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    Nutritional Facts: Lemon Swirl Gingerbread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    cream cheese
    1/4 cup (50g)
    sugar
    1 large (50g)
    eggs
    1/2 cup (0g)
    lemon curd
    10 ounces (286g)
    gingerbread mix
    1 tablespoon (8g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.3 n/a 0.4 n/a 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 0.4 n/a 0.6 n/a 1 0
    Ash (g) 2.2 0.0 0.5 n/a 8.0 0.0 11 1
    Aspartic acid (g) 0.9 n/a 0.7 n/a 0.8 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 167.0 0.5 28.0 n/a 268.6 0.1 464 52
    Calories 582.8 193.5 71.5 n/a 1,248.6 31.1 2,127 236
    Calories (kj) 2,438.4 809.0 299.5 n/a 5,222.9 130.2 8,900 989
    Carbohydrates (g) 6.9 50.0 0.4 n/a 213.1 8.0 278 31
    Cholesterol (mg) 187.4 0.0 186.0 n/a 0.0 0.0 373 41
    Copper (mg) 0.0 0.0 0.0 n/a 0.7 0.0 1 0
    Cystine (g) 0.1 n/a 0.1 n/a 0.2 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 4.9 0.0 5 1
    Folate (mcg) 18.7 0.0 23.5 n/a 145.7 0.0 188 21
    Folate, DFE (mcg) 18.7 0.0 23.5 n/a 220.0 0.0 262 29
    Folate, food (mcg) 18.7 0.0 23.5 n/a 40.0 0.0 82 9
    Folic acid (mcg) 0.0 0.0 0.0 n/a 105.7 0.0 106 12
    Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 0.0 0.2 n/a n/a 0.0 0 0
    Glutamic acid (g) 2.2 n/a 0.8 n/a 3.6 n/a 7 1
    Glycine (g) 0.2 n/a 0.2 n/a 0.5 n/a 1 0
    Histidine (g) 0.3 n/a 0.2 n/a 0.3 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.0 0.9 n/a 13.4 0.0 15 2
    Isoleucine (g) 0.6 n/a 0.3 n/a 0.5 n/a 1 0
    Lactose (g) 5.5 0.0 0.0 n/a n/a 0.0 5 1
    Leucine (g) 1.1 n/a 0.5 n/a 0.9 n/a 3 0
    Lysine (g) 1.0 n/a 0.5 n/a 0.5 n/a 2 0
    Magnesium (mg) 15.3 0.0 6.0 n/a 60.0 0.0 81 9
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 1.6 0.0 2 0
    Methionine (g) 0.3 n/a 0.2 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 14.7 0.0 1.8 n/a 22.3 0.0 39 4
    Niacin (mg) 0.2 0.0 0.0 n/a 7.3 0.0 8 1
    Pantothenic acid (mg) 1.0 0.0 0.8 n/a 0.7 0.0 2 0
    Phenylalanine (g) 0.5 n/a 0.3 n/a 0.6 n/a 1 0
    Phosphorus (mg) 180.6 0.0 99.0 n/a 645.7 0.0 925 103
    Polyunsaturated Fat (g) 2.4 0.0 1.0 n/a 5.2 0.0 9 1
    Potassium (mg) 235.2 1.0 69.0 n/a 974.3 0.2 1,280 142
    Proline (g) 1.1 n/a 0.3 n/a 1.2 n/a 3 0
    Protein (g) 10.1 0.0 6.3 n/a 12.6 0.0 29 3
    Retinol (mcg) 611.7 0.0 80.0 n/a 0.0 0.0 692 77
    Riboflavin (mg) 0.2 0.0 0.2 n/a 0.7 0.0 1 0
    Saturated Fat (g) 32.9 0.0 1.6 n/a 9.9 0.0 44 5
    Selenium (mcg) 4.1 0.3 15.4 n/a 6.0 0.0 26 3
    Serine (g) 0.6 n/a 0.5 n/a 0.7 n/a 2 0
    Sodium (mg) 547.0 0.5 71.0 n/a 1,877.1 0.2 2,496 277
    Starch (g) 0.6 n/a n/a n/a n/a 0.1 1 0
    Sucrose (g) 0.0 49.9 0.0 n/a n/a n/a 50 6
    Sugar (g) 5.5 49.9 0.2 n/a 133.2 7.8 197 22
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 1.0 0.0 1 0
    Threonine (g) 0.4 n/a 0.3 n/a 0.4 n/a 1 0
    Tocopherol, alpha (mg) 0.5 0.0 0.5 n/a 0.6 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.3 n/a n/a n/a 0 0
    Total Fat (g) 58.3 0.0 4.8 n/a 39.4 0.0 103 11
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.1 n/a 0.2 n/a 0 0
    Tyrosine (g) 0.5 n/a 0.2 n/a 0.4 n/a 1 0
    Valine (g) 0.7 n/a 0.4 n/a 0.6 n/a 2 0
    Vitamin A, IU (IU) 2,288.5 0.0 270.0 n/a 8.6 0.0 2,567 285
    Vitamin A, RAE (mcg) 623.7 0.0 80.0 n/a 0.0 0.0 704 78
    Vitamin B-12 (mcg) 0.4 0.0 0.4 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.6 0.0 1 0
    Vitamin D (IU) 42.6 0.0 41.0 n/a 0.0 0.0 84 9
    Water (g) 92.8 0.0 38.1 n/a 12.6 0.0 143 16
    Zinc (mg) 0.9 0.0 0.6 n/a 1.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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