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    Nutritional Facts: Japanese Style Ume Shiso Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (0g)
    umeboshi
    1/4 cup (50g)
    sugar
    2 tablespoons (29g)
    mirin
    10 (0g)
    shiso
    300 g (342g)
    spaghetti
    30 g (30g)
    butter
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine n/a n/a n/a n/a 1.5 0.0 n/a 2 1
    Alcohol n/a 0.0 1.0 n/a 0.0 0.0 n/a 1 0
    Arginine n/a n/a n/a n/a 1.6 0.0 n/a 2 1
    Ash n/a 0.0 0.3 n/a 3.0 0.6 n/a 4 1
    Aspartic acid n/a n/a n/a n/a 2.1 0.0 n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a 1.2 n/a 1 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium n/a 0.5 2.6 n/a 71.8 7.2 n/a 82 27
    Calories n/a 193.5 14.7 n/a 1,268.8 213.8 n/a 1,691 564
    Calories (kj) n/a 809.0 61.4 n/a 5,311.3 894.3 n/a 7,076 2,359
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 50.0 1.9 n/a 255.4 0.0 n/a 307 102
    Cholesterol n/a 0.0 0.0 n/a 0.0 64.1 n/a 64 21
    Copper n/a 0.0 0.0 n/a 1.0 0.0 n/a 1 0
    Cystine n/a n/a n/a n/a 0.9 0.0 n/a 1 0
    Dietary Fiber n/a 0.0 0.0 n/a 10.9 0.0 n/a 11 4
    Folate n/a 0.0 0.3 n/a 810.5 0.9 n/a 812 271
    Folate, DFE n/a 0.0 0.3 n/a 1,337.2 0.9 n/a 1,338 446
    Folate, food n/a 0.0 0.3 n/a 61.6 0.9 n/a 63 21
    Folic acid n/a 0.0 0.0 n/a 749.0 0.0 n/a 749 250
    Fructose n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
    Glutamic acid n/a n/a n/a n/a 15.7 0.1 n/a 16 5
    Glycine n/a n/a n/a n/a 1.5 0.0 n/a 2 1
    Histidine n/a n/a n/a n/a 1.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.0 0.1 n/a 11.3 0.0 n/a 11 4
    Isoleucine n/a n/a n/a n/a 1.7 0.0 n/a 2 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a n/a n/a 3.4 0.0 n/a 3 1
    Lysine n/a n/a n/a n/a 1.0 0.0 n/a 1 0
    Magnesium n/a 0.0 2.9 n/a 181.3 0.6 n/a 185 62
    Maltose n/a 0.0 n/a n/a 6.7 n/a n/a 7 2
    Manganese n/a 0.0 n/a n/a 3.1 0.0 n/a 3 1
    Methionine n/a n/a n/a n/a 0.5 0.0 n/a 1 0
    Monounsaturated Fat n/a 0.0 0.0 n/a 0.6 6.3 n/a 7 2
    Niacin n/a 0.0 0.0 n/a 24.5 0.0 n/a 25 8
    Pantothenic acid n/a 0.0 n/a n/a 1.5 0.0 n/a 2 1
    Phenylalanine n/a n/a n/a n/a 2.3 0.0 n/a 2 1
    Phosphorus n/a 0.0 4.4 n/a 646.4 7.2 n/a 658 219
    Polyunsaturated Fat n/a 0.0 0.0 n/a 1.9 0.9 n/a 3 1
    Potassium n/a 1.0 25.9 n/a 762.7 7.2 n/a 797 266
    Proline n/a n/a n/a n/a 5.4 0.0 n/a 5 2
    Protein n/a 0.0 0.1 n/a 44.6 0.3 n/a 45 15
    Retinol n/a 0.0 0.0 n/a 0.0 200.1 n/a 200 67
    Riboflavin n/a 0.0 0.0 n/a 1.4 0.0 n/a 1 0
    Saturated Fat n/a 0.0 0.0 n/a 0.9 15.3 n/a 16 5
    Selenium n/a 0.3 0.1 n/a 216.1 0.3 n/a 217 72
    Serine n/a n/a n/a n/a 2.1 0.0 n/a 2 1
    Sodium n/a 0.5 184.0 n/a 20.5 212.9 n/a 418 139
    Starch n/a n/a n/a n/a 213.6 n/a n/a 214 71
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 49.9 n/a n/a 1.6 n/a n/a 52 17
    Sugar n/a 49.9 0.5 n/a 9.1 0.0 n/a 60 20
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 n/a 3.0 0.0 n/a 3 1
    Threonine n/a n/a n/a n/a 1.6 0.0 n/a 2 1
    Tocopherol, alpha n/a 0.0 0.0 n/a 0.4 0.7 n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 3.0 0.0 n/a 3 1
    Total Fat n/a 0.0 0.0 n/a 5.2 24.2 n/a 29 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.9 n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.0 1.0 n/a 1 0
    Tryptophan n/a n/a n/a n/a 0.6 0.0 n/a 1 0
    Tyrosine n/a n/a n/a n/a 0.8 0.0 n/a 1 0
    Valine n/a n/a n/a n/a 2.0 0.0 n/a 2 1
    Vitamin A, IU n/a 0.0 0.0 n/a 0.0 745.2 n/a 745 248
    Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 204.0 n/a 204 68
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 n/a 0.5 0.0 n/a 0 0
    Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin D n/a 0.0 0.0 n/a 0.0 17.9 n/a 18 6
    Water n/a 0.0 26.1 n/a 33.9 4.7 n/a 65 22
    Zinc n/a 0.0 0.0 n/a 4.8 0.0 n/a 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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