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Nutritional Facts: Raspberry, Lime and Ricotta Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
ricotta cheese
250 g (250g)
sugar
3 teaspoons (99g)
lime rind
1 teaspoon (4g)
coconut extract
2 (31g)
egg yolks
2 1/8 cups (266g)
self-raising flour
2/3 cup (0g)
macaroons
2/3 cup (163g)
milk
2 (66g)
egg whites
150 g (150g)
frozen raspberries
4 tablespoons (96g)
icing sugar
Total 1 serving
Alanine (g) 1.2 n/a n/a n/a 0.3 0.8 n/a 0.2 0.5 n/a n/a 3 0
Alcohol (g) 0.0 0.0 n/a 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.6 n/a n/a n/a 0.3 1.1 n/a 0.2 0.4 n/a n/a 4 0
Ash (g) 2.5 0.0 n/a 0.0 0.5 11.5 n/a 1.2 0.4 0.4 0.0 17 1
Aspartic acid (g) 2.5 n/a n/a n/a 0.5 1.1 n/a 0.4 0.8 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 517.5 2.5 n/a 0.0 39.5 897.8 n/a 193.7 4.6 22.5 1.0 1,679 112
Calories 435.0 967.5 n/a 10.0 98.5 940.3 n/a 104.2 34.3 154.5 373.4 3,118 208
Calories (kj) 1,820.0 4,045.0 n/a 41.7 411.9 3,933.9 n/a 436.2 142.6 646.5 1,561.9 13,040 869
Carbohydrates (g) 7.6 250.0 n/a 0.1 1.1 197.1 n/a 7.6 0.5 39.2 95.8 599 40
Cholesterol (mg) 127.5 0.0 n/a 0.0 332.0 0.0 n/a 22.8 0.0 0.0 0.0 482 32
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.2 n/a n/a n/a 0.1 0.6 n/a 0.0 0.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 7.2 n/a 0.0 0.0 6.6 0.0 14 1
Folate (mcg) 30.0 0.0 n/a 0.0 44.7 520.6 n/a 8.1 2.6 39.0 0.0 645 43
Folate, DFE (mcg) 30.0 0.0 n/a 0.0 44.7 815.5 n/a 8.1 2.6 39.0 0.0 940 63
Folate, food (mcg) 30.0 0.0 n/a 0.0 44.7 100.9 n/a 8.1 2.6 39.0 0.0 225 15
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 419.7 n/a 0.0 0.0 0.0 0.0 420 28
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.2 n/a 0.0 0 0
Glutamic acid (g) 6.1 n/a n/a n/a 0.6 8.8 n/a 1.1 1.0 n/a n/a 18 1
Glycine (g) 0.7 n/a n/a n/a 0.1 0.9 n/a 0.1 0.3 n/a n/a 2 0
Histidine (g) 1.1 n/a n/a n/a 0.1 0.6 n/a 0.1 0.2 n/a n/a 2 0
Iron (mg) 0.9 0.1 n/a 0.0 0.8 12.4 n/a 0.1 0.1 1.0 0.1 15 1
Isoleucine (g) 1.5 n/a n/a n/a 0.3 0.9 n/a 0.3 0.4 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 3.1 n/a n/a n/a 0.4 1.8 n/a 0.5 0.7 n/a n/a 6 0
Lysine (g) 3.3 n/a n/a n/a 0.4 0.6 n/a 0.4 0.5 n/a n/a 5 0
Magnesium (mg) 27.5 0.0 n/a 0.2 1.5 50.5 n/a 21.2 7.3 19.5 0.0 128 9
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 2.7 n/a 0.0 0.0 1.0 0.0 4 0
Methionine (g) 0.7 n/a n/a n/a 0.1 0.5 n/a 0.1 0.3 n/a n/a 2 0
Monounsaturated Fat (g) 9.1 0.0 n/a n/a 3.6 0.2 n/a 1.7 0.0 0.0 0.0 15 1
Niacin (mg) 0.3 0.0 n/a 0.0 0.0 15.5 n/a 0.1 0.1 0.3 0.0 16 1
Pantothenic acid (mg) 0.5 0.0 n/a 0.0 0.9 1.2 n/a 0.5 0.1 0.2 0.0 3 0
Phenylalanine (g) 1.4 n/a n/a n/a 0.2 1.3 n/a 0.3 0.5 n/a n/a 4 0
Phosphorus (mg) 395.0 0.0 n/a 0.9 119.3 1,580.5 n/a 151.4 9.9 25.5 0.0 2,282 152
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 n/a n/a 1.3 1.1 n/a 0.2 0.0 0.1 0.0 4 0
Potassium (mg) 262.5 5.0 n/a 4.1 33.4 329.4 n/a 245.7 107.6 171.0 1.9 1,161 77
Proline (g) 2.7 n/a n/a n/a 0.2 3.0 n/a 0.5 0.3 n/a n/a 7 0
Protein (g) 28.1 0.0 n/a 0.0 4.9 26.3 n/a 5.3 7.2 1.1 0.0 73 5
Retinol (mcg) 292.5 0.0 n/a 0.0 113.5 0.0 n/a 50.5 0.0 0.0 0.0 456 30
Riboflavin (mg) 0.5 0.0 n/a 0.0 0.2 1.1 n/a 0.3 0.3 0.1 0.0 2 0
Saturated Fat (g) 20.7 0.0 n/a n/a 2.9 0.4 n/a 3.7 0.0 0.0 0.0 28 2
Selenium (mcg) 36.2 1.5 n/a n/a 17.1 91.4 n/a 3.3 13.2 0.5 0.6 164 11
Serine (g) 1.4 n/a n/a n/a 0.4 1.3 n/a 0.3 0.5 n/a n/a 4 0
Sodium (mg) 210.0 2.5 n/a 0.2 14.7 3,373.4 n/a 79.7 109.6 1.5 1.9 3,794 253
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a 249.5 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 250 17
Sugar (g) 0.7 249.5 n/a n/a 0.2 0.6 n/a n/a 0.5 32.6 93.9 378 25
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.1 1.8 n/a 0.1 0.0 0.0 0.0 2 0
Threonine (g) 1.3 n/a n/a n/a 0.2 0.7 n/a 0.2 0.3 n/a n/a 3 0
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 0.8 0.1 n/a n/a 0.0 1.1 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 0.9 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 32.4 0.0 n/a 0.0 8.1 2.6 n/a 6.0 0.1 0.2 0.0 49 3
Tryptophan (g) 0.3 n/a n/a n/a 0.1 0.3 n/a 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 1.5 n/a n/a n/a 0.2 0.8 n/a 0.3 0.3 n/a n/a 3 0
Valine (g) 1.7 n/a n/a n/a 0.3 1.1 n/a 0.4 0.5 n/a n/a 4 0
Vitamin A, IU (IU) 1,112.5 0.0 n/a 0.0 441.3 0.0 n/a 224.6 0.0 90.0 0.0 1,868 125
Vitamin A, RAE (mcg) 300.0 0.0 n/a 0.0 116.6 0.0 n/a 53.7 0.0 4.5 0.0 475 32
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 0.6 0.0 n/a 0.6 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.4 0.0 24.8 0.0 27 2
Vitamin D (IU) 25.0 0.0 n/a 0.0 66.7 0.0 n/a n/a 0.0 0.0 0.0 92 6
Water (g) 179.2 0.1 n/a 2.7 16.0 28.1 n/a 142.7 57.8 109.1 0.2 536 36
Zinc (mg) 2.9 0.0 n/a 0.0 0.7 1.6 n/a 0.6 0.0 0.3 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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