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Nutritional Facts: Thai Chicken Fried Rice with Basil - Kao Pad Krapao

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
3 cloves (9g)
garlic
1 tablespoon (2g)
Thai red chili peppers
8 ounces (227g)
boneless skinless chicken breasts
2 cups (372g)
cooked rice
1 tablespoon (13g)
sugar
1 tablespoon (18g)
fish sauce
1 tablespoon (18g)
soy sauce
2 tablespoons (20g)
shallots
1/3 cup (0g)
Thai holy basil
1 tablespoon (1g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 0.0 0.0 2.8 0.5 n/a n/a 0.1 0.0 n/a n/a 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.0 3.3 0.7 n/a n/a 0.1 0.0 n/a n/a 4 2
Ash (g) 0.0 0.1 0.0 2.6 0.8 0.0 3.6 3.2 0.2 n/a 0.0 11 5
Aspartic acid (g) 0.0 0.0 0.0 4.5 0.8 n/a n/a 0.2 0.0 n/a n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.0 16.3 0.3 11.3 11.2 0.1 7.7 3.6 7.4 n/a 0.7 59 29
Calories 240.4 13.4 0.9 258.6 483.6 48.8 6.3 10.8 14.4 n/a 0.2 1,077 539
Calories (kj) 1,006.1 56.1 3.9 1,081.9 2,023.7 203.9 26.3 45.2 60.4 n/a 1.0 4,508 2,254
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 3.0 0.2 0.0 106.4 12.6 0.7 1.0 3.4 n/a 0.0 127 64
Cholesterol (mg) 0.0 0.0 0.0 145.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 145 73
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.1 0.0 0.0 0.1 n/a n/a 0.0 2 1
Folate (mcg) 0.0 0.3 0.5 9.1 215.8 0.0 9.2 3.2 6.8 n/a 0.6 245 123
Folate, DFE (mcg) 0.0 0.3 0.5 9.1 360.8 0.0 9.2 3.2 6.8 n/a 0.6 391 195
Folate, food (mcg) 0.0 0.3 0.5 9.1 7.4 0.0 9.2 3.2 6.8 n/a 0.6 37 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 208.3 0.0 0.0 0.0 0.0 n/a 0.0 208 104
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.1 0.0 7.1 1.7 n/a n/a 0.4 0.1 n/a n/a 9 5
Glycine (g) 0.0 0.0 0.0 2.1 0.4 n/a n/a 0.1 0.0 n/a n/a 3 1
Histidine (g) 0.0 0.0 0.0 1.8 0.2 n/a n/a 0.0 0.0 n/a n/a 2 1
Iron (mg) 0.0 0.2 0.0 0.8 5.5 0.0 0.1 0.4 0.2 n/a 0.0 7 4
Isoleucine (g) 0.0 0.0 0.0 2.4 0.4 n/a n/a 0.1 0.0 n/a n/a 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 4.0 0.7 n/a n/a 0.1 0.0 n/a n/a 5 2
Lysine (g) 0.0 0.0 0.0 4.6 0.3 n/a n/a 0.1 0.0 n/a n/a 5 3
Magnesium (mg) 0.0 2.3 0.5 59.0 48.4 0.0 31.5 7.2 4.2 n/a 0.3 153 77
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.2 0.0 0.0 1.4 0.0 0.0 0.1 0.1 n/a 0.0 2 1
Methionine (g) 0.0 0.0 0.0 1.3 0.2 n/a n/a 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 7.5 0.0 0.0 1.7 0.2 0.0 0.0 0.0 0.0 n/a 0.0 9 5
Niacin (mg) 0.0 0.1 0.0 23.7 6.8 0.0 0.4 0.7 0.0 n/a 0.0 32 16
Pantothenic acid (mg) 0.0 0.1 0.0 3.2 1.5 0.0 0.0 0.1 0.1 n/a 0.0 5 2
Phenylalanine (g) 0.0 0.0 0.0 1.9 0.5 n/a n/a 0.1 0.0 n/a n/a 3 1
Phosphorus (mg) 0.0 13.8 1.0 476.3 137.6 0.0 1.3 23.4 12.0 n/a 0.5 666 333
Phytosterols (mg) 263.3 n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 0.1 264 132
Polyunsaturated Fat (g) 14.9 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 16 8
Potassium (mg) 0.0 36.1 7.5 839.2 107.9 0.3 51.8 38.2 66.8 n/a 5.2 1,153 576
Proline (g) 0.0 0.0 0.0 1.5 0.4 n/a n/a 0.1 0.0 n/a n/a 2 1
Protein (g) 0.0 0.6 0.0 48.2 8.9 0.0 0.9 1.9 0.5 n/a 0.0 61 30
Retinol (mcg) 0.0 0.0 0.0 20.4 0.0 0.0 0.7 0.0 0.0 n/a 0.0 21 11
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 3.5 0.0 0.0 1.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 5 3
Selenium (mcg) 0.0 1.3 0.0 72.6 27.9 0.1 1.6 0.1 0.2 n/a 0.0 104 52
Serine (g) 0.0 0.0 0.0 1.8 0.5 n/a n/a 0.1 0.0 n/a n/a 2 1
Sodium (mg) 0.0 1.5 0.2 263.1 0.0 0.1 1,413.2 1,005.5 2.4 n/a 0.5 2,686 1,343
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a 12.6 n/a n/a n/a n/a n/a 13 6
Sugar (g) 0.0 0.1 0.1 0.0 n/a 12.6 0.7 0.3 n/a n/a 0.0 14 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.0 0.0 0.0 2.2 0.3 n/a n/a 0.1 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 27.2 0.0 0.0 5.9 0.8 0.0 0.0 0.0 0.0 n/a 0.0 34 17
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.6 0.1 n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 1.7 0.3 n/a n/a 0.1 0.0 n/a n/a 2 1
Valine (g) 0.0 0.0 0.0 2.5 0.5 n/a n/a 0.1 0.0 n/a n/a 3 2
Vitamin A, IU (IU) 0.0 0.8 22.3 68.0 0.0 0.0 2.2 0.0 238.0 n/a 67.5 399 199
Vitamin A, RAE (mcg) 0.0 0.0 1.1 20.4 0.0 0.0 0.7 0.0 12.0 n/a 3.4 38 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 1.7 0.2 0.0 0.1 0.0 0.1 n/a 0.0 2 1
Vitamin C (mg) 0.0 2.8 3.4 2.7 0.0 0.0 0.1 0.0 1.6 n/a 0.3 11 5
Vitamin D (IU) 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11 6
Water (g) 0.0 5.3 2.1 171.9 255.2 0.0 12.8 11.9 16.0 n/a 0.9 476 238
Zinc (mg) 0.0 0.1 0.0 1.3 1.6 0.0 0.0 0.1 0.1 n/a 0.0 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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