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Nutritional Facts: Cinnamon Coffee Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
self-rising flour
2 teaspoons (5g)
cinnamon
6 tablespoons (0g)
Splenda granular
3/4 cup (0g)
light margarine
2 (100g)
eggs
1/4 cup (59g)
brewed coffee
1/4 cup (61g)
milk
1/2 cup (73g)
golden raisins
1/2 cup (55g)
pecans
1 to taste (0g)
milk
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a 0.7 0.0 0.1 n/a 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 0.0 n/a n/a 0.8 0.0 0.1 n/a 0.6 n/a n/a 3 0
Ash (g) 10.8 0.2 n/a n/a 1.1 0.2 0.4 1.2 0.8 n/a n/a 15 2
Aspartic acid (g) 1.0 0.0 n/a n/a 1.3 0.0 0.2 n/a 0.5 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 49 6
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 23.7 n/a 0.0 0.0 n/a n/a 24 3
Calcium (mg) 845.0 52.4 n/a n/a 56.0 1.2 72.6 38.4 38.2 n/a n/a 1,104 138
Calories 885.0 12.9 n/a n/a 143.0 0.6 39.0 219.0 376.6 n/a n/a 1,676 210
Calories (kj) 3,702.5 54.1 n/a n/a 599.0 1.2 163.5 916.4 1,574.5 n/a n/a 7,011 876
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 3 0
Carbohydrates (g) 185.6 4.2 n/a n/a 0.7 0.0 2.8 57.7 7.6 n/a n/a 259 32
Cholesterol (mg) 0.0 0.0 n/a n/a 372.0 0.0 8.5 0.0 0.0 n/a n/a 381 48
Copper (mg) 0.3 0.0 n/a n/a 0.1 0.0 0.0 0.3 0.7 n/a n/a 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.8 2.8 n/a n/a 0.0 0.0 0.0 2.9 5.2 n/a n/a 18 2
Folate (mcg) 490.0 0.3 n/a n/a 47.0 1.2 3.1 2.2 12.0 n/a n/a 556 69
Folate, DFE (mcg) 767.5 0.3 n/a n/a 47.0 1.2 3.1 2.2 12.0 n/a n/a 833 104
Folate, food (mcg) 95.0 0.3 n/a n/a 47.0 1.2 3.1 2.2 12.0 n/a n/a 161 20
Folic acid (mcg) 395.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 395 49
Fructose n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 8.3 0.0 n/a n/a 1.7 0.0 0.4 n/a 1.0 n/a n/a 11 1
Glycine (g) 0.9 0.0 n/a n/a 0.4 0.0 0.0 n/a 0.2 n/a n/a 2 0
Histidine (g) 0.6 0.0 n/a n/a 0.3 0.0 0.1 n/a 0.1 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.7 0.4 n/a n/a 1.8 0.0 0.0 1.3 1.4 n/a n/a 17 2
Isoleucine (g) 0.9 0.0 n/a n/a 0.7 0.0 0.1 n/a 0.2 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 0.0 n/a n/a 1.1 0.0 0.2 n/a 0.3 n/a n/a 3 0
Lysine (g) 0.5 0.0 n/a n/a 0.9 0.0 0.2 n/a 0.2 n/a n/a 2 0
Magnesium (mg) 47.5 3.1 n/a n/a 12.0 1.8 7.9 25.4 65.9 n/a n/a 164 20
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.5 0.9 n/a n/a 0.0 0.0 0.0 0.2 2.5 n/a n/a 6 1
Methionine (g) 0.4 0.0 n/a n/a 0.4 0.0 0.1 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 n/a n/a 3.7 0.0 0.6 0.0 22.2 n/a n/a 27 3
Niacin (mg) 14.6 0.1 n/a n/a 0.1 0.1 0.1 0.8 0.6 n/a n/a 16 2
Pantothenic acid (mg) 1.1 0.0 n/a n/a 1.5 0.2 0.2 0.1 0.5 n/a n/a 4 0
Phenylalanine (g) 1.2 0.0 n/a n/a 0.7 0.0 0.1 n/a 0.2 n/a n/a 2 0
Phosphorus (mg) 1,487.5 3.3 n/a n/a 198.0 1.8 56.7 83.4 151.0 n/a n/a 1,982 248
Phytosterols n/a 1.4 n/a n/a n/a n/a 0.0 n/a 55.6 n/a n/a 57 7
Polyunsaturated Fat (g) 1.0 0.0 n/a n/a 1.9 0.0 0.1 0.1 11.8 n/a n/a 15 2
Potassium (mg) 310.0 22.5 n/a n/a 138.0 29.0 92.1 540.9 223.5 n/a n/a 1,356 169
Proline (g) 2.9 0.0 n/a n/a 0.5 0.0 0.2 n/a 0.2 n/a n/a 4 0
Protein (g) 24.7 0.2 n/a n/a 12.6 0.1 2.0 2.5 5.0 n/a n/a 47 6
Retinol (mcg) 0.0 0.0 n/a n/a 160.0 0.0 18.9 0.0 0.0 n/a n/a 179 22
Riboflavin (mg) 1.0 0.0 n/a n/a 0.5 0.0 0.1 0.1 0.1 n/a n/a 2 0
Saturated Fat (g) 0.4 0.0 n/a n/a 3.1 0.0 1.4 0.1 3.4 n/a n/a 8 1
Selenium (mcg) 86.0 0.2 n/a n/a 30.7 0.0 1.2 0.5 2.1 n/a n/a 121 15
Serine (g) 1.2 0.0 n/a n/a 1.0 0.0 0.1 n/a 0.3 n/a n/a 3 0
Sodium (mg) 3,175.0 0.5 n/a n/a 142.0 1.2 29.9 8.7 0.0 n/a n/a 3,357 420
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 2.1 n/a n/a 2 0
Sugar (g) 0.6 0.1 n/a n/a 0.4 0.0 n/a 42.9 2.2 n/a n/a 46 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a 2 0
Threonine (g) 0.7 0.0 n/a n/a 0.6 0.0 0.1 n/a 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.1 n/a n/a 1.1 0.0 n/a 0.1 0.8 n/a n/a 2 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 0.5 n/a n/a 0.5 0.0 n/a n/a 13.3 n/a n/a 15 2
Total Fat (g) 2.4 0.1 n/a n/a 9.5 0.0 2.2 0.3 39.2 n/a n/a 54 7
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.5 0.0 0.1 n/a 0.1 n/a n/a 1 0
Valine (g) 1.0 0.0 n/a n/a 0.9 0.0 0.1 n/a 0.2 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 15.4 n/a n/a 540.0 0.0 84.2 0.0 30.5 n/a n/a 670 84
Vitamin A, RAE (mcg) 0.0 0.8 n/a n/a 160.0 0.0 20.1 0.0 1.6 n/a n/a 183 23
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.9 0.0 0.2 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.2 0.0 0.0 0.2 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.2 n/a n/a 0.0 0.0 0.9 2.3 0.6 n/a n/a 4 1
Vitamin D (IU) 0.0 0.0 n/a n/a 82.0 0.0 n/a 0.0 0.0 n/a n/a 82 10
Water (g) 26.5 0.6 n/a n/a 76.2 58.9 53.5 10.9 1.9 n/a n/a 228 29
Zinc (mg) 1.6 0.1 n/a n/a 1.3 0.0 0.2 0.2 2.5 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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