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    Nutritional Facts: Chinese Lobster Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 lb (114g)
    ground pork
    2 teaspoons (12g)
    soy sauce
    1 to taste (0g)
    pepper
    1 teaspoon (3g)
    cornstarch
    1 tablespoon (0g)
    fermented black beans
    1 (3g)
    garlic cloves
    2 (30g)
    green onions
    1 tablespoon (18g)
    soy sauce
    1 tablespoon (74g)
    sherry wine
    1 teaspoon (4g)
    granulated sugar
    3/4 cup (183g)
    chicken broth
    1 tablespoon (8g)
    cornstarch
    2 tablespoons (29g)
    water
    2 (100g)
    eggs
    1/4 teaspoon (2g)
    salt
    2 tablespoons (27g)
    oil
    Total 1 serving
    Alanine (g) 1.1 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 2 1
    Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Arginine (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.8 0.0 0.0 2 1
    Ash (g) 1.0 2.1 n/a 0.0 n/a 0.0 0.2 3.2 0.2 0.0 1.9 0.0 0.0 1.1 1.5 0.0 11 3
    Aspartic acid (g) 1.8 0.1 n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 0.0 n/a 1.3 0.0 0.0 3 1
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.9 2.4 n/a 0.1 n/a 5.4 21.6 3.6 5.9 0.0 7.3 0.2 0.9 56.0 0.4 0.0 120 30
    Calories 298.8 7.2 n/a 10.2 n/a 4.5 9.6 10.8 61.4 16.3 29.3 30.5 0.0 143.0 0.0 240.4 862 215
    Calories (kj) 1,249.6 30.1 n/a 42.5 n/a 18.7 40.5 45.2 256.8 68.0 122.6 127.5 0.0 599.0 0.0 1,006.1 3,607 902
    Carbohydrates (g) 0.0 0.7 n/a 2.4 n/a 1.0 2.2 1.0 2.0 4.2 0.7 7.3 0.0 0.7 0.0 0.0 22 6
    Cholesterol (mg) 81.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 454 113
    Copper (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 n/a 0.0 n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Folate (mcg) 5.7 2.2 n/a 0.0 n/a 0.1 19.2 3.2 0.7 0.0 3.7 0.0 0.0 47.0 0.0 0.0 82 20
    Folate, DFE (mcg) 5.7 2.2 n/a 0.0 n/a 0.1 19.2 3.2 0.7 0.0 3.7 0.0 0.0 47.0 0.0 0.0 82 20
    Folate, food (mcg) 5.7 2.2 n/a 0.0 n/a 0.1 19.2 3.2 0.7 0.0 3.7 0.0 0.0 47.0 0.0 0.0 82 20
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
    Glutamic acid (g) 3.0 0.3 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a n/a 0.0 n/a 1.7 0.0 0.0 6 1
    Glycine (g) 0.9 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 2 0
    Histidine (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 1 0
    Iron (mg) 1.0 0.3 n/a 0.0 n/a 0.1 0.4 0.4 0.3 0.0 0.4 0.0 0.0 1.8 0.0 0.0 5 1
    Isoleucine (g) 0.9 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 2 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.5 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1.1 0.0 0.0 3 1
    Lysine (g) 1.7 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.9 0.0 0.0 3 1
    Magnesium (mg) 21.6 4.8 n/a 0.1 n/a 0.8 6.0 7.2 8.1 0.0 1.8 0.2 0.3 12.0 0.0 0.0 63 16
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 1 0
    Monounsaturated Fat (g) 10.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 3.7 0.0 7.5 22 6
    Niacin (mg) 4.9 0.5 n/a 0.0 n/a 0.0 0.2 0.7 0.1 0.0 2.5 0.0 0.0 0.1 0.0 0.0 9 2
    Pantothenic acid (mg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 3 1
    Phenylalanine (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 2 0
    Phosphorus (mg) 198.8 15.6 n/a 0.3 n/a 4.6 11.1 23.4 14.8 0.0 54.9 1.0 0.0 198.0 0.0 0.0 523 131
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 263.3 263 66
    Polyunsaturated Fat (g) 2.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.9 0.0 14.9 19 5
    Potassium (mg) 326.0 25.4 n/a 0.1 n/a 12.0 82.8 38.2 73.3 0.1 157.4 0.2 0.3 138.0 0.1 0.0 854 213
    Proline (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 0.0 0.0 2 0
    Protein (g) 19.2 1.3 n/a 0.0 n/a 0.2 0.5 1.9 0.1 0.0 3.7 0.0 0.0 12.6 0.0 0.0 39 10
    Retinol (mcg) 2.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 162 41
    Riboflavin (mg) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1 0
    Saturated Fat (g) 8.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3.1 0.0 3.5 16 4
    Selenium (mcg) 27.9 0.1 n/a 0.1 n/a 0.4 0.2 0.1 0.1 0.0 0.0 0.2 0.0 30.7 0.0 0.0 60 15
    Serine (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1.0 0.0 0.0 2 0
    Sodium (mg) 63.6 670.3 n/a 0.2 n/a 0.5 4.8 1,005.5 3.7 0.0 560.0 0.7 0.9 142.0 581.4 0.0 3,034 758
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.2 n/a n/a n/a 0.0 n/a n/a 4 1
    Sugar n/a 0.2 n/a 0.0 n/a 0.0 0.7 0.3 0.6 4.2 0.5 0.0 0.0 0.4 0.0 0.0 7 2
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 2 0
    Tocopherol, alpha n/a 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 3.9 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
    Total Fat (g) 24.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 9.5 0.0 27.2 62 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0 0
    Tyrosine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 0.0 0.0 1 0
    Valine (g) 1.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.9 0.0 0.0 2 1
    Vitamin A, IU (IU) 8.0 0.0 n/a 0.0 n/a 0.3 299.1 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 847 212
    Vitamin A, RAE (mcg) 2.3 0.0 n/a 0.0 n/a 0.0 15.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 177 44
    Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.8 0.0 n/a 0.0 n/a 0.9 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Vitamin D n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 82 21
    Water (g) 69.4 7.9 n/a 0.2 n/a 1.8 26.9 11.9 64.1 0.0 175.6 0.7 29.0 76.2 0.0 0.0 464 116
    Zinc (mg) 2.5 0.1 n/a 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.2 0.0 0.0 1.3 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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