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Nutritional Facts: Boneless Quail Stuffed With Poultry Quenelle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
1 to taste (0g)
salt
1 to taste (0g)
fresh ground white pepper
1 1/2 cups (357g)
heavy cream
1 (33g)
egg whites
1 tablespoon (3g)
chives
2 tablespoons (8g)
parsley
8 (872g)
quail
4 tablespoons (57g)
butter
4 cups (280g)
sliced mushrooms
1 tablespoon (8g)
garlic
3 cups (720g)
low sodium chicken broth
2 sprigs (0g)
fresh thyme
3 ounces (85g)
foie gras
Total 1 serving
Alanine (g) 5.6 n/a n/a 0.3 0.2 0.0 0.0 11.0 0.0 0.6 0.0 n/a n/a 0.6 18 5
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 6.5 n/a n/a 0.3 0.2 0.0 0.0 11.2 0.0 0.2 0.1 n/a n/a 0.6 19 5
Ash (g) 5.2 n/a n/a 1.6 0.2 0.0 0.2 7.8 1.2 2.4 0.1 1.4 n/a 2.6 23 6
Aspartic acid (g) 9.1 n/a n/a 0.6 0.4 0.0 0.0 14.4 0.0 0.5 0.0 n/a n/a 0.9 26 7
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 22.7 n/a n/a 232.1 2.3 2.8 10.5 113.4 13.6 8.4 15.1 28.8 n/a 59.6 509 127
Calories 517.6 n/a n/a 1,231.7 17.2 0.9 2.7 1,674.2 407.3 61.6 12.5 115.2 n/a 393.6 4,434 1,109
Calories (kj) 2,165.6 n/a n/a 5,151.5 71.3 3.8 11.5 7,002.2 1,703.4 260.4 52.1 482.4 n/a 1,646.9 18,551 4,638
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.6 n/a n/a n/a n/a 6 1
Carbohydrates (g) 0.0 n/a n/a 10.0 0.2 0.1 0.5 0.0 0.0 9.1 2.8 8.6 n/a 4.0 35 9
Cholesterol (mg) 290.6 n/a n/a 489.1 0.0 0.0 0.0 662.7 122.1 0.0 0.0 0.0 n/a 127.8 1,692 423
Copper (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 4.4 0.0 0.9 0.0 0.4 n/a 0.3 6 2
Cystine (g) 1.0 n/a n/a 0.1 0.1 n/a 0.0 3.0 0.0 0.0 0.0 n/a n/a 0.1 4 1
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.0 0.0 2.8 0.2 0.0 n/a 0.0 3 1
Folate (mcg) 18.2 n/a n/a 14.3 1.3 3.2 11.6 69.8 1.7 47.6 0.3 0.0 n/a 51.1 219 55
Folate, DFE (mcg) 18.2 n/a n/a 14.3 1.3 3.2 11.6 69.8 1.7 47.6 0.3 0.0 n/a 51.1 219 55
Folate, food (mcg) 18.2 n/a n/a 14.3 1.3 3.2 11.6 69.8 1.7 47.6 0.3 0.0 n/a 51.1 219 55
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 4.1 n/a n/a n/a n/a 4 1
Glutamic acid (g) 14.3 n/a n/a 1.5 0.5 0.0 0.0 22.1 0.1 1.0 0.1 n/a n/a 1.3 41 10
Glycine (g) 4.3 n/a n/a 0.2 0.1 0.0 0.0 13.4 0.0 0.3 0.0 n/a n/a 0.6 19 5
Histidine (g) 3.6 n/a n/a 0.2 0.1 0.0 0.0 6.1 0.0 0.2 0.0 n/a n/a 0.3 10 3
Iron (mg) 1.7 n/a n/a 0.1 0.0 0.0 0.5 34.6 0.0 1.4 0.1 1.5 n/a 4.7 45 11
Isoleucine (g) 4.7 n/a n/a 0.4 0.2 0.0 0.0 8.8 0.0 0.2 0.0 n/a n/a 0.5 15 4
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.0 n/a n/a 0.7 0.3 0.0 0.0 14.1 0.0 0.3 0.0 n/a n/a 0.9 24 6
Lysine (g) 9.3 n/a n/a 0.6 0.3 0.0 0.0 14.3 0.0 0.3 0.0 n/a n/a 0.7 26 6
Magnesium (mg) 118.0 n/a n/a 25.0 3.6 1.3 3.8 200.6 1.1 25.2 2.1 7.2 n/a 11.1 399 100
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a n/a 0.1 1 0
Methionine (g) 2.5 n/a n/a 0.2 0.1 0.0 0.0 5.2 0.0 0.1 0.0 n/a n/a 0.2 8 2
