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    Nutritional Facts: Low Carb Almond Pie Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (143g)
    almond meal
    		 3 tablespoons (43g)
    butter
    		 3 tablespoons (0g)
    artificial sweetener
    		 Total 1 serving
    Alanine (g) 1.5 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 3.5 0.0 n/a 3 0
    Ash (g) 4.3 0.9 n/a 5 1
    Aspartic acid (g) 4.1 0.0 n/a 4 0
    Beta-sitosterol (mg) 188.1 1.7 n/a 190 19
    Caffeine (mg) 0.0 0.0 n/a 0 0
    Calcium (mg) 376.2 10.2 n/a 386 39
    Calories 819.4 305.4 n/a 1,125 112
    Calories (kj) 3,431.4 1,277.6 n/a 4,709 471
    Campesterol (mg) 7.1 0.0 n/a 7 1
    Carbohydrates (g) 30.9 0.0 n/a 31 3
    Cholesterol (mg) 0.0 91.6 n/a 92 9
    Copper (mg) 1.4 0.0 n/a 1 0
    Cystine (g) 0.3 0.0 n/a 0 0
    Dietary Fiber (g) 17.4 0.0 n/a 17 2
    Folate (mcg) 71.3 1.3 n/a 73 7
    Folate, DFE (mcg) 71.3 1.3 n/a 73 7
    Folate, food (mcg) 71.3 1.3 n/a 73 7
    Folic acid (mcg) 0.0 0.0 n/a 0 0
    Fructose (g) 0.1 n/a n/a 0 0
    Galactose (g) 0.1 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0 0
    Glutamic acid (g) 9.7 0.1 n/a 10 1
    Glycine (g) 2.1 0.0 n/a 2 0
    Histidine (g) 0.8 0.0 n/a 1 0
    Iron (mg) 5.3 0.0 n/a 5 1
    Isoleucine (g) 1.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 2.1 0.0 n/a 2 0
    Lysine (g) 0.8 0.0 n/a 1 0
    Magnesium (mg) 381.9 0.9 n/a 383 38
    Maltose (g) 0.1 n/a n/a 0 0
    Manganese (mg) 3.3 0.0 n/a 3 0
    Methionine (g) 0.2 0.0 n/a 0 0
    Monounsaturated Fat (g) 44.0 9.0 n/a 53 5
    Niacin (mg) 4.8 0.0 n/a 5 0
    Pantothenic acid (mg) 0.7 0.0 n/a 1 0
    Phenylalanine (g) 1.6 0.0 n/a 2 0
    Phosphorus (mg) 689.7 10.2 n/a 700 70
    Polyunsaturated Fat (g) 17.2 1.3 n/a 18 2
    Potassium (mg) 1,004.6 10.2 n/a 1,015 101
    Proline (g) 1.5 0.0 n/a 2 0
    Protein (g) 30.2 0.4 n/a 31 3
    Retinol (mcg) 0.0 285.8 n/a 286 29
    Riboflavin (mg) 1.4 0.0 n/a 1 0
    Saturated Fat (g) 5.3 21.9 n/a 27 3
    Selenium (mcg) 3.6 0.4 n/a 4 0
    Serine (g) 1.4 0.0 n/a 1 0
    Sodium (mg) 1.4 304.2 n/a 306 31
    Starch (g) 1.1 n/a n/a 1 0
    Stigmasterol (mg) 5.7 0.0 n/a 6 1
    Sucrose (g) 5.1 n/a n/a 5 1
    Sugar (g) 5.5 0.0 n/a 6 1
    Theobromine (mg) 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 n/a 0 0
    Threonine (g) 0.9 0.0 n/a 1 0
    Tocopherol, alpha (mg) 37.4 1.0 n/a 38 4
    Tocopherol, beta (mg) 0.4 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.9 0.0 n/a 1 0
    Total Fat (g) 70.4 34.6 n/a 105 10
    Trans-monoenoic Fat (g) 0.0 1.3 n/a 1 0
    TransFatty acids (g) 0.0 1.4 n/a 1 0
    Tryptophan (g) 0.3 0.0 n/a 0 0
    Tyrosine (g) 0.6 0.0 n/a 1 0
    Valine (g) 1.2 0.0 n/a 1 0
    Vitamin A, IU (IU) 1.4 1,064.6 n/a 1,066 107
    Vitamin A, RAE (mcg) 0.0 291.4 n/a 291 29
    Vitamin B-12 (mcg) 0.0 0.1 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 25.6 n/a 26 3
    Water (g) 6.7 6.8 n/a 13 1
    Zinc (mg) 4.4 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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