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Nutritional Facts: Japanese Style Ume Shiso Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (0g)
umeboshi
1/4 cup (50g)
sugar
2 tablespoons (29g)
mirin
10 (0g)
shiso
300 g (342g)
spaghetti
30 g (30g)
butter
1 to taste (0g)
salt
Total 1 serving
Alanine n/a n/a n/a n/a 1.5 0.0 n/a 2 1
Alcohol n/a 0.0 1.0 n/a 0.0 0.0 n/a 1 0
Arginine n/a n/a n/a n/a 1.6 0.0 n/a 2 1
Ash n/a 0.0 0.3 n/a 3.0 0.6 n/a 4 1
Aspartic acid n/a n/a n/a n/a 2.1 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.2 n/a 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 0.5 2.6 n/a 71.8 7.2 n/a 82 27
Calories n/a 193.5 14.7 n/a 1,268.8 213.8 n/a 1,691 564
Calories (kj) n/a 809.0 61.4 n/a 5,311.3 894.3 n/a 7,076 2,359
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 50.0 1.9 n/a 255.4 0.0 n/a 307 102
Cholesterol n/a 0.0 0.0 n/a 0.0 64.1 n/a 64 21
Copper n/a 0.0 0.0 n/a 1.0 0.0 n/a 1 0
Cystine n/a n/a n/a n/a 0.9 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 n/a 10.9 0.0 n/a 11 4
Folate n/a 0.0 0.3 n/a 810.5 0.9 n/a 812 271
Folate, DFE n/a 0.0 0.3 n/a 1,337.2 0.9 n/a 1,338 446
Folate, food n/a 0.0 0.3 n/a 61.6 0.9 n/a 63 21
Folic acid n/a 0.0 0.0 n/a 749.0 0.0 n/a 749 250
Fructose n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 15.7 0.1 n/a 16 5
Glycine n/a n/a n/a n/a 1.5 0.0 n/a 2 1
Histidine n/a n/a n/a n/a 1.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.0 0.1 n/a 11.3 0.0 n/a 11 4
Isoleucine n/a n/a n/a n/a 1.7 0.0 n/a 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a 3.4 0.0 n/a 3 1
Lysine n/a n/a n/a n/a 1.0 0.0 n/a 1 0
Magnesium n/a 0.0 2.9 n/a 181.3 0.6 n/a 185 62
Maltose n/a 0.0 n/a n/a 6.7 n/a n/a 7 2
Manganese n/a 0.0 n/a n/a 3.1 0.0 n/a 3 1
Methionine n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 n/a 0.6 6.3 n/a 7 2
Niacin n/a 0.0 0.0 n/a 24.5 0.0 n/a 25 8
Pantothenic acid n/a 0.0 n/a n/a 1.5 0.0 n/a 2 1
Phenylalanine n/a n/a n/a n/a 2.3 0.0 n/a 2 1
Phosphorus n/a 0.0 4.4 n/a 646.4 7.2 n/a 658 219
Polyunsaturated Fat n/a 0.0 0.0 n/a 1.9 0.9 n/a 3 1
Potassium n/a 1.0 25.9 n/a 762.7 7.2 n/a 797 266
Proline n/a n/a n/a n/a 5.4 0.0 n/a 5 2
Protein n/a 0.0 0.1 n/a 44.6 0.3 n/a 45 15
Retinol n/a 0.0 0.0 n/a 0.0 200.1 n/a 200 67
Riboflavin n/a 0.0 0.0 n/a 1.4 0.0 n/a 1 0
Saturated Fat n/a 0.0 0.0 n/a 0.9 15.3 n/a 16 5
Selenium n/a 0.3 0.1 n/a 216.1 0.3 n/a 217 72
Serine n/a n/a n/a n/a 2.1 0.0 n/a 2 1
Sodium n/a 0.5 184.0 n/a 20.5 212.9 n/a 418 139
Starch n/a n/a n/a n/a 213.6 n/a n/a 214 71
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 49.9 n/a n/a 1.6 n/a n/a 52 17
Sugar n/a 49.9 0.5 n/a 9.1 0.0 n/a 60 20
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 3.0 0.0 n/a 3 1
Threonine n/a n/a n/a n/a 1.6 0.0 n/a 2 1
Tocopherol, alpha n/a 0.0 0.0 n/a 0.4 0.7 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 3.0 0.0 n/a 3 1
Total Fat n/a 0.0 0.0 n/a 5.2 24.2 n/a 29 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.9 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.0 1.0 n/a 1 0
Tryptophan n/a n/a n/a n/a 0.6 0.0 n/a 1 0
Tyrosine n/a n/a n/a n/a 0.8 0.0 n/a 1 0
Valine n/a n/a n/a n/a 2.0 0.0 n/a 2 1
Vitamin A, IU n/a 0.0 0.0 n/a 0.0 745.2 n/a 745 248
Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 204.0 n/a 204 68
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.5 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin D n/a 0.0 0.0 n/a 0.0 17.9 n/a 18 6
Water n/a 0.0 26.1 n/a 33.9 4.7 n/a 65 22
Zinc n/a 0.0 0.0 n/a 4.8 0.0 n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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