Monounsaturated Fat (g) 3.5 n/a n/a 38.1 0.0 0.0 0.0 36.4 11.9 0.0 0.0 2.0 n/a 21.8 114 28
Niacin (mg) 47.4 n/a n/a 0.1 0.0 0.0 0.1 65.7 0.0 10.1 0.1 9.9 n/a 2.1 136 34
Pantothenic acid (mg) 6.5 n/a n/a 0.9 0.1 0.0 0.0 6.7 0.1 4.2 0.0 n/a n/a 1.0 20 5
Phenylalanine (g) 3.9 n/a n/a 0.4 0.2 0.0 0.0 7.2 0.0 0.2 0.0 n/a n/a 0.5 12 3
Phosphorus (mg) 953.4 n/a n/a 221.3 5.0 1.7 4.4 2,398.0 13.6 240.8 12.8 216.0 n/a 170.4 4,237 1,059
Phytosterols n/a n/a n/a n/a n/a 0.3 0.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.8 n/a n/a 4.9 0.0 0.0 0.0 26.0 1.7 0.4 0.0 0.9 n/a 0.7 37 9
Potassium (mg) 1,679.8 n/a n/a 267.8 53.8 8.9 42.1 1,883.5 13.6 890.4 33.5 619.2 n/a 117.6 5,610 1,403
Proline (g) 3.1 n/a n/a 0.7 0.1 0.0 0.0 7.6 0.0 0.2 0.0 n/a n/a 0.5 12 3
Protein (g) 96.4 n/a n/a 7.3 3.6 0.1 0.2 171.2 0.5 8.7 0.5 14.4 n/a 9.7 313 78
Retinol (mcg) 40.9 n/a n/a 1,445.9 0.0 0.0 0.0 636.6 381.1 0.0 0.0 0.0 n/a 852.9 3,357 839
Riboflavin (mg) 0.5 n/a n/a 0.4 0.1 0.0 0.0 2.3 0.0 1.1 0.0 0.2 n/a 0.3 5 1
Saturated Fat (g) 2.6 n/a n/a 82.2 0.0 0.0 0.0 29.5 29.2 0.1 0.0 1.3 n/a 12.3 157 39
Selenium (mcg) 145.3 n/a n/a 1.8 6.6 0.0 0.0 144.8 0.6 26.0 1.2 0.0 n/a 37.5 364 91
Serine (g) 3.7 n/a n/a 0.4 0.3 0.0 0.0 8.2 0.0 0.3 0.0 n/a n/a 0.4 13 3
Sodium (mg) 526.6 n/a n/a 135.7 54.8 0.1 4.3 462.2 405.6 14.0 1.4 216.0 n/a 593.8 2,414 604
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.4 0.2 0.1 0.1 n/a 0.0 5.5 0.1 0.9 n/a n/a 7 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a n/a 0.1 0.0 0.0 0.0 2.1 0.0 0.2 0.0 0.0 n/a 0.1 3 1
Threonine (g) 4.3 n/a n/a 0.3 0.1 0.0 0.0 8.2 0.0 0.3 0.0 n/a n/a 0.4 14 3
Tocopherol, alpha (mg) 0.9 n/a n/a 3.8 0.0 0.0 0.1 n/a 1.3 0.0 0.0 0.0 n/a n/a 6 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 11.8 n/a n/a 132.1 0.1 0.0 0.1 105.1 46.1 1.0 0.0 4.3 n/a 37.4 338 84
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.2 n/a n/a 0.1 0.0 0.0 0.0 2.5 0.0 0.1 0.0 n/a n/a 0.1 4 1
Tyrosine (g) 3.5 n/a n/a 0.4 0.2 0.0 0.0 7.4 0.0 0.1 0.0 n/a n/a 0.3 12 3
Valine (g) 5.0 n/a n/a 0.5 0.3 0.0 0.0 9.0 0.0 0.6 0.0 n/a n/a 0.6 16 4
Vitamin A, IU (IU) 136.2 n/a n/a 5,247.9 0.0 130.6 640.2 2,119.0 1,419.4 0.0 0.8 0.0 n/a 2,839.7 12,534 3,133
Vitamin A, RAE (mcg) 40.9 n/a n/a 1,467.3 0.0 6.5 32.0 636.6 388.5 0.0 0.0 0.0 n/a 852.9 3,425 856
Vitamin B-12 (mcg) 0.9 n/a n/a 0.6 0.0 0.0 0.0 3.7 0.1 0.1 0.0 0.7 n/a 8.0 14 4
Vitamin B-6 (mg) 3.4 n/a n/a 0.1 0.0 0.0 0.0 5.2 0.0 0.3 0.1 0.1 n/a 0.1 9 2
Vitamin C (mg) 5.4 n/a n/a 2.1 0.0 1.7 10.1 53.2 0.0 5.9 2.6 0.0 n/a 1.7 83 21
Vitamin D (IU) 22.7 n/a n/a 96.4 0.0 0.0 0.0 n/a 34.1 19.6 0.0 0.0 n/a n/a 173 43
Water (g) 344.1 n/a n/a 206.0 28.9 2.7 6.7 607.3 9.0 258.9 4.9 691.2 n/a 31.6 2,191 548
Zinc (mg) 2.6 n/a n/a 0.8 0.0 0.0 0.1 21.1 0.1 1.5 0.1 0.7 n/a 0.8 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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