Nutritional Facts: Peanut Butter Brownies Using a Cake Mix!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
fudge cake mix
1/2 cup (113g)
margarine
1 (50g)
eggs
14 ounces (397g)
sweetened condensed milk
1/2 cup (129g)
peanut butter
1 tablespoon (13g)
vanilla
Total 1 serving
Alanine (g) 1.2 0.0 0.4 1.1 1.2 n/a 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 4.5 4 0
Arginine (g) 1.6 0.0 0.4 1.1 3.5 n/a 7 0
Ash (g) 9.8 2.3 0.5 7.3 4.1 0.0 24 1
Aspartic acid (g) 2.3 0.1 0.7 2.4 3.9 n/a 9 0
Caffeine (mg) 57.0 n/a 0.0 0.0 0.0 0.0 57 2
Calcium (mg) 777.5 33.8 28.0 1,127.3 55.5 1.4 2,023 84
Calories 2,218.3 811.0 71.5 1,274.1 758.5 37.4 5,171 215
Calories (kj) 9,282.8 3,391.9 299.5 5,326.8 3,176.0 156.7 21,634 901
Carbohydrates (g) 378.4 1.0 0.4 215.9 25.2 1.6 623 26
Cholesterol (mg) 0.0 0.0 186.0 135.0 0.0 0.0 321 13
Copper (mg) 2.1 n/a 0.0 0.1 0.6 0.0 3 0
Cystine (g) 0.5 0.0 0.1 0.3 0.3 n/a 1 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 7.7 0.0 20 1
Folate (mcg) 321.3 1.1 23.5 43.7 95.5 0.0 485 20
Folate, DFE (mcg) 492.4 1.1 23.5 43.7 95.5 0.0 656 27
Folate, food (mcg) 77.7 1.1 23.5 43.7 95.5 0.0 241 10
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 244 10
Fructose n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.7 n/a 1 0
Glutamic acid (g) 7.8 0.2 0.8 6.6 6.5 n/a 22 1
Glycine (g) 1.2 0.0 0.2 0.7 1.8 n/a 4 0
Histidine (g) 0.7 0.0 0.2 0.8 0.7 n/a 2 0
Iron (mg) 23.3 0.0 0.9 0.8 2.4 0.0 27 1
Isoleucine (g) 1.2 0.1 0.3 1.9 0.8 n/a 4 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.1 0.1 0.5 3.1 2.0 n/a 8 0
Lysine (g) 1.2 0.1 0.5 2.5 0.9 n/a 5 0
Magnesium (mg) 243.6 3.4 6.0 103.2 198.7 1.6 556 23
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.2 n/a 0.0 0.0 1.9 0.0 3 0
Methionine (g) 0.4 0.0 0.2 0.8 0.3 n/a 2 0
Monounsaturated Fat (g) 32.7 44.3 1.8 9.6 31.2 0.0 120 5
Niacin (mg) 8.3 0.0 0.0 0.8 17.3 0.1 27 1
Pantothenic acid (mg) 0.7 0.1 0.8 3.0 1.4 0.0 6 0
Phenylalanine (g) 1.5 0.0 0.3 1.5 1.5 n/a 5 0
Phosphorus (mg) 1,399.4 25.9 99.0 1,004.2 461.8 0.8 2,991 125
Phytosterols n/a 164.7 n/a n/a 131.6 n/a 296 12
Polyunsaturated Fat (g) 26.1 23.6 1.0 1.3 18.3 0.0 70 3
Potassium (mg) 1,710.4 47.4 69.0 1,472.6 837.2 19.2 4,156 173
Proline (g) 2.5 0.1 0.3 3.0 1.8 n/a 8 0
Protein (g) 30.6 1.0 6.3 31.4 32.4 0.0 102 4
Retinol (mcg) 5.2 866.3 80.0 289.8 0.0 0.0 1,241 52
Riboflavin (mg) 0.8 0.0 0.2 1.7 0.1 0.0 3 0
Saturated Fat (g) 16.9 18.8 1.6 21.8 13.6 0.0 73 3
Selenium (mcg) 64.3 0.0 15.4 58.7 7.2 0.0 146 6
Serine (g) 1.5 0.1 0.5 1.7 1.9 n/a 6 0
Sodium (mg) 4,276.0 1,063.7 71.0 504.1 592.1 1.2 6,508 271
Starch n/a n/a n/a n/a 6.2 n/a 6 0
Sucrose n/a n/a 0.0 n/a 11.2 n/a 11 0
Sugar (g) 198.5 0.0 0.2 215.9 11.9 1.6 428 18
Theobromine (mg) 1,845.1 n/a 0.0 0.0 0.0 0.0 1,845 77
Thiamin (mg) 0.9 0.0 0.0 0.4 0.1 0.0 1 0
Threonine (g) 1.0 0.0 0.3 1.4 0.7 n/a 3 0
Tocopherol, alpha (mg) 5.8 3.5 0.5 0.6 11.6 0.0 22 1
Tocopherol, beta n/a n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.8 n/a 1 0
Tocopherol, gamma n/a n/a 0.3 n/a 12.0 n/a 12 1
Total Fat (g) 80.9 90.8 4.8 34.5 65.0 0.0 276 11
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.1 0.4 0.3 n/a 1 0
Tyrosine (g) 1.0 0.0 0.2 1.5 1.1 n/a 4 0
Valine (g) 1.5 0.1 0.4 2.1 1.0 n/a 5 0
Vitamin A, IU (IU) 15.5 4,034.9 270.0 1,059.8 0.0 0.0 5,380 224
Vitamin A, RAE (mcg) 5.2 923.8 80.0 293.7 0.0 0.0 1,303 54
Vitamin B-12 (mcg) 0.0 0.1 0.4 1.7 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.2 0.7 0.0 1 0
Vitamin C (mg) 0.0 0.2 0.0 10.3 0.0 0.0 11 0
Vitamin D (IU) 0.0 n/a 41.0 23.8 0.0 0.0 65 3
Water (g) 16.1 17.7 38.1 107.8 2.3 6.8 189 8
Zinc (mg) 4.1 0.0 0.6 3.7 3.8 0.0 12 1

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