 21.6 4.8 n/a 0.1 n/a 0.8 6.0 7.2 8.1 0.0 1.8 0.2 0.3 12.0 0.0 0.0 63 16
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 10.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 3.7 0.0 7.5 22 6
Niacin (mg) 4.9 0.5 n/a 0.0 n/a 0.0 0.2 0.7 0.1 0.0 2.5 0.0 0.0 0.1 0.0 0.0 9 2
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 3 1
Phenylalanine (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 2 0
Phosphorus (mg) 198.8 15.6 n/a 0.3 n/a 4.6 11.1 23.4 14.8 0.0 54.9 1.0 0.0 198.0 0.0 0.0 523 131
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 263.3 263 66
Polyunsaturated Fat (g) 2.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.9 0.0 14.9 19 5
Potassium (mg) 326.0 25.4 n/a 0.1 n/a 12.0 82.8 38.2 73.3 0.1 157.4 0.2 0.3 138.0 0.1 0.0 854 213
Proline (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 0.0 0.0 2 0
Protein (g) 19.2 1.3 n/a 0.0 n/a 0.2 0.5 1.9 0.1 0.0 3.7 0.0 0.0 12.6 0.0 0.0 39 10
Retinol (mcg) 2.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 162 41
Riboflavin (mg) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 8.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3.1 0.0 3.5 16 4
Selenium (mcg) 27.9 0.1 n/a 0.1 n/a 0.4 0.2 0.1 0.1 0.0 0.0 0.2 0.0 30.7 0.0 0.0 60 15
Serine (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1.0 0.0 0.0 2 0
Sodium (mg) 63.6 670.3 n/a 0.2 n/a 0.5 4.8 1,005.5 3.7 0.0 560.0 0.7 0.9 142.0 581.4 0.0 3,034 758
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.2 n/a n/a n/a 0.0 n/a n/a 4 1
Sugar n/a 0.2 n/a 0.0 n/a 0.0 0.7 0.3 0.6 4.2 0.5 0.0 0.0 0.4 0.0 0.0 7 2
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 2 0
Tocopherol, alpha n/a 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 3.9 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
Total Fat (g) 24.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 9.5 0.0 27.2 62 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0 0
Tyrosine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 0.0 0.0 1 0
Valine (g) 1.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.9 0.0 0.0 2 1
Vitamin A, IU (IU) 8.0 0.0 n/a 0.0 n/a 0.3 299.1 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 847 212
Vitamin A, RAE (mcg) 2.3 0.0 n/a 0.0 n/a 0.0 15.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 177 44
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.8 0.0 n/a 0.0 n/a 0.9 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Vitamin D n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 82 21
Water (g) 69.4 7.9 n/a 0.2 n/a 1.8 26.9 11.9 64.1 0.0 175.6 0.7 29.0 76.2 0.0 0.0 464 116
Zinc (mg) 2.5 0.1 n/a 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.2 0.0 0.0 1.3 0.0 0.0 4 1

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