Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
500 g (500g) pork tenderloin |
1/4 teaspoon (2g) salt |
1/4 teaspoon (0g) five-spice powder |
1 (40g) celery ribs |
1 large (20g) shallots |
3 (9g) garlic cloves |
30 g (30g) butter |
1 teaspoon (1g) dried sage |
6 (42g) dried apricots |
1/2 cup (54g) breadcrumbs |
1/2 teaspoon (3g) chicken stock |
50 ml (50g) boiling water |
2 tablespoons (36g) soy sauce |
1 teaspoon (2g) fresh ginger |
50 ml (53g) orange juice |
50 ml (49g) honey |
1 tablespoon (16g) hoisin sauce |
3 tablespoons (48g) hoisin sauce |
100 ml (100g) water |
1 teaspoon (2g) cornflour |
Total | 1 serving | |
Alanine (g) | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 3 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 6.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 4 |
Ash (g) | 5.1 | 1.5 | n/a | 0.3 | 0.2 | 0.1 | 0.6 | 0.1 | 1.1 | 1.5 | 0.0 | 0.1 | 6.4 | 0.0 | 0.2 | 0.1 | 0.8 | 2.4 | 0.1 | 0.0 | 21 | 10 |
Aspartic acid (g) | 10.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 11 | 6 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 30.0 | 0.4 | n/a | 16.0 | 7.4 | 16.3 | 7.2 | 11.6 | 23.1 | 98.8 | 0.1 | 1.5 | 7.2 | 0.3 | 5.8 | 2.9 | 5.1 | 15.4 | 3.0 | 0.2 | 252 | 126 |
Calories | 600.0 | 0.0 | n/a | 6.4 | 14.4 | 13.4 | 213.8 | 2.2 | 101.2 | 213.3 | 0.9 | 0.0 | 21.6 | 1.6 | 23.7 | 149.0 | 35.2 | 105.6 | 0.0 | 8.8 | 1,511 | 756 |
Calories (kj) | 2,510.0 | 0.0 | n/a | 26.8 | 60.4 | 56.1 | 894.3 | 9.2 | 423.8 | 892.6 | 3.8 | 0.0 | 90.4 | 6.7 | 99.1 | 623.3 | 147.2 | 441.6 | 0.0 | 36.8 | 6,322 | 3,161 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 1.2 | 3.4 | 3.0 | 0.0 | 0.4 | 26.3 | 38.9 | 0.1 | 0.0 | 2.0 | 0.4 | 5.5 | 40.4 | 7.1 | 21.2 | 0.0 | 1.9 | 152 | 76 |
Cholesterol (mg) | 325.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | 0.0 | 391 | 196 |
Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | 0.0 | 0.3 | 3.1 | 2.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.4 | 1.3 | 0.0 | 0.2 | 9 | 5 |
Folate (mcg) | 0.0 | 0.0 | n/a | 14.4 | 6.8 | 0.3 | 0.9 | 1.9 | 4.2 | 57.8 | 0.1 | 0.0 | 6.5 | 0.2 | 15.8 | 1.0 | 3.7 | 11.0 | 0.0 | 0.6 | 125 | 63 |
Folate, DFE (mcg) | 0.0 | 0.0 | n/a | 14.4 | 6.8 | 0.3 | 0.9 | 1.9 | 4.2 | 88.6 | 0.1 | 0.0 | 6.5 | 0.2 | 15.8 | 1.0 | 3.7 | 11.0 | 0.0 | 0.6 | 156 | 78 |
Folate, food (mcg) | 0.0 | 0.0 | n/a | 14.4 | 6.8 | 0.3 | 0.9 | 1.9 | 4.2 | 13.5 | 0.1 | 0.0 | 6.5 | 0.2 | 15.8 | 1.0 | 3.7 | 11.0 | 0.0 | 0.6 | 81 | 40 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 22 |
Fructose | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 5.2 | 1.3 | n/a | n/a | n/a | n/a | n/a | 20.1 | n/a | n/a | n/a | n/a | 27 | 13 |
Galactose | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 2 | 1 |
Glucose (dextrose) | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 13.9 | 1.0 | n/a | n/a | n/a | n/a | n/a | 17.5 | n/a | n/a | n/a | n/a | 33 | 16 |
Glutamic acid (g) | 16.5 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 2.2 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 20 | 10 |
Glycine (g) | 4.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 3 |
Histidine (g) | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
Hydroxyproline (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.9 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 0.2 | 1.1 | 2.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.2 | 0.2 | 0.5 | 0.0 | 0.1 | 11 | 6 |
Isoleucine (g) | 5.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 3 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 8.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 5 |
Lysine (g) | 9.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 5 |
Magnesium (mg) | 135.0 | 0.0 | n/a | 4.4 | 4.2 | 2.3 | 0.6 | 3.0 | 13.4 | 23.2 | 0.1 | 0.5 | 14.4 | 0.9 | 5.8 | 1.0 | 3.8 | 11.5 | 1.0 | 2.3 | 227 | 114 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 1 |
Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 1 |
Methionine (g) | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 2 |
