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Nutritional Facts: Richie's Sour Cream Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 tablespoons (114g)
unsalted butter
1 cup (200g)
sugar
2 (100g)
eggs
1 tablespoon (13g)
vanilla extract
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
2 cups (460g)
sour cream
1/4 cup (31g)
all-purpose flour
1/3 cup (73g)
brown sugar
3 tablespoons (43g)
butter
1/2 cup (55g)
pecans
1/2 cup (60g)
powdered sugar
2 tablespoons (40g)
pure maple syrup
1 teaspoon (5g)
water
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.8 n/a n/a 0.5 0.1 n/a 0.0 0.2 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.0 n/a 0.8 n/a 1.0 n/a n/a 0.5 0.1 n/a 0.0 0.6 n/a n/a n/a 3 0
Ash (g) 0.0 0.0 1.1 0.0 1.2 1.7 3.3 3.9 0.1 0.3 0.9 0.8 0.0 0.2 0.0 14 1
Aspartic acid (g) 0.1 n/a 1.3 n/a 1.1 n/a n/a 1.0 0.1 n/a 0.0 0.5 n/a n/a n/a 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 48.5 n/a n/a n/a 55 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 2.0 56.0 1.4 37.5 0.0 338.7 506.0 4.7 60.8 10.2 38.2 0.6 40.8 0.1 1,124 112
Calories 814.5 774.0 143.0 37.4 910.0 0.0 2.3 887.8 113.8 278.4 305.4 376.6 233.4 104.0 0.0 4,981 498
Calories (kj) 3,406.9 3,236.0 599.0 156.7 3,807.5 0.0 9.8 3,721.4 475.9 1,164.8 1,277.6 1,574.5 976.2 435.2 0.0 20,841 2,084
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.7 n/a n/a n/a 3 0
Carbohydrates (g) 0.1 200.0 0.7 1.6 190.8 0.0 1.1 13.2 23.8 71.9 0.0 7.6 59.9 26.8 0.0 597 60
Cholesterol (mg) 244.2 0.0 372.0 0.0 0.0 0.0 0.0 239.2 0.0 0.0 91.6 0.0 0.0 0.0 0.0 947 95
Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.5 n/a n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.8 0.0 0.0 5.2 0.0 0.0 0.0 13 1
Folate (mcg) 3.4 0.0 47.0 0.0 65.0 0.0 0.0 32.2 8.1 0.7 1.3 12.0 0.0 0.0 0.0 170 17
Folate, DFE (mcg) 3.4 0.0 47.0 0.0 65.0 0.0 0.0 32.2 8.1 0.7 1.3 12.0 0.0 0.0 0.0 170 17
Folate, food (mcg) 3.4 0.0 47.0 0.0 65.0 0.0 0.0 32.2 8.1 0.7 1.3 12.0 0.0 0.0 0.0 170 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.8 n/a 0.0 0.0 0.2 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 1.0 n/a 0.0 0.0 0.6 n/a 2 0
Glutamic acid (g) 0.2 n/a 1.7 n/a 8.7 n/a n/a 2.6 1.1 n/a 0.1 1.0 n/a n/a n/a 15 2
Glycine (g) 0.0 n/a 0.4 n/a 0.9 n/a n/a 0.3 0.1 n/a 0.0 0.2 n/a n/a n/a 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.6 n/a n/a 0.4 0.1 n/a 0.0 0.1 n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.0 2.9 0.0 0.5 0.8 0.4 0.5 0.0 1.4 0.0 0.0 0.0 8 1
Isoleucine (g) 0.1 n/a 0.7 n/a 0.9 n/a n/a 0.6 0.1 n/a 0.0 0.2 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 16.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 16 2
Leucine (g) 0.1 n/a 1.1 n/a 1.8 n/a n/a 1.3 0.2 n/a 0.0 0.3 n/a n/a n/a 5 0
Lysine (g) 0.1 n/a 0.9 n/a 0.6 n/a n/a 1.1 0.1 n/a 0.0 0.2 n/a n/a n/a 3 0
Magnesium (mg) 2.3 0.0 12.0 1.6 55.0 0.0 1.8 46.0 6.9 6.6 0.9 65.9 0.0 8.4 0.0 207 21
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.1 0.2 0.0 0.0 2.5 0.0 1.2 0.0 6 1