Monounsaturated Fat (g) | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 14 | 7 |
Niacin (mg) | 33.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 3.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 41 | 20 |
Pantothenic acid (mg) | 4.2 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 3 |
Phenylalanine (g) | 4.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
Phosphorus (mg) | 1,215.0 | 0.0 | n/a | 9.6 | 12.0 | 13.8 | 7.2 | 0.6 | 29.8 | 89.1 | 0.7 | 0.0 | 46.8 | 0.7 | 9.0 | 2.0 | 6.1 | 18.2 | 0.0 | 6.6 | 1,467 | 734 |
Phytosterols | n/a | 0.0 | n/a | 2.4 | 1.0 | n/a | n/a | 1.7 | n/a | 4.3 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 5 |
Polyunsaturated Fat (g) | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 6 | 3 |
Potassium (mg) | 1,965.0 | 0.1 | n/a | 104.0 | 66.8 | 36.1 | 7.2 | 7.5 | 488.0 | 105.8 | 2.6 | 0.5 | 76.3 | 8.3 | 105.4 | 25.5 | 19.0 | 57.1 | 1.0 | 7.7 | 3,084 | 1,542 |
Proline (g) | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.7 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 3 |
Protein (g) | 103.3 | 0.0 | n/a | 0.3 | 0.5 | 0.6 | 0.3 | 0.1 | 1.4 | 7.2 | 0.1 | 0.0 | 3.8 | 0.0 | 0.4 | 0.1 | 0.5 | 1.6 | 0.0 | 0.2 | 120 | 60 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200 | 100 |
Riboflavin (mg) | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 1 |
Saturated Fat (g) | 5.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 22 | 11 |
Selenium (mcg) | 151.5 | 0.0 | n/a | 0.2 | 0.2 | 1.3 | 0.3 | 0.0 | 0.9 | 13.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 0.3 | 0.9 | 0.0 | 0.4 | 170 | 85 |
Serine (g) | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 3 |
Sodium (mg) | 260.0 | 581.4 | n/a | 32.0 | 2.4 | 1.5 | 212.9 | 0.1 | 4.2 | 395.3 | 3.6 | 1.5 | 2,011.0 | 0.3 | 0.5 | 2.0 | 258.4 | 775.2 | 3.0 | 0.1 | 4,545 | 2,273 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 32.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32 | 16 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 4 | 2 |
Sugar (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 22.4 | 3.3 | 0.0 | 0.0 | 0.6 | 0.0 | 4.4 | 40.2 | 4.4 | 13.1 | 0.0 | 0.0 | 89 | 45 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 4.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 3 |
Threonine (g) | 4.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 3 |
Tocopherol, alpha (mg) | 1.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.7 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 17.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 24.2 | 0.1 | 0.2 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.6 | 0.0 | 0.1 | 48 | 24 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
Tryptophan (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 1 |
Tyrosine (g) | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 2 |
Valine (g) | 5.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 3 |
Vitamin A, IU (IU) | 10.0 | 0.0 | n/a | 179.6 | 238.0 | 0.8 | 745.2 | 41.3 | 1,513.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 105.4 | 0.0 | 1.0 | 2.9 | 0.0 | 5.2 | 2,843 | 1,422 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 8.8 | 12.0 | 0.0 | 204.0 | 2.1 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 308 | 154 |
Vitamin B-12 (mcg) | 2.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Vitamin B-6 (mg) | 3.8 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 2 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 1.2 | 1.6 | 2.8 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 26.4 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 33 | 17 |
Vitamin D (IU) | 50.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 34 |
Water (g) | 374.9 | 0.0 | n/a | 38.2 | 16.0 | 5.3 | 4.7 | 0.1 | 13.0 | 3.5 | 2.3 | 50.0 | 23.8 | 1.6 | 46.5 | 8.4 | 7.1 | 21.2 | 100.0 | 0.3 | 717 | 358 |
Zinc (mg) | 9.4 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 11 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.