Methionine (g) 0.0 n/a 0.4 n/a 0.5 n/a n/a 0.3 0.1 n/a 0.0 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.2 0.0 0.0 23.3 0.0 0.0 9.0 22.2 0.0 0.0 0.0 82 8
Niacin (mg) 0.0 0.0 0.1 0.1 3.1 0.0 0.0 0.5 0.4 0.1 0.0 0.6 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 1.1 0.0 0.0 1.5 0.1 0.1 0.0 0.5 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.0 n/a 0.7 n/a 1.3 n/a n/a 0.6 0.2 n/a 0.0 0.2 n/a n/a n/a 3 0
Phosphorus (mg) 27.3 0.0 198.0 0.8 270.0 0.0 456.2 529.0 33.8 2.9 10.2 151.0 0.0 0.8 0.0 1,680 168
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 55.6 n/a n/a n/a 56 6
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 1.0 0.0 0.0 3.9 0.1 0.0 1.3 11.8 0.0 0.0 0.0 23 2
Potassium (mg) 27.3 4.0 138.0 19.2 267.5 0.0 0.2 648.6 33.4 97.4 10.2 223.5 1.2 84.8 0.0 1,555 156
Proline (g) 0.1 n/a 0.5 n/a 3.0 n/a n/a 1.2 0.4 n/a 0.0 0.2 n/a n/a n/a 5 1
Protein (g) 1.0 0.0 12.6 0.0 25.8 0.0 0.0 9.5 3.2 0.1 0.4 5.0 0.0 0.0 0.0 58 6
Retinol (mcg) 762.3 0.0 160.0 0.0 0.0 0.0 0.0 800.4 0.0 0.0 285.8 0.0 0.0 0.0 0.0 2,009 201
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.5 0.0 2 0
Saturated Fat (g) 58.4 0.0 3.1 0.0 0.4 0.0 0.0 52.9 0.0 0.0 21.9 3.4 0.0 0.0 0.0 140 14
Selenium (mcg) 1.1 1.2 30.7 0.0 84.8 0.0 0.0 12.0 10.6 0.9 0.4 2.1 0.4 0.2 0.0 144 14
Serine (g) 0.1 n/a 1.0 n/a 1.3 n/a n/a 0.7 0.2 n/a 0.0 0.3 n/a n/a n/a 3 0
Sodium (mg) 12.5 2.0 142.0 1.2 5.0 1,258.6 363.1 368.0 0.6 20.5 304.2 0.0 1.2 4.8 0.1 2,484 248
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.8 n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a n/a 2 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 0.0 n/a 69.3 n/a 2.1 n/a 23.3 n/a 294 29
Sugar (g) 0.1 199.6 0.4 1.6 0.7 0.0 0.0 16.1 0.1 71.1 0.0 2.2 58.7 24.2 0.0 375 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.6 n/a 0.7 n/a n/a 0.6 0.1 n/a 0.0 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 0.2 0.0 0.0 2.0 0.0 0.0 1.0 0.8 0.0 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a 0.2 n/a n/a 0.0 13.3 n/a n/a n/a 14 1
Total Fat (g) 92.1 0.0 9.5 0.0 2.5 0.0 0.0 90.8 0.3 0.0 34.6 39.2 0.0 0.0 0.0 269 27
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.3 n/a n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.8 n/a n/a 0.6 0.1 n/a 0.0 0.1 n/a n/a n/a 2 0
Valine (g) 0.1 n/a 0.9 n/a 1.0 n/a n/a 0.8 0.1 n/a 0.0 0.2 n/a n/a n/a 3 0
Vitamin A, IU (IU) 2,838.9 0.0 540.0 0.0 0.0 0.0 0.0 2,865.8 0.0 0.0 1,064.6 30.5 0.0 0.0 0.0 7,340 734
Vitamin A, RAE (mcg) 777.0 0.0 160.0 0.0 0.0 0.0 0.0 809.6 0.0 0.0 291.4 1.6 0.0 0.0 0.0 2,040 204
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 5 0
Vitamin D (IU) 68.2 0.0 82.0 0.0 0.0 0.0 0.0 64.4 0.0 0.0 25.6 0.0 0.0 0.0 0.0 240 24
Water (g) 20.4 0.0 76.2 6.8 29.8 0.0 0.2 342.5 3.7 1.0 6.8 1.9 0.1 13.0 4.9 507 51
Zinc (mg) 0.1 0.0 1.3 0.0 1.8 0.0 0.0 1.7 0.2 0.0 0.0 2.5 0.0 0.6 0.0 8 1

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